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Super Weight Loss Chocolate Smoothie/Shake - Lose Weight Fast With Chocolate - No Diet No Exercise 

Skinny Recipes
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No-Diet, No-Exercise, lose weight fast with chocolate banana breakfast smoothie, dairy & sugar free. if you love chocolate then this weight loss smoothie will help you to lose weight fast.
#weightloss #loseweightfast #nisahomey #skinnyrecipes #chocolate
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INGREDIENTS:
banana: 1 (frozen)
pineapple chunks: 1 cup (frozen)
1 cup water
chia seeds: 1 tbsp
flax seeds: 1 tbsp
turmeric tea mix: 1/3 tsp (check above for recipe link)
raw cocoa powder: 1 1/2 tbsp
----------
Toppings:
1/2 tsp cinnamon powder
1 tbs raw cocoa nibs
--------
the pineapple will give extra dietary fiber, bananas will give you sweetness and also keep your energy levels high.
flax seeds and chia seeds will give you extra omega 3 and antioxidants
turmeric tea mix will help with weight loss
cinnamon will target your belly fat
raw cocoa nibs will give a nice crunch to the smoothie and best of all this chocolate smoothie will give you a "feel good" mood, plus makes you feel fuller for a long time. Your chocolate cravings are taken care off!
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

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6 сен 2024

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Комментарии : 133   
@radhadivi2302
@radhadivi2302 4 года назад
I love this smoothie and make this almost everyday. thanks for sharing this, Ma'am. But can we have flax seeds everyday?
@mymusicandlyric8200
@mymusicandlyric8200 7 лет назад
I love this.. breakfast with dis smoothies.. matcha tea and turmeric tea mix.. I lost 5 kilos in 7 days.. thanks love u.. :)
@skinnyrecipes
@skinnyrecipes 7 лет назад
+agata Florence so glad you are benefiting 😃thanks for the feedback and for being here 😃
@darshanainamdar6066
@darshanainamdar6066 5 лет назад
what did you ate rest of day?? did you exercised
@Masala_Tempering57
@Masala_Tempering57 4 года назад
Really
@megha3686
@megha3686 3 года назад
Umm how did you make matcha tea
@vishnupriya-wv4cl
@vishnupriya-wv4cl 3 года назад
Is it true?did u lose weight
@daisychahil8375
@daisychahil8375 7 лет назад
just tried it, never thought I would add cacao to pineapple!
@harinijra3304
@harinijra3304 4 года назад
can we use coconut milk instead of raw milk?
@laserfalcon
@laserfalcon 7 лет назад
One of your best recipes, I can do this one and looks great.
@skinnyrecipes
@skinnyrecipes 7 лет назад
+laserfalcon thank you and I am glad u liked this one. One of my fav 😃
@skinnyrecipes
@skinnyrecipes 7 лет назад
Super weight loss chocolate smoothie - dairy and sugar free! #nisahomey #skinnyrecipes
@thegarigupta
@thegarigupta 7 лет назад
Skinny Recipes is banana not weight increasing food
@ynchenable
@ynchenable 3 года назад
Both pineapple and banana are highly sugary fruits. They make you gain weight.
@Arachel1403
@Arachel1403 Год назад
No. They don't. I have been eating one banana daily in my smoothie and I have lost 5kgs.
@nomadicsoul2242
@nomadicsoul2242 10 месяцев назад
Those are fructose, not your regular sugar. In moderation every natural food is good.
@thegarigupta
@thegarigupta 7 лет назад
Ma'am I m very impressed by the variety of recipes. I have a confusion will this smoothie or the coffee one really help to loose weight?
@noortariq1737
@noortariq1737 7 лет назад
I cannot find chia and flax seeds here in Pakistan. Can you pls tell me if i can take these smoothies without those?
@FyNeri
@FyNeri 7 лет назад
Wow, this sounds amazing! :) Thank you for the recipe
@skinnyrecipes
@skinnyrecipes 7 лет назад
Thanks for being here and glad you liked the recipe :)
@ivanna8350
@ivanna8350 6 лет назад
Ooh this looks good. I'm gonna definitely try this 😊
@candybose
@candybose 7 лет назад
For how many days can we store the Frozen fruits? Thank you for the wonderful work on these videos.
