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Swimming Tutorial for Beginners: How to Swim Freestyle, Backstroke, Breaststroke, and Butterfly

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Master the Four Main Swimming Styles: Freestyle, Backstroke, Breaststroke, and Butterfly.
In this video, we will guide you through the process of mastering all four of the main swimming styles, so you can swim with confidence and ease.
First, we will cover the most popular swimming style, freestyle or front crawl. Freestyle is a fast and efficient stroke that is easy to learn. We will show you how to coordinate your arm and leg movements to propel yourself forward, and the key to keeping your body as straight as possible and keeping your head down and looking forward.
Next, we will move on to the backstroke. This stroke is perfect for beginners or for those looking for a break from the more strenuous freestyle. We will teach you how to lie on your back and kick your legs while moving your arms in a circular motion, and the key to keeping your body flat and keeping your head and shoulders above the water.
Then, we will teach you the breaststroke, which is considered one of the most challenging strokes. We will show you how to coordinate your arm and leg movements to swim in a smooth and steady motion, and the key to keeping your head down and looking forward while keeping your body in a streamlined position.
Finally, we will move on to the butterfly. This is the most advanced stroke and requires a great deal of strength and coordination. We will show you how to coordinate your arm and leg movements to swim with power and efficiency, and the key to keeping your body in a streamlined position and timing your arm and leg movements correctly.
We hope that this tutorial will help you to master the four main swimming styles, so you can swim with confidence and ease. Don't forget to like and subscribe for more swimming tutorials and tips!
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Tags: swimming, swimming tutorial, swimming for beginners, freestyle swimming, backstroke swimming, breaststroke swimming, butterfly swimming, swimming techniques, swimming tips, swimming mastery, master swimming styles, learn to swim, beginner swimming tutorial, swimming lessons, swim with confidence and ease, swimming tutorial for beginners, freestyle, backstroke, breaststroke, butterfly, swimming style, swimming guide, swimming tutorial, swimming instruction, swim like a pro, swimming tutorial for mastering styles.

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27 янв 2023

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Комментарии : 287

@manjuljohn Год назад

Thanks

@RocketSwimming Год назад

From the bottom of my heart, I want to extend a heartfelt thank you to you for purchasing the "super thanks". Your support means a lot to us, and we're so grateful for it. It's because of our subscribers like you that we're able to create the content we do. Your contribution helps us to continue to create high-quality videos and improve our channel. Your support is invaluable to us and we are grateful for it. Your feedback is what helps us to keep growing and expanding our channel. Your support helps us to create the content you enjoy and make it the best it can be. We are always looking for ways to improve and grow, and your support helps us do just that. We appreciate your engagement on our channel and we are thrilled to see you enjoying the content we create. We are so glad that you found our compilation video helpful and we will definitely consider making a video on freestyle flip turn and drills for each swimming style in the future. Again, thank you from the bottom of our hearts for your support and for being such an active and valued subscriber. We couldn't do it without you! - Niraj (CDO)

@meilingwang8038 Год назад

Wha-

@Wasay123-g6j 2 месяца назад

Bro wrote a whole paragraph That is wholesome

@beckyskelton4773 Год назад

I’ve never been the strongest swimmer but after a terrifying incident when jumping out of a boat on holiday I lost all confidence and developed huge water phobia. Your videos have given me so much more confidence and have improved my technique. Still got a way to go to improve my water phobia of the sea (desperate to snorkel in Bali so trying to practice lots but I feel like the pool won’t prepare me enough) I wish you could come to England to prepare me! Your videos are a joy to watch, your teaching is the BEST, so simple yet entertaining! Thank you SO much, subscriber for life ❤

@RocketSwimming Год назад

You're welcome Becky! I'm so glad that you're finding our videos helpful. I highly recommend you to avoid swimming in an ocean unless you have a life jacket and someone watching you all the time. Open water swimming is done under the supervision of trained lifeguards. Even by professional triathletes. Regardless, I wish you all the best on your swim journey. I'm really proud on you for not giving up despite the terrifying experience. Stay safe and happy swimming. Don't forget to subscribe and hit the bell icon to get notified about latest videos. Keep me posted on your progress, okay? - Niraj (CDO)

@at_tap 4 месяца назад

30 mins- you learn all 4 styles of swimming with utmost precision and no BS. Great job

@RocketSwimming 3 месяца назад

That's awesome to hear! I'm glad you found the video helpful. Keep up the great work, and if you have any questions or need further guidance, feel free to ask! 🏊‍♂️

@Spucky50 Год назад

Thank you. 72 year old grandmother here. Learned to swim as a kid - Australian crawl and backstroke. Didn't swim again until 50. Stopped at 53, and just started again. Your instructions are great.

@RocketSwimming Год назад

You're welcome, and thank you for sharing your story! You're an inspiration for everyone. Your dedication shows that it's never too late to get back into swimming, and I'm glad my instructions are helpful to you. Keep up the good work, and happy swimming!

