Super Mineral Broth Recipe - Natural Immune Booster 

I thought the same thing, especially if you have a lot. But would they cook the whole time or be thrown in at the end? Vitamin D is essential to fight virus's including Covid!

@@CynthiaSchoenbauer I would add the mushrooms about the last 20 minutes of cooking. However, if I didn't have time to be really careful, I don't mind them cooked mushy so adding them at any time would be fine with me.

I add dry porcini mushrooms

Absolutely. Dried shitaki mushrooms. Yum

Hi Light Owl, Thanks for visiting and so happy to heart that you like this mineral broth. I have a video where I make a natural veggie bouillon and then a follow-up video where I dehydrate and use it as you described in your comment. It's so tasty and versatile to use. You can watch the videos here: ru-vid.com/group/PLkRuW3pBo2U3ve8R2WhllF-RY89NIVFpC BTW - Do you enjoy making other traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ru-vid.com/group/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. Please let me know if you have any questions. I’m so happy to help! And I’m SO glad you’re here!! Love and God Bless, Mary❤️😘❤️ PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.

What size is your stock pot?

Great idea!! ❤️🤗❤️

Wow!! Thank you!! ❤️🤗❤️

CajunQueen's LifeJourney - wow!! What a great buy. That will come in so handy. Do you think you’ll try making this Mineral Broth?😘

Patricia Griffiths - Hi Patricia, So happy to help!! Love, Mary❤️😘❤️

Nardos Karos - Hi Nardos, Thank you SO much for all the kind words!! I’m so glad you are here!! Please let me know if you have any questions!! I’m so happy to help!! Love, Mary❤️😘❤️

Hi Tressa, I just saw this comment!! So glad you want to try this...and you can go to the link in the description which will take you to my webpage where you can print out the recipe. Love, Mary Oh and here is the direct link too: marysnest.com/recipe/super-mineral-broth-recipe-natural-immune-booster-video/

Tressa i started a Mary's Nest notebook! Her videos are priceless! Thank you, Mary, i really love your work

Moat Cottage - Oh Elissa!! I am SO happy you like it!! And it’s light enough to even be enjoyed during your warmer months. And yes...aren’t those flour sack towels a dream!! I tell everyone!! It’s a little more work to wash but so much more economical than always having to buy cheesecloth. And mine have lasted for years. I have to say that in one of your other comments you mentioned tea time. I love that tradition. My Mom is Italian but when she was in England and Ireland, she loved tea time. And then when I visited England, I fell in love with it too!! I also loved how the tea server would call me madam!! So formal and fancy!! And the treats to accompany the tea were delectable!! I am so happy you have that tradition in Australia. A few of the fancy restaurants in the US have tea time but I have never been. But I don’t think they are calling anyone madam. We are so informal here!! LOL!! When my son was a little boy, I would sometimes turn his afternoon snack into more of a tea time “event”. He loved it. And he is still a big tea drinker to this day. I love when anyone asks him if he would like a hot cup of tea...he always says...”Oh yes, please!” And my husband is a tea drinker too. He always drinks iced tea but now enjoys a hot herb “tea” after dinner. He says that women civilize men!! LOL!! Love, Mary ❤️😘❤️

Mary's Nest ah yes, when I mentioned tea time, I was not talking about Tea Time - the drink ritual (which is big here, although fancy coffee ritual in lovely coffee shop is bigger) We call Dinner, Tea. You see Dinner is the big meal of the day, at either lunch time or tea time.... so we call our evening meal ether dinner or tea and traditionally Sunday dinner would be at lunchtime. It is somewhat confusing I guess, but we certainly do serve tea varieties and/or coffee to guests when the visit and if we are expecting them there will be something to accompany, like scones and homemade jams. 😊💕

@@MoatCottage first time hearing about dinner being called tea ,,where r u from?

@@kirannathani9123 We do the same in the North of England - dinner is at midday, then tea is the evening meal as well as a drink. I didn't know it was an Australian regional thing too, though! It's so great to keep learning

Vickie's Country Home - Thanks Vickie!! 😘

Oh Cheri!! Wish I was there to share some with you!! What sort of things do you like to have on hand - foods and/or natural remedies when you are under the weather? Love, Mary

I’m in the same situation. In bed wishing I had some!