@skinnyrecipes
@skinnyrecipes 7 лет назад
+Candy you can freeze in ziplock bags upto 6-7 months:)
@sharmilamunees5634
@sharmilamunees5634 7 лет назад
hi mam.... please make more smoothies recepies..... with different king of fruits and vegetables..... thank you 😘
@TheAyasan
@TheAyasan 7 лет назад
Mmmmm! Chocolate! Winner every time =) Thanks for the share Dearest Nisa, stay well all of you in your home xxxx
@skinnyrecipes
@skinnyrecipes 7 лет назад
Thank you, love!!
@moviewatcher3452
@moviewatcher3452 2 года назад
@@skinnyrecipes which brand caco nibs we need to buy.
@rumniroy5438
@rumniroy5438 7 лет назад
Mam would you please suggest which cacao nibs will be organic and right to use for weight loss?
@jaysmith6305
@jaysmith6305 6 лет назад
Chia seeds and flax seeds are good but can cause irritable bowel in some
@semeeraabdulkader926
@semeeraabdulkader926 7 лет назад
if no pineapples any substitute maam?
@pranavpro-hc6zg
@pranavpro-hc6zg 3 месяца назад
Mam can we use flaxseeds for boys how much quantity should we use
@kaveenaasrimuniswaran5464
@kaveenaasrimuniswaran5464 6 лет назад
hi mam... can i use other fruits like apple instead of banana
@shavy4008
@shavy4008 7 лет назад
I am allergic to pineapples, any other fruit options?
@fleurflorin4695
@fleurflorin4695 4 года назад
Umama Danish mango
@meghaasharmaa845
@meghaasharmaa845 7 лет назад
from where you purchased raw cocoa nibs
@skinnyrecipes
@skinnyrecipes 7 лет назад
I bought them from amazon.
@parveenbegum1135
@parveenbegum1135 7 лет назад
hello mam iam quite interest with u r receipies and description of it i just want to that can we take combination of chia seeds n flex seeeds together
@skinnyrecipes
@skinnyrecipes 7 лет назад
yes, you can. I have shown in some of my recipe videos
@revathybalan4981
@revathybalan4981 3 года назад
Alwys waiting for your helathy variety dishes mam....❤️ Frm Kerala.....😉 continue doing this...love u ❤️😘
@moviewatcher3452
@moviewatcher3452 2 года назад
Plz let me know which brand of caco nibs is good
@fatimarizvi470
@fatimarizvi470 5 лет назад
What grinder are you using? Please let me know asap.
@alien-nation7931
@alien-nation7931 2 года назад
Can I use cacao power instead of cocoa powder??
@bavadharini4132
@bavadharini4132 4 года назад
Hi can I use cacoa for my 1 year old ...while making recipes or snacks in moderate amount?
@neetuchajed
@neetuchajed 7 лет назад
Hi I am allergic to pineapple, Is there any other option?
@ayeshaali7445
@ayeshaali7445 4 года назад
ma'am can we use milk instead of water for weight loss ?
@anushac4788
@anushac4788 5 лет назад
Hello Mam.. I like your recipes.. Can we add fresh fruits instead of frozen.?
@skinnyrecipes
@skinnyrecipes 5 лет назад
yes, and if you want your smoothie to be thick and creamy, use ice cubes instead of water.
@rajatkhanna6043
@rajatkhanna6043 7 лет назад
as usual an awesome recipe thanks
@zarigem2587
@zarigem2587 6 лет назад
Hey From where i can get matcha tea and turmeric tea?
@divinefoodcourt1111
@divinefoodcourt1111 6 лет назад
can we use fresh banana and pineapple
@sushmithaprasad6832
@sushmithaprasad6832 7 лет назад
Mam , can you tell me how long should we freeze the banana and the pineapple ?
@laserfalcon
@laserfalcon 7 лет назад
Sushmitha Prasad You freeze them till frozen
@skinnyrecipes
@skinnyrecipes 7 лет назад
+Sushmitha Prasad at least 4 hours or overnight would be best!! U can use fresh banana but use ice cubes.
@sushmithaprasad6832
@sushmithaprasad6832 7 лет назад
Skinny Recipes thank you Mam!