@OhiTheMathWhiz Год назад

😂

@praptitimilsina376 10 месяцев назад

Hi there, I am learning swimming at 37. More motivated from you

@carolefreeman2544 4 месяца назад

The fact that you mention that it is best to breathe out your air as your turning to the side, makes a lot of sense. This is easier than trying to breathe bubbles while your face is under the water, prior to turning the face sideways out of the water and taking a breathe. I have just started swimming again at 67. Haven’t swam since I was in my teens. Thank you this was the instruction I needed. Clear and concise 🙏🇨🇦

@RocketSwimming 4 месяца назад

I'm so glad to hear that! It's all about finding techniques that work best for you. Welcome back to the pool! Remember, it's never too late to learn swimming. If you ever have any questions or need further guidance, don't hesitate to reach out. Keep up the fantastic work, and happy swimming! 🏊‍♂️😊

@annemuldoon1159 11 дней назад

I’m so glad that I found you tutorials. I didn’t learn to swim until my late 20’s after many bad experiences in lakes/pools. Also my brother drowned in a rip-current so I was very afraid of the water. It’s been about 34 years since I swam laps in a pool and I’m trying to get back to it despite some fear. I’m almost 67 and really need this because of the low-impact and great health benefits. Your videos will really help me especially your tip: don’t hold your breath. That’s the part that makes me freak out. Thanks so much.

@RocketSwimming 9 дней назад

I’m so touched by your comment and truly glad you found my videos! Your courage is really inspiring! Remember, it’s perfectly okay to take things at your own pace. I’m here to support you. Keep going, and you’ll find your confidence growing with each lap. If you have any more questions or need extra encouragement, don’t hesitate to reach out. You’ve got this!

@jb2046 Год назад

I am a tri-athlete, prior military and a workout warrior. I crash after 50 to 150 meters. My coach instructed me to use the 4 stroke technique to breath. I adapted your 2 strokes. What a huge difference!! I did 600 meters and felt amazing. I am using your "Superman Pull and Catch". Again, huge difference. Recovery, pull and feet kicking were a bonus for me. Thank you Coach Johnny Rocket!!

@RocketSwimming Год назад

Thanks for such a wonderful feedback! What an amazing progress by you! I'm so happy that the 2-stroke technique made such a huge improvement in your timing and stamina. Keep it up and feel free to contact me if you have any questions or requests, okay?

@jb2046 Год назад

@@RocketSwimming Thank you for your kind words and support!! I will email for sure Coach.

@Democraps_are_narrow-minded Год назад

Tri-athlete? But can you do 🦉 thon? 🦉thon involves 🚿🚿🚿👋🏼🍆💦💦💦🚿🚿🚿.

@ZEE15uk Год назад

Me too I have always been taught the 3 stoke but could only ever do 4, I had no idea you could do 2 stroke, I'll be trying it too next time I go.

@hugoapresname 11 месяцев назад

From a very experienced trainer on youtube who traines olympic athlethes in Europe I learned the following (how to do 600m in opposite to sprinting) 1. Water Resistance is your enemy. 2. Gliding-Phases slow you down! Don’t stop stroking! While gliding though it feels relaxing at first, you are holding your breath!!! And the speed you lost, will make the next stroke even harder! 3. The biggest muscles are your legs! To make miles, use your legs less. Kicking hard wastes a lot of oxygen and increases!water resistance. That is *not* what you want. 4. Relax. Lay doing nothing in the water and calm down. Before you do anything, calm down! Test: If you are really *psychologically* at peace/rest, you can do 25/50 Meters with holding your breath from a break no problem. (Thats only about 30-60 f*cking seconds, right?) 5. Water is calm. Be calm like the water. Be water. Dont make a lot of waves, noise, spashing… Water runs, falls, splashes continuously. 6. Have fun! Does your own training includes games? Challenged (like how far can you go without breathing, or stroking (no joke)) 7. Don’t hurt yourself. Learn how to stroke correctly. Warm up. Correct Shoulder and Back Movement. Rest/Sleep/Eat optimized/Fast enough before training. ps learn from the best

@Fabi1701A 9 месяцев назад

Finally, I found a decent video with clear explanations and recommendations. I have viewed dozens of swimming videos and I have to say thank you so much. I consider myself a good swimmer before watching this video , but now, I realized that I have a lot room for improvement. ❤❤❤ . I am a petite woman in my late 50s, fit , and decided to be a great swimmer before I die 😂, I rediscovered my happy place, the water, the peace that it’s bringing me and , of course the workout. My goal is to swim 1000 m in freestyle before my 58 bday . I am not a triathlete, but I do run, cycle 🔁 and swim, I just keep moving….. daily… anyway thank you 🙏 again..

@RocketSwimming 9 месяцев назад

Thank you so much for such a kind comment! I really appreciate it. I am really confident that you will achieve your goal of swimming 1000m soon. Just keep practicing and improve your technique. A better technique can make a massive difference in your swim distance and stamina.