Glad77broome - Thank you so much for visiting! Glad the bone broth is working out for you. BTW - Do you enjoy making other traditional foods in addition to broth? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ru-vid.com/group/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods who may not be able to afford the online programs that have a cost associated with them. Please let me know if you have any questions. I'm so happy to help! And I’m SO glad you’re here!! Love and God Bless, Mary❤️😘❤️ PS - are you in our FB group? It's called Mary's Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional Foods and it’s a great place to get your questions answered.

Oh no!!! Yes this would do you a world of good!! Once you're feeling better - make-up a batch and freeze it for next time you are under the weather (well, let's hope there isn't a next time but just in case!!) The Elderberry Syrup (I have a video on that) is great too! Hope you are feeling better soon!! Love, Mary

Oh my goodness!! I think you are SO right. Also, I once saw Martha Stewart add a pear to one of her Fall season soups. That might be nice too!! Do you think any other veggies and/or fruits would work well in this broth to make it even more nutritious? Thanks!! Love, Mary

@@MarysNest i think you did a great job with your choices! When I make this, I may throw in kale, parsnip, maybe some tomatoes or peppers too. Oh, and lots of garlic! I've grown to love garlic recently. Thanks Mary 😙

Oh my goodness!! YES - garlic!! That will be so good for you!! I love garlic too - will definitely have to add some next time!! Thanks for the inspiration!! Love, Mary

Thanks for the tip about the kombu - sounds delicious! I simmer without a cover so that I can keep an eye on it and make sure it doesn't boil. I try to be gentle with it. It's a challenge with an electric stove. But you can certainly simmer it with the cover on. If you enjoy making Traditional Foods, be sure to head over to my RU-vid channel’s home page where I share lots of playlists of videos that I think you will enjoy. Here is the link: RU-vid.com/MarysNest Plus, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ru-vid.com/group/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: ru-vid.com/group/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: ru-vid.com/group/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: ru-vid.com/group/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: ru-vid.com/group/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️The Complete NO KNEAD BREAD Playlist: ru-vid.com/group/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N ➡️How to Make Bread with or without Yeast Playlist: ru-vid.com/group/PLkRuW3pBo2U344nspo8zPj3O3LfyNVHZS ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: ru-vid.com/group/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX ➡️And to learn how to turn any of your bone broths or vegetable broths into BOUILLON POWDERS that are SHELF STABLE, be sure to check out this playlist: ru-vid.com/group/PLkRuW3pBo2U2j_-YEyQCtg807HLb4ulY6 ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: ru-vid.com/group/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, Breadcrumbs, Croutons, and more! …And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: ru-vid.com/group/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: ru-vid.com/group/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: ru-vid.com/group/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: ru-vid.com/group/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: ru-vid.com/group/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: ru-vid.com/group/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: ru-vid.com/group/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️FOR MY VIDEOS WITH A PRINTABLE RECIPE: Don’t forget to open the description under the video and scroll down till you see “RECIPE”. There will be a link there that will take you directly to the RECIPE on my website (MarysNest DOT com) that accompanies this video. Depending on what type of device you are watching the video on…To open the description under video, click the words “SHOW MORE”, or the title of the video, or the small downward pointing triangle arrow to the right of the video title. All of these should open the description. ➡️JOIN THE TRADITIONAL FOODS KITCHEN ACADEMY (Optional Membership Community): youtube/marysnest/join This is for those who are interested in delving into all these Traditional “Nutrient Dense” Foods topics in greater detail. But don’t worry, this is completely optional, and I will continue to produce all of my free public videos too. I’ve got lots of great videos coming up here on my channel, so stay tuned. 😉 Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.

That is a great tip!! Thanks so much for sharing!! Love, Mary

Hi mary its real wonderful my frist time

Teresa Giansante - Hi Teresa, Thanks so much for visiting. So glad we cook the same way!! BTW - Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ru-vid.com/group/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods who may not be able to afford the online programs that have a cost associated with them. Please let me know if you have any questions. I'm so happy to help! And I’m SO glad you’re here!! Love and God Bless, Mary❤️😘❤️ PS - are you in our FB group? It's called Mary's Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional Foods.

