I was diagnosed with auto immune disorder at the age of 22 when I had just delivered by daughter who was 28 days old. I had collapsed and was under ventilator support for 15 days and after back home my life changed upside down. My world shattered as it literally took few months to come to terms. I was under heavy steroids for nearly 5 years because of which I had put on weight, people used to make fun of me and whoever I meed used to advise me on how to reduce weight, actually speaking I was struggling to eat food, it was because of medicines. I stopped going out , I stopped seeing mirror. I entered into cocoon life. I took spirituality and vedic lifestyle that actually gave me inner strength and with divine blessings I am perfectly fine now. no medications for the past 16 years. It's Divine Grace. I can relate to what you are going through and it really need a lot of inner strength to bounce back. Appreciate what you are doing Samantha. God bless you
@@radhika5206i think these things are happening due to covid Because samantha also got that during covid peroid This new strains of covid cauing change in IgE level and Because of that autoimmune is occuring
99% of what’s spoken stands out loud to me ! I have a Auto immune condition and this is really helpful! Doctors have hardly 15-20 min to consult and assist you and it’s economically not feasible for everyone to have personal nutritionist/specialist to understand the do’s and dont’s. Waiting for the next one !!! Thanks Sam ❤
We are glad that you resonated with the episode, hope you find value in the upcoming content! Also, feel free to post any questions with regards to your autoimmune condition..
I have a AutoImmune condition too. It has been 6years now. Have been misdiagnosed and treated for the wrong disease for years and found the Right doctor, answers and diagnosis very late - delayed treatment has slowed down my prognosis. This journey has been & is.. still challenging. I have been praying that someone must put to light the Intensity of rise and silent tormenting nature of this condition. We need more research We need more dynamic health practitioners, Yes! But, Prevention is a wise-man's path. So, We need to be more Aware as a community on all areas of concerns, Health being the most Basic. My sincere respect to this initiative ma'am. (oh sorry) My dearest, Sam🤍
Hey Sam! as someone with an autoimmune condition myself, I really appreciate the content you're putting out there. How about creating a community for all of us going through this journey? It would be incredibly beneficial for our well-being and for fostering discussions among others facing similar challenges.
Thanks a lot Sam, Initially like every other man I blamed you for your Marriage failure But when my loved ones left me with my conditions of Autoimmunity Then I realised and felt very bad, I am so sorry, I know how it feels now, Thank you for this podcast It's a great help to the people like us I feel Great
Thank you Sam❤️ You're are one of the actress who's bringing these kind of contents to your mass followers. So that everyone can gain important knowledge about auto immune condition.
creating awareness against auto immune diseases is really a great step and according to me the procedures mentioned in the video will really help people to prevent to such kind of diseases.
When a member of a society earns her/his prominence through tons of hard work then comes the point where she or he is celebrated,this is how a celebrity is born. You have thought of returning the gratitude of being celebrated in the most apt and relevant way. Salute,God bless ❤
Thank you so much Samantha for doing this podcast. COVID has brought so many more changes in lifestyle that AutoImmune diseases are becoming more common. I would appreciate if you can cover one episode for T1D management.
Tq mam,iam suffering from same deases Iam suffering last one and-half Year..iam already follow precautions Just now iam fine.ur doctor said that precautions everyone follow autoimmune patients recover in a short period.tq ur awareness program
Ma'am thank you so much for doing this. People like us who can't afford the exorbitant consultation fee would be benefited a lot. I'm suffering from one of the autoimmune conditions since I was 17 and now I'm 24 still didn't find any cure. Hope ma'am you will continue this.✨😊🌻🙏
We are glad that you liked the podacst! We will continue to bring content which we can apply to our daily lives. Pls feel free to let us know what topics would you want us to talk about.
I was recently 6 months ago diagnosed with Polymyositis and been on steroids and IG infusions here in States. My neurologist would never talk about diet however I been trying my best to change my diet though I eat plant based diet mostly. Thank you for doing such videos and would definitely help people like me going through the auto immune condition such as this one as not enough info exist how to treat with a holistic approach.
More power to you Sam❤.You are very kind and brave to talk about the condition and create awareness among every one.Salute to you.we appreciate your effort.
The amount of respect I have for Samantha to do this; using her platform to bring attention to the right things. Not everyone does this, and if they do; they do it for selfish reasons. sam, everything you do, a million people, myself included are in awe of. Thanks for being real and you, a certified fan!:) -Tarini Sai Padmanabhuni I sincerely hope i bring a piece of joy from my content; inspired by you!
