SURVIVE! With Matt Thornton • BJJ Instructional 

Are these physical dvd's or can they be streamed digitally?

@@Jinjoooo They are all streaming.

It's a sit out. Which is different than a scarf hold, it's not a "poor scarf hold". Main difference being that in a sit out cross sides holds both of the arms, where as a scarf hold is a head and arm.

That is not a sit out. A sit out is an escape technique not a control technique. It is a modified scarf hold/modified Kesa. I coach high school wrestling and sit outs are a regular part of wrestling practice and matches used to escape or combined with a switch score a reversal in a wrestling application. Like I said I like it and will try it out on the scarf hold and the modified scarf hold.

@@savagecombatives2765 semantics really. If you are chest to chest and sit out with an underhook you find yourself here. Commonly (at least here in PDX) referred to as sit out cross sides. Every time I have heard someone talk about scarf hold it has been a head and arm. But what would I know that's just what I've heard these positions called for the last decade. 😆

As someone who is a 6'5 290lbs brown belt, if I make this mistake with my shoulders a 140lbs woman can use this (and have) escape.

@@sbgipdx Yeah, but you can't deny that you have a certain physicality that they (and probably many other people) just don't have. Your body type and all of the physicality that it's endowed with (everything that you are physically capable of) is probably very different from what a lot of other people have, particularly very different from what many other women may have. You can't deny that we are built differently, and there might be certain things that most men are capable of doing that most women may not be as capible of doing, or at least not capible of doing quite as well. We are built different, and there is a difference in our physicality.

It's the over the shoulder bridge. As apposed to a normal neck bridge.