@ramyg5037 Год назад

Excellent step by step instruction...it is like the holy book of swimming

@RocketSwimming Год назад

Glad you think so! Thank you so much for such a positive feedback. Happy Swimming 😁🏊

@babayaga168 11 месяцев назад

I was saved last week , after i jumped into a quarry. I thought i will be able to swim coz i can swim in the pool but i was wrong. Life guard saved me. Now after watching your videos , i realized i was doing freestyle absolutely wrong and my trainers never corrected me. I will use this technique for practicing. Thanks so much for this video

@RocketSwimming 11 месяцев назад

I'm really glad to hear that you're taking steps to improve your swimming technique and safety after your experience. It's important to remember that open water swimming can be quite different from swimming in a pool, so it's great that you're seeking to learn the correct techniques. Remember to always prioritize safety and practice in a controlled environment. If you have any questions or need further guidance, feel free to ask. Stay safe and keep practicing!

@karanmane2920 5 месяцев назад

Thanks for your instructions,it improves my swimming very well I am a 71 yers old and use 3 stroke technique in free style

@RocketSwimming 5 месяцев назад

That's great! Keep it up and don't forget to be patient and practice.

@P5YCHO1192 Год назад

Turns out I have been taught the freestyle, and the breathing in has been super difficult. Thanks for these tips. My last 1:1 lesson is tomorrow and I hope I can finally nail all the movements in one go!!!

@RocketSwimming Год назад

That's great to hear! I'm glad you found the freestyle breathing tips helpful. Don't worry if it takes a bit of time and practice to get it just right. Keep working on your technique and focus on staying relaxed while breathing. I'm sure you'll do great in your last 1:1 lesson. Remember, it's all about progress, so take it one step at a time. Best of luck, and enjoy your swim!

@selema1 11 месяцев назад

I would like this teacher as my swimming instructor you’re the best I’ve seen On RU-vid

@RocketSwimming 11 месяцев назад

I'm glad to hear you've found my swimming instructions helpful! Positive feedback can be very encouraging. I really appreciate your kind words. Thank you! If you have any questions about swimming or if there's anything specific you'd like to know or discuss regarding swimming techniques or training, feel free to ask, and I'll do my best to assist you.

@dumitruungureanu5084 Год назад

Common sense swimming advice for all ages. Thank you.

@RocketSwimming Год назад

Thank you for watching our video and leaving a comment! I appreciate your feedback and am glad you found the advice helpful. Keep practicing your swimming skills and stay safe in the water! - Niraj (CDO)

@aliciatalia 6 месяцев назад

This is exactly what I was looking for. Thank you!

@RocketSwimming 6 месяцев назад

You're welcome! I am glad that you discovered this video.

@pallavi4697 Год назад

U r a great coach..I started learning swimming recently and watching your videos to get better..You are really a good teacher.👌👌👌🙏

@RocketSwimming Год назад

Thank you so much for such a kind comment. Keep us posted on your swim progress, okay? - Niraj (CDO)

@hph8340 Год назад

I'm learning so much from you. My challenge is breathing and every instructor I've had told me something different and none worked effectively. You provde great explanations throughout the lessons. Thanks again!

@RocketSwimming Год назад

I'm thrilled to hear that you're learning a lot from my videos! Breathing can indeed be a challenging aspect of swimming, and I understand how frustrating it can be when different instructors provide conflicting advice. I'm glad that my explanations have resonated with you and have been helpful in tackling this challenge. Remember, finding the right breathing technique takes practice and patience. Keep working at it, and don't hesitate to reach out if you have any specific questions or need further guidance. You're doing great, and I believe in your ability to overcome this hurdle. Keep up the fantastic work! Happy swimming! 🌊🏊‍♂️😊

@prosenjitsarkar9906 Год назад

Thank you. Your valuable tips & techniques help my 12 year old daughter to better swimming.

@RocketSwimming Год назад

You're welcome! I am really proud of you and your daughter. Keep me posted on her progress.

@Spimplicityisblue Год назад

Best coach.

@RocketSwimming Год назад

Thank you so much for such a kind compliment! I really appreciate it. Don't forget to subscribe and press the bell icon to watch latest videos. - Niraj (CDO)

@jayrajpatel3773 Год назад

I watched your videos and tried it today, I am able to swim because of you, Thank you so much🙂 Love from India❤

@RocketSwimming Год назад

Wonderful! Keep it up. Don't forget to subscribe and turn on notifications. 😁

@sunithamerugu8317 24 дня назад

This is so useful like actually this is the best seo by step video out there

@RocketSwimming 22 дня назад

I’m so glad you found it useful! Hearing that means a lot. If you have any questions or need more step-by-step videos, just let me know. Happy swimming!

@cheungallan6896 Год назад

Easy n effective.

@RocketSwimming Год назад

Glad you think so! Have fun and happy swimming.

@jeffreyanticamara8303 Месяц назад

❤

@BloodyMidNightSun 11 месяцев назад

Your explanations are very detailed and easy to understand. Thank you!

@RocketSwimming 11 месяцев назад

You're very welcome! I'm delighted to hear that you find the explanations detailed and easy to grasp. If you ever have more questions or need further assistance with anything else, whether it's about swimming or any other topic, don't hesitate to reach out. Keep up the great work, and happy swimming!

@LimNT 5 месяцев назад

Clear explanation. I tried first time butterfly kicks with breaststroke hands and it works.👍

@RocketSwimming 5 месяцев назад

Nice work! Keep me posted on your progress, okay?