@nila7612
@nila7612 4 года назад
Can I skip turmeric for weight loss and can I have this in lunch replacement
@mymusicandlyric8200
@mymusicandlyric8200 7 лет назад
cant wait to make this....thank you
@skinnyrecipes
@skinnyrecipes 7 лет назад
+agata Florence welcome:)
@kushagrabainsla1641
@kushagrabainsla1641 6 лет назад
This turmeric tea mix is liquid or solid????
@geetapatil5021
@geetapatil5021 Год назад
Thanks mam 🙏
@lakshmi36988
@lakshmi36988 4 года назад
Plsssss Plsssss reply whats the Brand u used for Coco powder pls reply
@binatadas2298
@binatadas2298 6 лет назад
Hii..how to make apple n oats smoothies
@marianladenburg8013
@marianladenburg8013 5 лет назад
Hi there- how many ounces are recommended for a serving?
@RahulSharma-tt5pj
@RahulSharma-tt5pj 6 лет назад
This shake looks delicious but i don't like the taste. I don't know may be its because of turmeric or cocoa.
@ananthalakshmibattula6948
@ananthalakshmibattula6948 7 лет назад
Can we add spinach to it
@skinnyrecipes
@skinnyrecipes 7 лет назад
+Anantha Lakshmi Battula yes, why not!!
@ananthalakshmibattula6948
@ananthalakshmibattula6948 7 лет назад
Thanku:)
@priyankagarg8822
@priyankagarg8822 4 года назад
Mam banana k substitute m hum or konse fruits add kr skte h ?
@bennakuba5909
@bennakuba5909 6 лет назад
Thanks
@1026shay
@1026shay 7 лет назад
Can you Pre-make the smoothie the day before ?
@skinnyrecipes
@skinnyrecipes 7 лет назад
I prefer not to because the flaxseeds will lose its many vital nutrients plus the smoothie will not be thick and creamy.
@1026shay
@1026shay 7 лет назад
Ok Thank you!
@dolaghosh2983
@dolaghosh2983 4 года назад
I wanna try it
@AA-uu5ep
@AA-uu5ep 6 лет назад
Canwe add coffee also?
@mr.lovely1385
@mr.lovely1385 4 года назад
Can v take dis after workout
@marquepoolejewer7864
@marquepoolejewer7864 7 лет назад
LOVE this
@deviselvaraj7117
@deviselvaraj7117 7 лет назад
what's the right time to have this ??
@skinnyrecipes
@skinnyrecipes 7 лет назад
Breakfast!!
@vaidehigoswami2225
@vaidehigoswami2225 3 года назад
Can i drink in night time ??
@rajyalakshmipeddireddy2018
@rajyalakshmipeddireddy2018 5 лет назад
amma please share raw coco powder link
@dv7299
@dv7299 4 года назад
Is this quantity for one person?
@newlifebegain
@newlifebegain 7 лет назад
Thanks you:)
@skinnyrecipes
@skinnyrecipes 7 лет назад
+SManish jain thanks for being here 😃
@komalsharma-md7vh
@komalsharma-md7vh 6 лет назад
agar frozen banana na ho to banana use kr skte h..?
@poojathakur3455
@poojathakur3455 5 лет назад
Cacao powder or cacao nibs kha se le plz link send Kar dijie plz
@barkhashah9948
@barkhashah9948 7 лет назад
Can we have more smoothie for pcod ppl
@ExplorerPreeti
@ExplorerPreeti 2 года назад
total calories in this shake??????
@bennakuba5909
@bennakuba5909 6 лет назад
Danke
@mindatta409
@mindatta409 7 лет назад
can you add regular tumeric power and a bit of coffee instead of tumeric tea
@skinnyrecipes
@skinnyrecipes 7 лет назад
yes, you can with a small piece of cinnamon :)
@varinda2kavya369
@varinda2kavya369 7 лет назад
maa kba hum ise bna kr rkh skte Hai...like for 1 or 2 day
@tibingeorge4037
@tibingeorge4037 7 лет назад
what kind of banana it is mam?small one or the long yellow banana
@skinnyrecipes
@skinnyrecipes 7 лет назад
+tibin george long yellow one
@tibingeorge4037
@tibingeorge4037 7 лет назад
K..thank you
@skinnyrecipes
@skinnyrecipes 7 лет назад
:)
@monikakurrey4133
@monikakurrey4133 7 лет назад
It is tasty if we don't add cinnamon powder. Adding cinnamon ruins the taste.