Sterling Silver - Thank you SO much!!😀

Hi Katie!! WOW!! You are amazing so happy you are enjoying the videos!! And that your family is enjoying the traditional foods!! You may have already seen these but if not, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ru-vid.com/group/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: ru-vid.com/group/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: ru-vid.com/group/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: ru-vid.com/group/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: ru-vid.com/group/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: ru-vid.com/group/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX  ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: ru-vid.com/group/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, and more! And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: ru-vid.com/group/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: ru-vid.com/group/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: ru-vid.com/group/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: ru-vid.com/group/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: ru-vid.com/group/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: ru-vid.com/group/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: ru-vid.com/group/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qjOJh8Cb_-k.html Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.

Oh my goodness!! Thank you SO much for the kind words!! You made my day!! Love, Mary

Hi Willow, Thanks so much for visiting!! I think you are going to really like this - it has a wonderful bit of sweetness from the sweet potato! Do you think you will add any different veggies? Love, Mary

I think I will try it just like yours. I may have some trouble finding the turmeric though. The only thing Extra I could think of is mushrooms. We love them. I think they would work. Love, Willow

Oh yes - Mushrooms would be great and are so nutritious. Don't worry about the fresh turmeric. If you want to add some, you can always used the powdered turmeric from the grocery store. Keep me posted on how it turns out!! Love, Mary

Hi Sharon, Welcome! And thanks for the kind words!! Love, Mary❤️😘❤️

Kathleen Zimmerman - Hi Kathleen, So glad you found this!! Yes, this is a great broth. And purée the veggies to make a cream soup. It will be so good for your mom. Love, Mary ❤️😘❤️

Seriously can't wait!!! :-D

Oh - and I wanted to let you know...for some reason RU-vid flagged one of your comments. So silly and I have no idea why!! I approved it but I don't see it so please forgive me if I didn't comment. Hopefully - now that I have approved it - it will show up and I will comment. Love, Mary

Which comment was flagged and on what video? I don't know if YT flags comments or someone reported me for some unknown reason. If you look to the right of each comment, there are 3 dots in a vertical row. If you click on it, a window pops up that says *report*. This is the first time I've ever been flagged and/or reported. Does it say who did it? Love & prayers

Kathleen Zimmerman - Hi Kathleen, Let me see if I can figure it out and find the comment. It's as though it went away and I can't find it. You were saying something about liking Granny Smith apples like me. :-) I think I may have used the wrong words about it being "flagged". It was saying something to effect that I had to approve it - as thought it was spam. I can't figure it out. And then it disappeared once I clicked on the approve button. Let me see if I can find it. Don't worry - we'll get to the bottom of it. :-)

Thanks for the kind words! And yes, a chinois would be fabulous!! Love, Mary

Hi Andrea, So glad you like it!! You can go to the link in the description which will take you to my webpage where you can print out the recipe. And here is the link too: marysnest.com/recipe/super-mineral-broth-recipe-natural-immune-booster-video/ Love, Mary

Oh Mia!! Thank you so much for the kind words. You made my day! Love, Mary❤️🤗❤️

I come from a very long line of incredible Italian cooks & bakers. I catered for over 35 yrs & also had a bakery. I make everything from scratch, including marshmallows. Thank you for what you do to delightfully encourage others to make their own healthy & delicious food. ❤️🙏

Oh Nancy! Thank you so much for the kind words!! Love, Mary

Definitely. ❤️🤗❤️

Hi Karen, Thank you SO much for visiting! Yes, this can easily be made in a slow cooker. As a matter of fact, that is a very easy way to do this! BTW - Do you enjoy making traditional foods? I have a playlist of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. (Sorry to not put a direct link but I don't think YT likes us to put links in comments. The playlist is on the the front of my main YT page.) Please let me know if you have any questions. I'm so happy to help! And I’m so glad you’re here!! Love, Mary…PS - are you in our FB group? It's called Mary's Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional Foods.

Thank you SO much for visiting and for all the kind words! BTW - Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ru-vid.com/group/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods who may not be able to afford the online programs that have a cost associated with them. Please let me know if you have any questions. I’m so happy to help! And I’m SO glad you’re here!! Love, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.

