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It was an accident. Perhaps, it was meant to be. 5 days ago, I attended the first class in what was meant to Tai Chi for beginners. Little did I know that Tai Chi 24 was a prerequisite. Being told by peers {all over 60's) that I was holding them up, I felt guilty and rather embarrassed. As an over 70 recovering from major abdominal surgery my dream was to join a Tai Chi class and re-discover my internal balance. That took a knock that day. In trying to find help, I came across your Tai Chi Walking presentation. Been practising both the forward and retro modes. These are invaluable gifts. Thank you for guiding me and others, as well. I wish you great success. Looking forward to more of your presentations.
This class is a very good tai chi review of my college physical education course that I’ve now returned to in practice … your teaching skills are motivating for daily practice at home or outside in the ocean air. Thank you.
Thanks for commenting! I have been busy writing a book but I have a ton of videos coming now that the book is done. This is Yang style actually and I am going to teach more repeated drills like this soon :) I find it helps so much with learning.