@skinnyrecipes
@skinnyrecipes 7 лет назад
+monika kurrey I try to make my recipes as healthy as possible, I used cinnamon for its health benefits. You can omit if U don't prefer:)
@monikakurrey4133
@monikakurrey4133 7 лет назад
Skinny Recipes ok
@_AnniesDragon_
@_AnniesDragon_ 3 года назад
This smoothie is not sugar free! There are a ton of sugar in fruit.
@madhurima7174
@madhurima7174 7 лет назад
helpful! ☺
@Asma-zi3ip
@Asma-zi3ip 4 года назад
No more ingredients mentioned in the video
@vindhyapoosham2340
@vindhyapoosham2340 6 лет назад
Where do u live mam actually I wanted to ask for the frozen fruits u have..?
@skinnyrecipes
@skinnyrecipes 6 лет назад
Kerala!
@himabindu7413
@himabindu7413 7 лет назад
Can I use fresh banana instead of frozen
@skinnyrecipes
@skinnyrecipes 7 лет назад
yes, you can :)
@himabindu7413
@himabindu7413 7 лет назад
Thank u
@revathybalan4981
@revathybalan4981 3 года назад
Wow....❤️
@sarmisthahaldar883
@sarmisthahaldar883 6 лет назад
Can you tell me whether I can drink drink this any time in a day or only for breakfast
@skinnyrecipes
@skinnyrecipes 6 лет назад
Smoothies are preferred for breakfast or for lunch.
@tibingeorge4037
@tibingeorge4037 7 лет назад
mam can I replace the banana with other banana like robesta or the small one
@skinnyrecipes
@skinnyrecipes 7 лет назад
+tibin george oh yes, u can!!
@salonikachauhan7735
@salonikachauhan7735 7 лет назад
Plss make a weight loss chicken recipee
@skinnyrecipes
@skinnyrecipes 7 лет назад
coming soon :)
@rohithunni2885
@rohithunni2885 7 лет назад
Hi mam...I have been taking only 2 bananas for dinner for past 1 week. is this okk???...plz reply. I m also doing cardio daily.Also reduced my food intake during day time. Weight loss is my objective(Also belly fat)
@skinnyrecipes
@skinnyrecipes 7 лет назад
have the banana in the morning and if you are doing cardio you need more protein, fiber etc. Pls check my next video it would be an ideal post workout smoothie for you. Avoid oil but use natural fats like desi ghee, avoid processed sugar/ foods...you will feel a difference soon. Thanks for being here :)
@rohithunni2885
@rohithunni2885 7 лет назад
Skinny Recipes what shud I have for dinner to make it very light????
@rubinayesmin5611
@rubinayesmin5611 7 лет назад
plz rply.... why u use frozen banana
@skinnyrecipes
@skinnyrecipes 7 лет назад
+Rubina Yesmin frozen banana makes the smoothie creamy n thick. Try it, you will like it :)
@rubinayesmin5611
@rubinayesmin5611 7 лет назад
+Skinny Recipes thanks mam....
@soumyasahoo6237
@soumyasahoo6237 6 лет назад
Can pcos people have this chechi?
@skinnyrecipes
@skinnyrecipes 6 лет назад
Yes
@Youwishhh
@Youwishhh 7 лет назад
Are you indian
@skinnyrecipes
@skinnyrecipes 7 лет назад
Yes, I am :) Thanks for being here :)
@zihanyang5142
@zihanyang5142 7 лет назад
Is it a single meal for the whole day? Or just breakfast?
@skinnyrecipes
@skinnyrecipes 7 лет назад
+Zihan Yang breakfast smoothie😃
@dorofeinedbaev4578
@dorofeinedbaev4578 3 года назад
It's still amaze me just how some people have no clue about Okibetonic Secrets although a lot of people using it. Thanks to my personal pal who told me about it. I've lost crazy amounts of weight.
@antonshkabara3090
@antonshkabara3090 6 лет назад
Hi. If you want to be prepared for this check WooPep. I know you'll find good solutions there.
@binatadas2298
@binatadas2298 5 лет назад
Can i use apple instead of pineapple
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