Iam basically a big fan of you. And when I saw the way you overcome through your personal stress, health issues and think big... Etc etc.. I just.... Not just... But you are now my role model ...
Hey Samantha. A very big congratulations to you 👏 . A caring women is the one who wants to make society equipped with the knowledge about the condition that's new and people dint talk much in India. Expecting more great topics from you in take 20. I am also affected with auto immune skin condition. And changed my lifestyle habits. Just quit my teaching profession . 2022 was the worst year and a year which taught me greater lessons. I paused my life figured out what's happening in me and to me and finally am OK now. There will e lot of youtube videos which is foreign made only at those times to help my knowledge about my skin condition. I too thought somehow I have to equip people about this. And you have started it right with right people. Expecting a lot from you. Love ❤️ u
Thank you so much Sam. Very useful information. My wife is suffering from MCTD, your suggestions are very much useful. Looking forward for your next episode.
Hey Sam! Keep spreading the info. Authentic info on inflammatory issues is very very rare; please keep up the good work and kindness by sharing your learnings!
Sam thank you so much for coming forward to discuss health, all the other good & important things and understand & inspire to learn & lead a better life. This information/knowledge that you are spreading through this podcast Take20 is hugely appreciated and encouraging! I understand the amount of passion, dedication & research put into this. You are going to rock this as well my sweetest! Love you! ♥ It's simple to understand and accessible to all.. Thank you Sam & Alkesh for making it & bringing it forward to all of us this way! Huge respect. 🙌 Can't wait for the upcoming episodes! 🤗
Sammy ❤ Thank you for putting this podcast out, And I also want to let you know you were the first heroine I thought was so beautiful and amazing in your acting ❤ Your are somebody that I really really idolize❤🎉 Thank you so much for creating awareness and All the very best for take20🎉 Kudos to you for coming forward and dicuss about your health 🎉❤ I hope you stay healthy and smile every day because your are really precious to us❤
Good job Sam! much needed podcast especially coming from you as a host makes it much more valuable because u have been through it and ur questions addressing the current youth and lifestyle makes it relevant! while you are a pro at workouts, clean eating and meditation..please share ur insights into those as well.
hey you both are doing wonderful job out there because these days such autoimmune health complications are increasing at rapid pace so , there must be authentic knowledge to learn from experience like from you , I am glad that many people like us can relate very well so please continue this series of health podcast and what I loved about this was you talked about key takeaways so I would like to list them down -1 eating clean diet , 2-drink filtered water 3-use clean personal care products 4-manage stress 5- move your body
Recently I lost my wife same problem developed ILD from Auto immune disorder. Rare case. Sam you doing good job and women must awareness of Auto immune disorder
I have been living with an auto immune condition for over 2 years now and it has been very difficult for me. Nobody understands how serious it can be, they just tell me not to worry too much. But it has never been easy for me. I am not a very energetic person but I do worry alot when I can't get things done on time. I am a big fan of yours, love your personality. This video is very relatable and made my heart happy. Now I know that I am not alone in this condition. Thank you Sam❤❤
@@WellnessbyAlkesh sir ,A very good morning and happy weekend .sir ,I would like to know wheather this condition will retain life long or will this issue go away through our proper lifestyle.i have been practicing physio and mediation since 15 days ,I have been on treatment since a month .
@@WellnessbyAlkesh my lower proxy muscles have been effected strongly sir lower body from back to thigh muscles ,I get tired soon and I sweat immediately get tensed and shout at all .my heart beat raises suddenly.my doubt is that will my lower body gets back to my early days ..I always worry to bend easily my lower muscles get stiff
First time seeing someone talk about this .. I was having something similar during Covid and 6 months was after doctors .. somewhere I understood medicines are not the fix and root cause analysis is needed ., did that better now .. awesome initiative ! Very valuable .. trust me there are not much of quality content on managing the roots of an auto immune condition
Very informative episode! Especially the practical takeaways he suggested which was to sleep, eat clean, drink filtered water and to move instead of staying stagnant. Excited for the next segment to learn more
Unlike most, I am here for the person on the left of the screen. That is my school / colony friend Alkesh. 🤘🏻Great job buddy. Hats-off to your knowledge and things that you talked about. #superproud 🙌🏻 Amazing Video Samantha Ma'am. Looking forward for the upcoming videos.😃
Thank you for this podcast it's really helpful for us .My brother is suffering from IBD he is continuously on medicine from last 4 years .But nobody tells the reason why it happened and how to manage it .Thank you so much 🙏
Thank you Sam... Even I am suffering wt rhumatoid arthritis.... Please do it in regional languages lyk Telugu, Tamil , Hindi... So dat everyone can get to know abt this,, if u want to reach this to everyone
Yes mam ,let's all join a social team and share thoughts on this as a victims of this auto immune disorder myositis,which disturbed me mentally physically and my entire family 😭😢
Samantha ma'am you are my favourite ❤❤❤ i am your huge fan and lots of love from nepal 🇳🇵 first time i am watching your health podcast wow its very wow God bless you ma'am
Hi Samantha. Expecting many more podcasts like this coz people may know more about this if "U" speak on it. Plz emphasise on sunlight, grounding, nutrient dense foods...