Hi Adnan, Thank you so much for the kind words. And God Bless you too, Mary

I am SO happy to hear that it all worked out!! Love, Mary

Hi Victoria, Sounds like you are doing a great job!! Have you seen my playlist about making all different kinds of bone broth - beef (using all different types of bones), chicken, turkey, pork, and fish - in different appliances? You can look through the playlist here: ru-vid.com/group/PLkRuW3pBo2U0JFsTi2N7s Love, Mary❤️🤗❤️

Hi Paula, thanks for visiting and for the kind words. Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ru-vid.com/group/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: ru-vid.com/group/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: ru-vid.com/group/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: ru-vid.com/group/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: ru-vid.com/group/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️The Complete NO KNEAD BREAD Playlist: ru-vid.com/group/PLkRuW3pBo2U0ZnA45FadK99NvKZLKh-6N ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: ru-vid.com/group/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: ru-vid.com/group/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, and more! And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: ru-vid.com/group/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: ru-vid.com/group/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: ru-vid.com/group/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: ru-vid.com/group/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: ru-vid.com/group/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: ru-vid.com/group/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: ru-vid.com/group/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qjOJh8Cb_-k.html Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.

Hi Deborah, Wonderful! And thanks so much for visiting!! Do you enjoy making other traditional foods in addition to mineral broths? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ru-vid.com/group/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. Please let me know if you have any questions. I’m so happy to help! And I’m SO glad you’re here!! Love, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.

Oh Jan!! Thank you so much for the kind compliment!! You made my day. Please let me know if you have any questions. I'm happy to help!! So glad you're here!! Love, Mary

Claire Bacon - Hi Claire, Thanks for visiting. You’ll love this. It has a great taste. BTW - Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ru-vid.com/group/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y Please let me know if you have any questions. I'm so happy to help! And I’m so glad you’re here!! Love, Mary…PS - are you in our FB group? It's called Mary's Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional Foods.

@@MarysNest To some extent I do, just learning all of this marvelous "stuff". As of right now I have an Elderberry Honey fermentation going on and a cranberry one. It seems I'm the only one that wants to do healthy in my household of 2; hubby and I. I love none broth anything, hubby would rather have Campells in a can. My daughter Isis big fermentation gal, she has a farm. I will be sure to check out your suggestions, thank you and God Bless.

Claire Bacon - Wow!! I am so fascinated with the Elderberry Honey ferment! Does it become slightly alcoholic because of the sweetener? I have always wondered about this with fruit type ferments. 🤗🤗🤗

@@MarysNest Ms Mary I have no clue, lol. As far as I know it does not. I do have some alcohol tincture going with Elderberries and elderberry syrup as well. I enjoyed the Beet Kvass video! I tried sweet potato kvass, but that failed for some reason. Enjoy your day, I'm off to church.♡

Claire Bacon - Have a wonderful day!! God bless, Mary❤️😘❤️

Hi Didi, so happy you liked the video! I used the broth in place of water for making soups and stews and when cooking rice or other grains. And yes, I definitely think it could be dehydrated. Happy you are on this traditional foods journey with me! Love, Mary ❤️🤗❤️

Naomi Minnick - Hi Naomi, So glad you like it!!❤️😘❤️

Hi Michaela, Thank you SO much!! Do you enjoy making traditional foods? I have a playlist of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. (Sorry to not put a direct link but I don't think YT likes us to put links in comments. The playlist is on the the front of my main YT page.) Please let me know if you have any questions. I'm so happy to help! And I’m so glad you’re here!! Love, Mary…PS - are you in our FB group? It's called Mary's Nest Modern Pioneers. Come join us! We have a lot of fun chatting about Traditional Foods.

The Kneady Homesteader - Oh Heather!! I am so glad you like the idea of this. ❤️😘❤️

gourmet cavewoman - Thank you so much for visiting and for the kind words!! Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ru-vid.com/group/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: ru-vid.com/group/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: ru-vid.com/group/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: ru-vid.com/group/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: ru-vid.com/group/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: ru-vid.com/group/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: ru-vid.com/group/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, and more! And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: ru-vid.com/group/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: ru-vid.com/group/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: ru-vid.com/group/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: ru-vid.com/group/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: ru-vid.com/group/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: ru-vid.com/group/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: ru-vid.com/group/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qjOJh8Cb_-k.html Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.

