Taking Those First Steps - Anxiety & Agoraphobia

Подписаться 22 тыс.

50% 1

It's been a while since I've done a video like this, getting out there and taking a walk. So this one is long overdue.
I planned this trip out yesterday and woke this morning determined to take those first steps. Whatever it is that motivates you or inspires you to get yourself back out there taking those first steps, use it.
If anyone has a problem with my views in this one then please feel free to email me and we'll talk it through like normal human beings.
#ExposureTherapy #Agoraphobia
-----------------------
Anxiety United
Website: anxietyunited.com
Twitter: / anxietyunited
Facebook: / anxietyunited
Twitch: / anxietyunited
-----------------------
If you'd like to get in touch regarding anything youtube, anxiety, panic attack or mental health related, send an email to hello@anxietyunited.com
Remember, you're not alone when it comes to suffering with anxiety, agoraphobia and panic attacks, don't ever be afraid to seek help. Mental Health issues are not a sign of weakness.
♫Outro Music By♫
Vorsa - Digital World - • Video
Twitter - / vorsamusic
Soundcloud - / vorsa

Опубликовано:

19 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 38

@RaginMoose100 5 лет назад

Congrats bro! I love videos like this. To many people it's just something they do everyday without even thinking about it but for people like us it can feel like we're behind enemy lines. I know hard it can be. Baby steps to success!!!

@anxietyunited 5 лет назад

RaginMoose100 thank you. The behind enemy lines thing is so true. That's exactly what it's like, waiting for an ambush.

@paulasynjohnson 5 лет назад

Keep on making the videos, they keep us going.

@jemmamassey6335 5 лет назад

Awesome video Billy. I can really relate to these moments - when you haven't been out for a while and it's those first steps out. I totally agree with you, this is what success is about! ❤️ The park looks lovely and you did great xx

@anxietyunited 5 лет назад

Jemma Massey thank you Jem. The longer you leave it, the trickier it appears. But we got this

@downingmachines4910 5 лет назад

Thanks for the Castle tour :) glad to see you out and about

@anxietyunited 5 лет назад

Missy Povazan thank you for watching 😉 Its your turn to get out now 😊👍🏻

@FrostyFoxy14 5 лет назад

Great to see you out and about!!!! You are so right about baby steps!!!!!! Keep it up!!!!!

@anxietyunited 5 лет назад

Frosty14 thank you Frosty 😊

@mightymouse5029 5 лет назад

Well done pal 👍

@galiagoze 5 лет назад

Glad you made it out today, Billy!!! I too was so concerned about "symptoms", but I know it is all anxiety. Lately, I have been able to go grocery shopping every week without fail and go to the Kingdom Hall for a couple of hours with a lot of people all around me. But, if I have an increase in symptoms during these adventures, I remind myself that it is my anxiety, not some medical problem coming over me. My agoraphobia is now starting to lift as I tell myself the Truth about my "symptoms"! Reacting in an anxious way is what kicks up the symptoms! One place that really helped me conquer my anxiety was Anxietycentre.com! It is the best investment I ever made to conquer and win over my anxiety disorder with agoraphobia!!! I wish I could be in on the live cast tonight, Billy, but it will be 3 am where I live In the central USA!!! Keep going!! Galina ♡♡♡♡

@Olivia-lx3qm 5 лет назад

I love the video's beautiful place looking forward to nxt one 😊

@Jaygames521 5 лет назад

Great video and so good to see you out and about again, please continue to do these kind of videos as they really help. Catch you soon .

@anxietyunited 5 лет назад

I'll see what I can do ;)

@galiagoze 5 лет назад

HA HA!! Don't know what I was thinking, but you are ahead of me by 6 hours!!! Catch you next time!! 😃

@DivineLoveSupportedMessages 5 лет назад

Great content

@benatkins5217 5 лет назад

Well done Billy keep it up everyday pal very proud of you mate

@anxietyunited 5 лет назад

Ben Atkins thanks Ben. Hope you're doing ok.

@benatkins5217 5 лет назад

@@anxietyunited doing ok bud got myself a dog and love taking him for walks or him taking me he is a bullmassiff cross Rottweiler lol I watched a video of you and drew and in you mentioned saying I love this feeling when you feel anxious do you still do this? Anyway well done mate and keep it up everyday call me if you wanna chat.

@deborahminty1080 5 лет назад

Hi billy great vid... well done x

@joeyhalvorson3231 5 лет назад

Beautiful, what a great place to take a video. Congratulations

@anxietyunited 5 лет назад

singblue silver thank you. I guess it is a nice area. It's been so long since I went there. Glad I did now.

@dannyboy4849 5 лет назад

Anxiety does suck! 😩you're doing great! I get the same feelings 😣

@anxietyunited 5 лет назад

Danny Boy cheers man. We got this 👊🏻

@dannyboy4849 5 лет назад

@@anxietyunited we do! Message me anytime you wanna man ! I know how it feels to need someone to talk To! especially someone who understands what you're going through!! You're not alone! 💪😎

@dannyboy4849 5 лет назад

Im Chris to be more professional .

@richardtallach7104 5 лет назад

It's hard, but the more you do it the better it can get, and then you can take holidays abroad or whatever.

@causeofgehenna4501 5 лет назад

I really appreciate the video. Just getting over a serious injury and am getting back into the world. Any little but helps! Hugs from the Pacific Northwest in Washington state :)

@anxietyunited 5 лет назад

Causeof Gehenna thank you for watching. Get well soon ❤

@abuisa88 5 лет назад

Looking good man

@anxietyunited 5 лет назад

abuisa88 thanks. 😊

@downingmachines4910 5 лет назад

Oh those ads BIlly lol

@Behindstage 5 лет назад

Most people would be scared to film! What about getting a bike?

@anxietyunited 5 лет назад

Nick Green good shout Nick, I've often thought of getting myself a bike. Might look in to it.

@vancewhittall2810 5 лет назад

Good work.....but why do you think it is that you seem to be so okay whilst driving and recording, with all its inherent dangers, split second decision making and potential problems......but get nervous as soon as you're out of the car ?....

@anxietyunited 5 лет назад

The camera isn't in my hand when driving in these videos, it's on the dash. Apart from a one very short scene. For some reason my anxiety doesn't seem to be an issue when driving.

@vancewhittall2810 5 лет назад

Okay, interesting, cool....btw....didn't think you were holding the camera !!