@kelechionyema1672 9 месяцев назад

You are doing a great job. I teach kids swimming, and I have learned a lot from your videos

@RocketSwimming 9 месяцев назад

Wow, thank you! I am really glad that you are learning from my video and teaching kids to swim. This is a very good work. Keep me posted on your progress and share your progress videos on my email jonny@rocketswimming.com

@vijaybalakrishnan7550 5 месяцев назад

I'm 45 and just starting to learn swimming (a friend has been helping out at an LA Fitness pool in Houston). At this point I have gotten cmfortable with water and I can say I don't have the fear to be alone in a pool. I can backstroke from one end to another no problem because the head is always above water. But I struggle with breast stroke because I am yet to master the technique of breathing out underwater and breathing in at the surface. Hopefully with practice. I really want to drive to Austin for personal training from you Rocket, you are such an amazing instructor. Appreciate all you do man!

@RocketSwimming 5 месяцев назад

That's fantastic progress at the age of 45! As for breaststroke, mastering the breathing technique takes practice, but you're on the right track. Keep at it, and with time and practice, you'll get the hang of it! Your enthusiasm is inspiring! Please send me an email on jonny@rocketswimming.com so we can talk about your trip to Austin. Keep up the hard work and dedication - you're doing great!

@deeptigopalakrishnan5480 11 месяцев назад

The best swimming tutorial I've been thru so far 👍

@RocketSwimming 11 месяцев назад

I'm glad you found the swimming tutorial helpful! If you have any more questions or need further guidance, feel free to ask. Happy swimming! 👍

@lahcenariy4 28 дней назад

Good teacher thank you for all these informtion

@RocketSwimming 27 дней назад

You are welcome! I really appreciate your positive feedback. Don't forget to subscribe and press the bell icon to get notified about latest videos.

@LearnTechIT2024 2 месяца назад

Brilliant as usual ! All the materials you provide are useful and interesting even for those who are good at swimming... Good luck. 🏊✌️

@RocketSwimming 2 месяца назад

Thank you! I am glad that you are going through all the videos. Keep it up.

@MishaMinion327 11 месяцев назад

The breathing recommendations where really useful to me. Specially the starting the breath before lifting the head. I was always feeling that I wasn-t getting enough air and was out of breath so fast, but today I had a much better resistance

@RocketSwimming 10 месяцев назад

That's great to hear that the breathing recommendations helped improve your swimming! Proper breathing technique can make a significant difference in your stamina and overall enjoyment in the water. Keep practicing, and you'll continue to see improvements. If you have any more questions or need further tips, feel free to ask. Enjoy your swimming!

@elizabethotengo4425 9 месяцев назад

@@RocketSwimming I wish swimming can be part of our daily life in African . You have challenged me to start. Thank you!

@RocketSwimming 9 месяцев назад

Me too! Swimming daily is great but it's not mainstream everywhere. I hope every country start treating swimming as other common sports.@@elizabethotengo4425

@sjp8679 7 месяцев назад

Quite Amazing, Johnny. The tutorial on your freestyle is brilliantly described; your attention to detail and presentation can't be faulted. I have watched this RU-vid several times and am writing up my notes to use as reminder cards for the swimming pool. Bless you, for you sharing your talent - Dr SJP

@RocketSwimming 6 месяцев назад

Glad it was helpful! I really appreciate your positive feedback. Keep me posted on your progress and bless you too!

@lucymarshall8869 Год назад

I really like your teaching methods. I can see the underwater strokes clearly. I'm just a learner for now.

@RocketSwimming Год назад

Thank you so much!

@manjuljohn Год назад

Nice compilation..can you do a video on freestyle flip turn? Also drills for each swimming styles? These will be very helpful..

@RocketSwimming Год назад

We're glad you enjoyed the compilation video. I'll definitely consider making a video on freestyle flip turn and drills for each swimming style in the future. Your feedback is always valuable to us. Thanks again for watching and for your support! Thank you so much for your support and for being such an active subscriber on our channel! We really appreciate your contribution by purchasing the "super thanks" as well. - Niraj (CDO)

@AsifKhan-zu3or Год назад

This is one of the best videos I’ve ever seen, thanks Rocket ❤❤❤

@RocketSwimming Год назад

Thank you so much! I'm thrilled that you enjoyed the video. Your support means a lot to me. Keep swimming and enjoy your journey in the water! ❤️🏊‍♂️

@ZEE15uk Год назад

Your videos are absolutely amazing. I'm currently having lessons and the last for me to learn is the butterfly. I tried this for the first time a couple of days ago which to be fair I did ok, however just practicing the movement in your technique in my kitchen (lol) I can see how much easier that is. Can't wait to try it next time I go, and really master the other strokes with your video tutorials. Thanks so much for sharing your knowledge. I've subscribed because you're the best on here.

