Taekwon-Do Self-Defense: Release from a lapel hold #1 

In this video I show you how to release from a two handed lapel hold. The technique shown is effective and can work on opponents who are stronger than you. I explain in detail how move your body and distribute your weight and how to apply leverage principles to throw the opponent off balance.
Presented by GM Donato Nardizzi
Assisted by Jennifer Pena, Jason Ogden & Alex Nardizzi
Intro by Miren Patel
mirenpatel.com
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