This Is The Life - Anxiety & Agoraphobia Workout

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So this is a day in the life of an agoraphobia sufferer, the daily struggles that accompany living with an anxiety disorder.
I had a plan and I was determined to see it through. Join me on the journey - this is the life.
If anyone has a problem with my views in this one then please feel free to email me and we'll talk it through like normal human beings.
#ExposureTherapy #Agoraphobia
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Anxiety United
Website: anxietyunited.com
Twitter: / anxietyunited
Facebook: / anxietyunited
Twitch: / anxietyunited
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If you'd like to get in touch regarding anything youtube, anxiety, panic attack or mental health related, send an email to hello@anxietyunited.com
Remember, you're not alone when it comes to suffering with anxiety, agoraphobia and panic attacks, don't ever be afraid to seek help. Mental Health issues are not a sign of weakness.
♫Outro Music By♫
Vorsa - Digital World - • Video
Twitter - / vorsamusic
Soundcloud - / vorsa

Опубликовано:

19 сен 2024

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Комментарии : 21

@heatherrobbins5208 5 лет назад

Just the fact that you had a setback in the first store, but you still got in the car to drive, and still went to the next shop... still went and had tea, and drove home, is a major success. Setbacks help build us. It doesn't matter "why" you were okay in the second store. It matters that you were okay. You don't have to complicate things such as the why's and how's... ♡♡♡ that's when we go crazy... just do what you're supposed to. Sometimes it's a hit or miss. ♡ That's all love... you did amazing 🤗🤗🤗

@monaebreak561 5 лет назад

You are a true HERO in my eyes! It's damn brave how you face your fears AND share it with the world to see! Bravo! 👏

@joseryanalmodovar5877 5 лет назад

Namaste, i see and feel the bravery in you for venturing out even when it feels like a great challenge! I do really appreciate that you took the time to post this video. The idea of venturing out into public, such as to go grocery shopping can seem daunting.. When i venture out too i feel as if i'm going out onto a stage where many eyes are on me.. oh i feel the adrenaline pumping as if i'm about to sing an operetta :p As i am seeing it now, i wonder if maybe they too may have ever felt a similar way, and that they may also feel apprehensive about encountering fellow beings. I find that when i slow down and take the time to start a conversation it seems to help put the person at ease to a degree and it doesn't feel so awkward. Thank you for sharing

@Olivia-lx3qm 5 лет назад

You did great as drew said you where fine in the first shop too YOU just don't believe it believe in yourself Billy😊

@donnafren8467 5 лет назад

I have to do this every single day. I only have a little window of time where my brain "semi allows" me to think I can......so I grab that window of time by the balls lol and go. I soooo understand your plight. I keep telling myself "it's muscle memory" don't give it power blah blah blah. But yet, everyday is the same for 30 years.....sooo unexplainable. Thank you for sharing this and all you share. I often wonder if I video myself, would it HELP? Hmmmmm......freaking anxiety. But isn't it odd that there are days you feel like it's gone and you're off and running? Then I may be back again the next day. Sorry so long, I just needed to talk. You rock and thank you.

@EDDIEDT428i 5 лет назад

You’re an inspiration man

@katiesmith661 5 лет назад

Watching this and getting psyched up with you lol. It’s so hard to make yourself do something that should be simple. I know I myself have sat in a parking lot of a store for over an hour trying to get the balls to just do it and ended up just driving home because I just couldn’t. It’s so nice to see someone working through it ❤️

@lolalola7803 5 лет назад

I Hope You Are Doing Better! Don't Give Up! God Bless You, Take Care! You Did Amazingly Well! 💖💛💜

@racquelann366 5 лет назад

I thought you did great!! Sometimes we are to hard on ourselves. Remember Baby steps.... You got this!!!

@hollylockman9363 4 года назад

Does your head ever feel awful for hours after you get home from being out?

@deanobuzz372 5 лет назад

Oow first comment 😁 hope your well pal, I'm stuck in limbo at the moment but owell.. that's why I'm on RU-vid lol seems to be my reassurance blanky

@anxietyunited 5 лет назад

Hey Deano, where you been pal? Haven't seen you on the live stream for a few weeks. Here if you need a chat dude. Anytime.

@deanobuzz372 5 лет назад

Hey up Billy, yeah I must of mist the last live stream.. the last one I was at we turned into gaming chat lol.. I've just been busy with kids running round my ankles Haa! Joys of having a 7 year old an 2 baby's to keep me on my feet.. hope all is well Billy. When is the next live show. You can count me in bud