@RocketSwimming Год назад

Thank you so much for your kind words and support! I'm thrilled to hear that you find my videos helpful in your swimming journey, and that you're making progress with your lessons. The butterfly stroke can be challenging to learn, but with practice and a solid technique, you'll be able to master it in no time. It's great that you're practicing the movement in your kitchen - every little bit helps! Visualizing and practicing the technique outside of the pool can help you understand the mechanics of the stroke and build muscle memory, which can make it easier to execute in the water. I'm honored that you've subscribed to my channel, and I look forward to helping you improve your skills in all of the swimming strokes. Remember to keep practicing, stay patient, and have fun with it! If you have any questions or suggestions for future videos, please don't hesitate to let me know. Thanks again for your support, and happy swimming!

@CharacteristicLizard 22 дня назад

Im considering joining a swim team in my new school, so this was pretty useful.

@RocketSwimming 22 дня назад

That's fantastic! Joining a swim team is a great way to improve your skills and meet new friends. I'm glad you found the video useful. Best of luck, and enjoy your time on the team!

@hanani2088 Год назад

By watching this video, I guess I don't have to go for swimming class anymore! 😃 I am just eager to swim now. Thanks for the clear and detailed explaination 👍👍👍

@RocketSwimming Год назад

You got this! Keep me updated on your progress. Feel free to ask any questions if you need to.

@hanani2088 Год назад

@@RocketSwimming sure, will do! 😁

@chowjianlin3590 Год назад

I start to learn freestyle using your Technical skill. 😊l can swim breaststroke comfortable now after practiced from your video.👍

@RocketSwimming Год назад

Wow, that's great to hear! I'm glad my video was able to help you improve your breaststroke technique and make your swimming experience more comfortable. Keep up the good work and feel free to reach out if you need any more help with freestyle or other strokes! Happy swimming! - Niraj (CDO)

@Freptboy Год назад

I always watch your videos so I can put them into practice when I swim. Thanks to this channel I have learned to master the breaststroke. Thanks so much. Your channel is the best here on your RU-vid.

@RocketSwimming Год назад

Wow, thank you so much for your kind words! I'm thrilled to hear that our videos have helped you improve your breaststroke. I appreciate your support of this channel. Thanks again! - Niraj (CDO)

@RocketSwimming Год назад

Hello, can you contact us on our email? We have something special for you for being an active subscriber. Our email jonny@rocketswimming.com

@bonniemonahan3924 Год назад

This was so well explained. Thank you from this new lap swimmer.

@RocketSwimming Год назад

You're welcome! I am glad that you found my video helpful. Do watch other videos in the channel. 😀

@sileshia9828 Месяц назад

Precise, professional and informative. Thank you

@RocketSwimming Месяц назад

You're welcome! I really appreciate your positive response. Keep me posted on your progress and if you ever have any questions or need more tips, don’t hesitate to reach out. Happy swimming!

@yolandcameron8110 4 месяца назад

You are an excellent teacher. Well done❤

@RocketSwimming 4 месяца назад

Wow, thank you! I really appreciate your kind words. If you ever have any questions or need further guidance, don't hesitate to reach out. Keep up the fantastic work, and happy swimming! 🏊‍♂️😊

@gaylehill6844 8 дней назад

Thanks man boiling water flipping!! I love it 👏

@RocketSwimming 8 дней назад

You're welcome! I am glad that you got the concept. Practice and let me know how it goes for you.

@annacheng6324 11 месяцев назад

Appreciate this detailed steps by steps guide. U are ace 🙏🙏

@RocketSwimming 11 месяцев назад

Glad it was helpful! Thank you for your positive feedback.

@marykomu4356 10 месяцев назад

Very helpful....wowww....clear and easy to understand while expounding the logicvery

@RocketSwimming 9 месяцев назад

Glad it was helpful! Don't forget to check out the latest videos.

@eoghanoconnell2842 Год назад

What a super teacher!

@RocketSwimming Год назад

Thank you so much!!! Such a wonderful comment.

@AsifKhan-zu3or Год назад

You are the best teacher

@RocketSwimming Год назад

Thank you so much Asif! Don't forget to subscribe.

@jermaincopycentre3399 Год назад

I'm new i do swimming lessons and I have to watch to this for hw ty for learning!

@RocketSwimming Год назад

You're welcome! I'm glad to hear that you find my videos helpful for your swimming lessons. It's great that you're dedicated to learning and improving your swimming skills. If you have any questions or need further assistance, don't hesitate to reach out. Keep up the good work with your swimming lessons and enjoy your journey in the water! 😊🏊‍♂️

@mandelanelson7106 Год назад

This swimming pool is amazing

@RocketSwimming Год назад

Thank you so much!

@gladysj7252 4 месяца назад

The best video ever!!!

@RocketSwimming 4 месяца назад

Thank you so much! I really appreciate your kind words.

@gomercindablanco1294 Год назад

Thanks!!!

@RocketSwimming Год назад

You're welcome! I really appreciate your positive feedback. - Niraj (CDO)

@princesheogorath806 2 месяца назад

Thank you for this! Learned to swim as a child, only breaststroke. However, I soon ended up preferring to "freedive" rather than swim on the surface and now I don't know any other swimming styles and techniques. I'll use this to hopefully become a stronger swimmer.

@RocketSwimming 2 месяца назад

You’re welcome! It’s fascinating how your swimming journey evolved from breaststroke to freediving. Remember, practice and consistency are key. Watch the videos and keep up with the practice.

