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▼ Timestamps ▼
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Dr. K talks with QTCinderella about confidence. QTCinderella is a Twitch variety streamer, about mental health topics: confidence, where the sense of not fitting in comes from, and effects of social media. Please check out her twitch channel and thank QTCidnerella for coming on: / qtcinderella
00:00 Introduction - Pet Therapy
7:10 Navigating the world without the right answer
21:43 Dr. K explains the confidence
44:11 Developing confidence
1:00:30 Fitting in, imperfection, low sense of self-worth
1:20:00 Repetition compulsion
1:25:40 Meditation
1:34:30 Outro
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All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
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#DrK #Confidence #QTCinderella
31 июл 2024