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Tai Chi Walking Backwards for Beginners | Retro Walking 

Ann Swanson Wellness
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26 авг 2024

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Комментарии : 14   
@AnnSwansonWellness
@AnnSwansonWellness 7 месяцев назад
Thanks for watching! Feel free to comment any questions or how you feel below... Make sure you sign up for my email list to be the first to know about tai chi and wellness-related videos and resources I only share on email: www.annswansonwellness.com/taichi-email
@Krish_Nathan
@Krish_Nathan 6 месяцев назад
It was an accident. Perhaps, it was meant to be. 5 days ago, I attended the first class in what was meant to Tai Chi for beginners. Little did I know that Tai Chi 24 was a prerequisite. Being told by peers {all over 60's) that I was holding them up, I felt guilty and rather embarrassed. As an over 70 recovering from major abdominal surgery my dream was to join a Tai Chi class and re-discover my internal balance. That took a knock that day. In trying to find help, I came across your Tai Chi Walking presentation. Been practising both the forward and retro modes. These are invaluable gifts. Thank you for guiding me and others, as well. I wish you great success. Looking forward to more of your presentations.
@tetyanamoore3098
@tetyanamoore3098 10 месяцев назад
Thank you. Never done it as a separate exercise but will do from now on.
@user-mn8dw6lc5x
@user-mn8dw6lc5x 10 месяцев назад
I am so glad! And thank you for being my first comment :) It means so much to me.
@shafinhasan-bd7cy
@shafinhasan-bd7cy 4 месяца назад
Thank you for sharing your passion with the world,
@margaretem.385
@margaretem.385 Месяц назад
This class is a very good tai chi review of my college physical education course that I’ve now returned to in practice … your teaching skills are motivating for daily practice at home or outside in the ocean air. Thank you.
@tle6077
@tle6077 4 месяца назад
Shoes looks so comfortable
@mingchee1067
@mingchee1067 9 месяцев назад
Ann, thank you for doing this. So happy to see this pop up on my feed. Now I can practice over and over like the other one you taught. ❤
@user-mn8dw6lc5x
@user-mn8dw6lc5x 9 месяцев назад
I'm glad you found it helpful, Ming! Hope you enjoy this video for many practice sessions :)
@bardwiththeeternalluck7087
@bardwiththeeternalluck7087 9 месяцев назад
Haven't seen a video from you for such a long time. Really love this one. Maybe you could teach us some Yang Style taichi next time!
@AnnSwansonWellness
@AnnSwansonWellness 9 месяцев назад
Thanks for commenting! I have been busy writing a book but I have a ton of videos coming now that the book is done. This is Yang style actually and I am going to teach more repeated drills like this soon :) I find it helps so much with learning.
@johnkarpierz9147
@johnkarpierz9147 9 месяцев назад
@@AnnSwansonWellness I always take my shirt off when I workout.
@funktion6926
@funktion6926 5 месяцев назад
🙏🏻
@Fitness8381
@Fitness8381 8 месяцев назад
HELLO DOCTOR JUST I WANNA KNOW YOUR SHOE SIZE🙂
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