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Take a warm bath to finally lose fat 

Tyler Bradley
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REvitalize is here to help you, the woman over 40 struggling with the ups and downs of hormone changes through perimenopause and menopause, who have gained weight around their midsection, and feel like your body is betraying you, take back your hormones and lose the fat you want to lose.
To manage your cortisol follow the guidance listed in the video! To get a take home guide, click the link below!
Cortisol & De-stressing Guide: www.bradleyhea...
My Facebook: / tyler.bradley.161446
Confident Fat Loss for Women over 40: / 706673644381435

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21 окт 2024

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Комментарии : 5   
@danielastoica3354
@danielastoica3354 2 месяца назад
100% agree, dear Tyler. So actually it's cortisol and not insulin the problem. I also don't eat because even water makes me gain weight. Flower is allowed? One ts flower doesn't have many calories. Whole grain flower is better?
@bradleyhealth
@bradleyhealth 2 месяца назад
Its not necessarily just cortisol, or just insulin, they all play a role and mechanism in the body. They are all required to be healthy, but too much of anything is not good. The imbalance is what causes the issue. On another note, you should be eating food! Check out my videos about speeding up your metabolism that will explain why you should be eating
@danielastoica3354
@danielastoica3354 2 месяца назад
Could we measure cortisol the way we can measure insulin?
@bradleyhealth
@bradleyhealth 2 месяца назад
You can measure cortisol with blood tests. I do not believe there is a tool like a continuous glucose monitor but for cortisol. A DUTCH test is usually what is used to measure cortisol
@danielastoica3354
@danielastoica3354 2 месяца назад
The problem is that we are only SLAVES, we have no freedom to take care of our bodies. Finding FREEDOM from slavery would help me loose weight, to smile at least once per year
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