@kidusmegnot9507 Год назад

SIMPLY YOU ARE THE BEST !!!

@RocketSwimming Год назад

Thank you so much for such an energetic feedback! Keep me posted on your progress, ok? - Niraj (CDO)

@user-mp6st7lb8b 2 месяца назад

Seems like good video.. I'll have to go 4the whole video.. All the way.. Thank you mr Rocket....

@RocketSwimming 2 месяца назад

Thank you so much! Watch and practice each drills.

@enush7338 11 месяцев назад

Very helpful… thank you so much 🙏

@RocketSwimming 11 месяцев назад

You are welcome! I really appreciate your positive feedback.

@rajagamechanger9139 10 месяцев назад

tnx a lot! its really helpul as a beginner swimmer!

@RocketSwimming 9 месяцев назад

You're welcome! I really appreciate your kind words.

@mariajones8995 7 месяцев назад

Thank You for this video!

@RocketSwimming 7 месяцев назад

You're very welcome! If you have any questions or if there's anything specific you'd like to learn or discuss about swimming, feel free to ask. And don't forget to subscribe and press the bell icon to get notified about the latest videos!

@babackd.6485 3 месяца назад

Best swimming tutorial ever 🌹🌹🌹

@RocketSwimming 3 месяца назад

Thank you so much! If you have any questions or need further assistance with your swimming journey, feel free to ask. Keep up the great work in the water! 🏊‍♂️👍

@babackd.6485 3 месяца назад

@@RocketSwimming thanks bro, can you give me some general tips on breathing? I start exhaling before my nose hits the water to prevent it going up my nostrils and keep doing that until I breathe again. But I feel out of breath as soon as I increase my tempo. Should I fully empty my lungs before taking a breath? I just don't know the right procedure. I'd really appreciate it if you could help me out here 🙏🏻

@RocketSwimming 3 месяца назад

@@babackd.6485 It sounds like you're already on the right track with your breathing technique. To answer your question, it's generally a good idea to exhale fully before taking a breath while swimming. This helps ensure that you have enough space in your lungs to take in a good amount of fresh air when you do breathe. As for your tempo, try to find a comfortable rhythm that allows you to exhale fully and inhale deeply without feeling too out of breath. It might take some practice to find the right balance, but with time and patience, you'll get there! Also, remember to stay relaxed and calm while swimming. Tension in your body can affect your breathing and make you feel more fatigued. So focus on staying loose and smooth in the water. Keep up the great work, and don't hesitate to reach out if you have any more questions!

@babackd.6485 3 месяца назад

@@RocketSwimming alright, really appreciate your help man. I had a session fully focused on having a "high elbow catch" as they call it, since I noticed I'm dropping my elbow. Then I tried different kicking patterns and flip turn out of curiosity. Then worked on backstroke catch and breaststroke kick and timing. I'm heading to the pool now. Time to work on relaxed breathing and probably sinking a few times 😅

@Don-wl1un Месяц назад

Thanks

@srishtigothal4295 Год назад

Best video for swimming ❤

@RocketSwimming Год назад

Thank you so much! I really appreciate your positive feedback.

@anmylinh2787 Год назад

Excellent video!

@RocketSwimming Год назад

Thank you very much! I really appreciate your valuable feedback. - Niraj (CDO)

@ruthgama-nn3tj 11 месяцев назад

this will help me with swimming thx!

@RocketSwimming 11 месяцев назад

Great to know that! Keep me posted on your progress, okay.

@adhipmitra Год назад

Excellent tips.

@RocketSwimming Год назад

Thank you! I'm glad you found the video helpful. Stay tuned for more helpful content. Happy swimming! 🏊‍♂️😄

@fayblidgen317 Год назад

Very good instruction you the best👌

@RocketSwimming Год назад

Thank you so much! I'm glad that you liked this video.

@fielesdecristomoradoporelm872 7 месяцев назад

You are great

@RocketSwimming 7 месяцев назад

Thank you so much! Don't forget to subscribe and press the bell icon to get notified about the latest videos.

@LubegaSteven-ex2id 7 месяцев назад

Thanks so much 😅😂

@RocketSwimming 7 месяцев назад

@mauricifore Год назад

Great video, go Pittsburgh!

@RocketSwimming Год назад

Woo-hoo! Thanks for watching my video! It's always a blast to see fellow Pittsburgh fans out there. Keep on cheering on the Steel City, my friend, and thanks again for stopping by! Have a fantastic day! 🤘😎

@katebeedot6964 Год назад

Excellent on the spot all the time 🎉

@RocketSwimming Год назад

Thank you so much! I really appreciate your positive feedback. - Niraj (CDO)

@katebeedot6964 Год назад

@@RocketSwimming Thanks to you, explanations are short, direct and complete

@katebeedot6964 Год назад

@@RocketSwimming please remember flip turn it's a bit difficult as you have to plunge upside down into the water!!

@bloglates6778 Год назад

Great tips

@RocketSwimming Год назад

Thank you so much! I really appreciate your positive feedback.

@manjua6934 Год назад

Super coaching!