Thanks for sharing your experience and all that kind of stuff, actual people judge us by our appearance all and it doesnt matter to them how it really hard to keep ourselves every day, for trying best. Its so admirable to hear out from you mam❤❤lots of love, Hope for the best.
Thanks for the content..it is useful for me. I was also going through autoimmune. Would request detailed video for diet plans and also explanatory video for all automation immune condition separately
Thanks Samantha and specially Aklesh greatly appreciated for this podcast very informative and so true I really believe definitely helps to everyone live healthy life please keep it up my blessing with you guys.
Be strong you woman we love you we just wanna see the glowness in your face and energetic ...if sometime making you feel low then pls you dont give chance once it will be your habit than you will have depression..so just focus on yourself you will glow differently.....❤.we love you
Thank you Sam & Alkesh for this podcast & spreading the awareness. I am also suffering from an auto immune condition(IBD) , from past 4 years. Looking forward for the next episode.
my dad ( who is a pediatrician himself) was diagnosed with ankylosing spondylitis in 1983 (his age was 28 at that time) and we as a family learned to live and manage this condition, now he is 69 and living a normal life then I was diagnosed with graves disease in 2007 ( at age 22 ) but I was suffering from 2002 (at age 17) with on/off symptoms so was miss diagnosed, now I am 39 (i am a homeopathic doctor) and living a good life, it has been a journey of 60 years (40 years of my dad +20 years of myself) of learning/managing/living with an autoimmune condition. MY CONCLUSION: Don't lose hope, learn, understand, and work on your body. You will definitely need help from many different people at different points in your life, it can be for your physical issues or mental issues so ask for it. Life is beautiful :)
very basic things, everyone knows it but very few actually believe in them or follow them sincerely 1. Declutter your mind, your body, and your life:: by keeping your distance from negative thoughts/toxic people/ out-of-control situations, right priorities, forgive, forget, or ask for forgiveness. 2. Give power to your mind and body:: by right food, sleep, meditation, exercise, music, walking, etc. 3. Hold to your inner strength which is the only constant thing that floats your boat in bad times and practice gratitude. To be able to do all the above things we( my dad and me) took help from different people 1. Regular visits to allopathic doctors as we only knew this way at the starting 2. But when the reports fluctuated every now and then and medicinal doses were not decreasing then took homeopathy treatment that gave us a stable life 3. My dad took naturopathy, (gut cleansing, mud bath, sauna, etc.) helps in detoxification 4. Constant learning about food that works for us with the help of a nutritionist 5. We took counseling sessions every 3-4 years or talked to any professional psychologist to understand the behavior( ours and others) that triggered and spoiled all the good health we built over months and worked hard to change it as much as possible for stable life and health 6. Learned the right exercises from 2-3 physiotherapists and figured out what works It's a constant journey of good days and bad days but in the starting phase when someone gets the diagnosis it's already very late to work any treatment effectively, the reports will fluctuate every few days or in months according to the condition, at this point hold on to faith and try to understand your body and mind and use this information to search for help and work on it later. Gradually you will learn to manage your life with stable reports for years. All the best. Life is beautiful. :) @@roobiyapk7690
I always love Sam because of your smile, beauty, and loveable character it makes me happy and comfortable by physical and mental stability because you're my first love and my permanent love is you Sam I love you so much ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
I really appreciate your part in promoting healthy lifestyle.Awesome work!!! Can u please recommend me some cosmetic products that are affordable and great for skin…
