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Tai Chi for Arthritis Video | Dr Paul Lam | Free Lesson and Introduction

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For more information and to buy the instructional DVD visit; www.taichiprod...
(or e-mail service@taichiproductions.com)
TCA is a proven program, recommended by the Centers for Disease Control and Prevention (CDC.gov). We invite you to take the first step on your journey to better health. Become a participant in Dr Lam's class in the comfort of your home as he guides you through each tai chi movement step-by-step.
In 1996, Dr Lam with a team of medical and tai chi experts created this safe and easy-to-learn program. Medical studies proved Tai Chi for Arthritis relieves pain, reduces falls and improves the quality of life. That is why the Arthritis Foundations around the world advocate this program.
Features
What is special about this DVD is that you will feel as though you are participating in Dr Lam’s class. After a brief introduction of what Tai Chi for Arthritis is and how this DVD can benefit you, Dr Lam will teach you step-by-step instructions, lead you to practice and explain the reason behind every move. At the conclusion of the DVD, Dr Lam will demonstrate the set from both front and back views. The unique music was composed with rhythm and energy, especially for this program!
It presents the entire program including warm-up and cools down in a user-friendly format. Dr Lam incorporates the tai chi principles to enhance your understanding and enjoyment.
ABOUT DR PAUL LAM
Dr Paul Lam, a family physician and tai chi expert is a world leader in the field of Tai Chi for Health programs. Dr Lam is the author of Overcoming Arthritis, Teaching Tai Chi Effectively, Tai Chi for Beginners and the 24 Forms, and his memoir Born Strong. Over eight million people worldwide have improved their quality of life with his Tai Chi for Health programs.
For Online Tai Chi Lessons: www.onlinetaic...
For DVDs, Books and other products: www.taichiprod...
For TCHI workshops: taichiforhealt...
Like us on Facebook: / taichihealth

Опубликовано:

21 авг 2024

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Комментарии : 12

@SacredTaiChi 15 лет назад

This is a great and historic video. The profound depth aspects of Tai Chi are made available to beginners using best teaching principles combined with Dr. Lam's world class Tai Chi. The care and and appreciation for the student are evident in every aspect of the production.

@jerryblairjr.7566 5 лет назад

Critics need to loosen up. There are people in pain , depression. They have a opportunity to get a chance to feel better, to belong. Yes , loosen up.

@TheGelhgh 6 лет назад

Have a blessed week!

@soniamorrison1 12 лет назад

Returning to nature, health and peace through the connection to body and mind. Tortoise and the Hare, I love the Tai Chi connection to Qi Gong. Thank you so much. As a nurse of twenty plus years, I have an opportunity to become an instructor for Tai Chi this weekend. I believe the universe has allowed me to slow down enough to consider this meditative healing practice. I am looking forward to modeling and sharing.

@drpaullamtaichiproductions 6 лет назад

bestprocrastinator : thanks for your comment! our team are passionate about sharing tai chi for health, we strive for accuracy, efficacy and user friendliness.

@beatpirate8 14 лет назад

i like this! this is good for beginners. its really slow, and will be good for me to learn as a nurse. i can teach many people these simple steps! thanks!

@bestprocrastinator 6 лет назад

I was initially a bit skeptical because this looked different from tai chi I had taken prior. But Dr Lam is an international tai chi gold and silver medalist in Combined 42, Combined 42 Sword, and Chen style. I think this gives his tai chi enough "street cred." He was also a physician and his tai chi has been endorsed by the CDC, Arthritis Foundations, and Center for Aging. Tai chi has a surprising amount of meta-analytical data to support health claims. To be clear, this is the highest level of peer-reviewed research available to the medical community. Meta-analyses are studies that evaluate the rigor of randomized controlled trials and collect the relevant data for a summary of findings to-date. Sorry to get all nerdy, but it's good for us all to have accurate information.

@HeatherChalon 11 лет назад

The DVDs are a wonderful guide for home practice. Join us for weekly classes in Tucson, AZ.

@hund6088 11 лет назад

I would like to download taichi videos by Dr. Lam from youtube to USB memory stick. How can I do?

@ChenTaichi72 14 лет назад

If all thinks its perfect in all these Cds and DVDs, try selling these in any cities in China and see what kind of response , in sell, in criticisms from teachers, masters etc., i beg u won't dare to enter the Chinese market with all your items. It ecratinly will be thrown out, You can only breeze through the Aussie market well.they have learn much about China traditional taichi and kung fu.So it is much easy to sell anything in this market.Wudang kungfu and taichi and martail arts have enter ..

@ChenTaichi72 14 лет назад

try USA market...all your videos will be therown out by the aggressive and reknown Wudang and Shaolin masters there.