@RocketSwimming Год назад

Thank you so much! I really appreciate your feedback. 😁

@jimmyseterna651playlistmus8 8 месяцев назад

thank you!!!

@RocketSwimming 8 месяцев назад

You're welcome! I really appreciate your positive feedback.

@user-ej8jq2yf1t 11 месяцев назад

I’m a strong swimmer I even go to Birmingham swimming club and this helped me a lot on the butterfly and all of the other strokes

@RocketSwimming 11 месяцев назад

Thank you! I'm glad the tips are helpful. Keep practicing and enjoying your swimming journey in Ahmedabad, Gujarat, India! 🏊‍♂️🌊

@hugocontreras2841 9 месяцев назад

Thank you

@RocketSwimming 8 месяцев назад

You're welcome!

@nanfeliciano5465 Год назад

Kool I'm in PA too!

@RocketSwimming Год назад

Thanks cool!

@Hamzahussain-sf3kh 3 месяца назад

New subscriber🎉🎉 from UK 🇬🇧

@RocketSwimming 3 месяца назад

Welcome aboard! Thank you so much for subscribing! If you ever have any questions or need advice, feel free to reach out. Happy swimming!

@Hamzahussain-sf3kh 3 месяца назад

@@RocketSwimming thank you 😊

@indradasanayaka7734 Год назад

Excellent explanations. Thanks a lot

@RocketSwimming Год назад

Thank you! Glad that you found this video helpful.

@Genny_viva Год назад

Thank you 😊

@RocketSwimming Год назад

You're welcome 😊 I really appreciate your positive feedback.

@silviachanas2255 11 месяцев назад

Loved this video, do you have a video on how to do the Dolphin Kick for beginners, I've been having some troubles doing it right. Thanks. Silvia from Toronto , Canada.

@RocketSwimming 11 месяцев назад

Thank you so much! You should watch the following video ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Leejy2PLVxA.html

@graycewanner5874 Год назад

Oh my god. You helped me so much with my breathing thank you so much!!!

@RocketSwimming Год назад

Thank you so much! I'm glad that you found our video helpful. Don't forget to subscribe and check out other videos in our channel. Happy Swimming. - Niraj (CDO)

@RocketSwimming Год назад

Do you live in United States? Let's talk!

@keg8999 5 месяцев назад

Greate explaination

@RocketSwimming 5 месяцев назад

Thank you so much! I really appreciate your positive comment.

@afrikanangmangyan6282 11 месяцев назад

thank you❤❤❤

@RocketSwimming 11 месяцев назад

You're welcome! If you ever need more assistance or have more questions, feel free to reach out. Happy swimming and take care! ❤️🏊‍♂️

@RC-sj4bp Год назад

I love all your videos, can you make a video on the side stroke?

@RocketSwimming Год назад

Thank you for the kind words! I'm glad you enjoy my videos. We'll definitely consider making a video on the side stroke in the future. Let me know if there are any other strokes you're interested in learning more about. Thanks for watching! - Niraj (CDO)

@Don-wl1un Месяц назад

thanks

@RocketSwimming Месяц назад

You're welcome!

@gotophealthcareptyltd8305 Год назад

Very good Rocket Swimming

@RocketSwimming Год назад

Thank you so much!

@namtv8495 Год назад

Nice tips bro

@RocketSwimming Год назад

Thank you! Do check out other videos from my channel.

@claudetepanzenhagen4397 Год назад

Muito boas suas explicações. ❤😊

@RocketSwimming Год назад

Thank you for your comment! I'm glad to know that my explanations were useful for you.

@Sunendar-zn6ri Год назад

Ok. Thanks.... 👍👍👍

@RocketSwimming Год назад

Thank you for watching our videos. I'm happy that you're finding these videos helpful. - Niraj (CDO)

@mohammedtalib3421 9 месяцев назад

Wonderful amazing clearvand loud video ,i came across.Thanks expert caoch mr. Johny .Many thanks and Big A

@RocketSwimming 9 месяцев назад

Glad you enjoyed it! Don't forget to check out other videos in my channel.

@mohammedtalib3421 9 месяцев назад

Oh Definately Sure mr. Johny

@renemulder10 Год назад

Wow, I find swimming soo hard! The breathing & forehead under water phobia. You make swimming look more 'possible' for m😊e😂😊😊

@RocketSwimming Год назад

Hey there! Thank you so much for checking out my video and leaving a comment! I totally feel you on how difficult swimming can be, especially when it comes to breathing and getting your forehead underwater. But trust me, it's not as scary as it seems! I'm so happy to hear that my video has given you some hope that swimming is more "possible" than you thought. Just keep practicing and don't give up, because with time and patience, you'll definitely get the hang of it! I believe in you, and thanks again for watching! 😄👍

@renemulder10 Год назад

@@RocketSwimming 😘

@figs2561 Год назад

Do you do swimming classes. I am currently learning to swim as am adult but the instructor are nothing like you. I would personally travel to where you are for classes. Please advise

@RocketSwimming Год назад

@@figs2561 Can you please send me an email on jonny@rocketswimming.com ? We can talk further 🙂

@figs2561 Год назад

@@RocketSwimming I did send you an email please check your spam mail.

