This video shows 24 martial art exercises in the traditional format of one-step sparring designed and performed by Manuel Adrogue. Such format is quite controversial among Taekwon-Do proponents, and even such expert warns against having wrong expectations from its practice. In particular, he states that self-defense is not the goal of its training, but actually this format provides an environment to work on and study techniques found in traditional patterns and explore their potential.
16 дек 2013