Bobbi West - Hi Bobbi, Thanks for visiting!! Do you enjoy making traditional foods? If so, I have a playlist of some of my videos titled "Mastering the Basics of Traditional Nutrient Dense Foods Cooking". It's a series of 15 detailed videos that covers How to Make Bone Broth, Cultured Dairy, Ferments, Sourdough Starter (my foolproof stater), Sourdough Bread, Soaked and Sprouted Nuts and Beans, and How to Soak and Sprout Grains to Make your own Sprouted Flour at Home. You can watch it here: ru-vid.com/group/PLkRuW3pBo2U3b4eu0QraZReKlGzA11h3y And please share the playlist with any other folks you think might be interested in learning about these types of things. I’m passionate about the book Nourishing Traditions by Sally Fallon (of the Weston A Price Foundation) and want to help as many people as I can learn how to make Traditional “Nutrient Dense” Foods. And for more details on some of these subjects mentioned above…(and more), be sure to check out these detailed playlists: ➡️How to Make Bone Broth: ru-vid.com/group/PLkRuW3pBo2U0JFsTi2N7sHSpU-vBR04CH ➡️How to Make Fermented Vegetables: ru-vid.com/group/PLkRuW3pBo2U2EhVspEV5d4Xs2s4pcbHbr ➡️How to Make Fermented Condiments: ru-vid.com/group/PLkRuW3pBo2U0hCKYoMMBeVD-9bA6TckEj ➡️The Complete Guide to Sourdough: ru-vid.com/group/PLkRuW3pBo2U3NKN0GHvGCpiWNxcTefLof ➡️And if you are interested in learning about how to make various types of Homemade Dairy including Cultured Butter, Cottage Cheese, Sour Cream, Ricotta Cheese, and more, be sure check out this playlist: ru-vid.com/group/PLkRuW3pBo2U2R7u0Ri26HwdLMjUa4iJJX ➡️Also...If you enjoy making homemade pantry type items, you might enjoy my playlist: ru-vid.com/group/PLkRuW3pBo2U1MqC3YAw7ZRYjuL9FBGSwc where I show how to make Apple Cider Vinegar (see more info about this below), 10 Flavored Extracts including Vanilla Extract, 10 Seasoning Blends including Ranch Dressing Mix and Onion Soup Mix, 1- Minute Homemade Mayonnaise, Homemade Bouillon - and how to dehydrate it, Natural Food Colorings, Evaporated Milk, Condensed Milk, Preserved Citrus, and more! And if you like the idea of making your own Apple Cider Vinegar as mentioned above…Be sure to check out the Apple Cider Vinegar Playlist: ru-vid.com/group/PLkRuW3pBo2U1QPA95O2-oOvxwtO-v3L4L which a 3-part series where I walk you through the entire 30-day process. And if you like making vinegar, I also have a Homemade Citrus Vinegar Playlist: ru-vid.com/group/PLkRuW3pBo2U3apQRTzhfQBkR_x0rb514U And I have one more vinegar video where I show how to make vinegar from Strawberry Scraps. You can watch it here: ru-vid.com/group/PLkRuW3pBo2U2M3dRA483q5KJ7JkJfn3fS ➡️And…Have you seen my playlist for making immune boosting foods and natural remedies including a Super Mineral Detox Broth? You can look through the playlist here: ru-vid.com/group/PLkRuW3pBo2U0p9nRAWldbyqYSbgwzARGd You may like some of these recipes. ➡️And if you are interested in how to make probiotic rich fermented drinks, here is my playlist of some fun drinks including How to Make Homemade Sodas, Mocktails, Drinking Vinegar, Homemade Energy Drinks, Switchel, Shrubs, and More: ru-vid.com/group/PLkRuW3pBo2U2w2-CiBrkNnZj_IIlqZc9h You may enjoy these videos. And if you are interested in learning how to make Kombucha and/or Water Kefir, I have a playlist which includes a Beginners Guide to Kombucha Making along with a video on making water kefir for beginners…which you can watch here: ru-vid.com/group/PLkRuW3pBo2U3YysV0OYOMsxsJuf_sxPTK ➡️And in the Modern Pioneering spirit…If you enjoy canning, or are interested in learning about canning, I have a playlist of my canning videos here which include step-by-step tutorials: ru-vid.com/group/PLkRuW3pBo2U3HJRCmwVAvBNS90WjifR1U ➡️Oh…And here is my 2020 Channel Update for everything I have planned for this year: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qjOJh8Cb_-k.html Please let me know if you have any questions. I’m so happy to help! And also, let me know what other types of traditional food videos you would like to see me make. I’m SO glad you’re here!! Love and God Bless, Mary PS - Are you in our FB group? It’s called Mary’s Nest Modern Pioneers. The direct link can be found in the description under this video. Come join us! We have a lot of fun chatting about Traditional “Nutrient Dense Foods and it’s a great place to get questions answered.