@Whitey-49 Год назад

Youre so good that you reply everyones comment 😶‍🌫️

@RocketSwimming Год назад

Thank you so much! I value every viewer and their comments. It's important to me to provide support and engage with the community. I appreciate your feedback and I'll continue my best to reply to as many comments as possible. If you have any more questions or comments, feel free to share them. Thank you for being a part of Rocket Swimming community! 😊🏊‍♂️

@petermacdearle8389 10 месяцев назад

Very informative

@RocketSwimming 10 месяцев назад

Thank you so much! I really appreciate your positive feedback.

@chinnapparamaiah8258 10 месяцев назад

Nice explanation

@RocketSwimming 10 месяцев назад

Thank you! I'm glad you found the explanation helpful. If you have any more questions or need further clarification on anything, feel free to ask. Happy swimming!

@everlyneakinyi-8582 Год назад

Good Trang

@RocketSwimming Год назад

Thank you so much! Don't forget to subscribe and press the bell icon to get notified about the latest videos.

@AlwaysLearning123 Год назад

Agree with @manjuljohn 100%. @rocket swimming, I know this is a swimming channel. Can you also talk about other workout (such as weight training) that swimmers do? Besides the technique, the overall physical condition must be important for swimming too. I also see some people not in shape (not body shaming in any way) can swim well (as in long distance). How does Johnny gets such a lean/fit body?

@RocketSwimming Год назад

Thank you for watching our latest video on how to swim and for your comment. We also agree with @manjuljohn that besides the technique, the overall physical condition is important for swimming. Swimmers often do other types of workouts such as weight training, to build strength and endurance. Weight training helps swimmers to increase muscle mass and power, which is essential for swimming. It can also help to reduce the risk of injury. About Jonny's lean/fit body transformation. It's the result of very strict diet, fasting, hundreds of swim sessions a month, strength training & dedication. It takes a lot of discipline to achieve such transformation. I apologize that we haven't covered other workout in details in our channel yet. But we have a lot of upcoming plans for new videos, and we'll definitely keep your feedback in mind when planning our content. Regarding schedule, Jonny is currently really busy with swimming instruction sessions, but we'll try our best to post new content as often as we can. Thank you again for your support and for taking the time to leave such a thoughtful comment. We appreciate your feedback and will continue to work hard to provide you with informative and useful content. - Niraj (CDO)

@renemulder10 Год назад

What is your advice for water in ears. I have apparently unique ear canals, catching water/sweat (even in spin class) What to do in the water?😊

@RocketSwimming Год назад

Thank you for your question! My best advice would be to use ear plugs or a swim cap to keep water out of your ears while you're in the water. If you're still experiencing issues with water or sweat getting into your ears, I would recommend consulting with a doctor or ear specialist for further advice. They may be able to offer additional solutions or treatments that are specific to your unique ear canals. I hope this helps!

@funmiadegbola31 Год назад

Best explanation 😂

@RocketSwimming Год назад

Thank you so much! I really appreciate your positive feedback.

@johnmatelski6413 Год назад

gotta try that three kick butterfly... gotta try any butterfly lol

@RocketSwimming Год назад

Haha! Let me know how it goes for you, okay?

@johnmatelski6413 Год назад

@@RocketSwimming not bad for a first attempt at butterfly, i definitely scared some people at lane swim. it was taking me a good 3-5 kicks to get back to the surface, but it's a start! thanks for the tutorial.

@RocketSwimming Год назад

Cool! Butterfly is not an easy stroke to perform. It takes a lot of practice. Make sure your kick starts from your core. Like a whip!

@brittwilliams8217 Год назад

Great vids thank you ❤️🏊‍♀️

@RocketSwimming Год назад

You're welcome! I really appreciate your positive feedback. Don't forget to check out other videos in our channel. Happy Swimming 😁 - Niraj (CDO)

@user-of6fu1ln7r Год назад

My sister and her daughter can't swim they were going to drown, you have to teach your self and the whole family as well it's good to learn. But they didn't drown there okay now the life guard saved them.

@RocketSwimming Год назад

Sorry to hear about your bad experience! Stay safe and always remember to put safety before anything else. Only swim in the presence of trained life-guard and use floatation tools like kickboard or life-jackets.

@user-of6fu1ln7r Год назад

@@RocketSwimming thanks for the tip Kadriye

@jq8037 Год назад

Hi i just started watching your videos because im starting to learn how to swim. Really hope to improve soon by learning from your videos and applying it in the water. But one question do i exhale through nose or mouth?

@RocketSwimming Год назад

It's good to know that you are watching our videos to learn swimming. You should exhale through your nose and inhale through your mouth. Less chance of water entering your nose. Keep me posted on your progress. - Niraj (CDO)

@jq8037 Год назад

@@RocketSwimming Alright got it thanks for the info will try and get better day by day

@RocketSwimming Год назад

@@jq8037 How's your swim progress going on?

@jq8037 Год назад

@@RocketSwimming Thanks for checking up on me, but ermmm not much progress as i have been busy recently, but will continue to learn once i have free time

@RocketSwimming Год назад

Keep it up! 😁 Let me know if you have any questions.