Tara Brach
Guided Meditation: Resting In Your Heart Presence
Dharma Talk: The Blessings of “Enough” (Part 2): Discovering Contentment in Daily Life
One of the great gifts of mindful awareness is access to true contentment. These two talks look at the universal blocks to contentment-habits of fixating on what's wrong and what’s missing. We then explore the practices of presence that awaken us from wanting life to be different, reveal our intrinsic wholeness and offer a profound sense of wellbeing.
Tara's events, talks and blog posts can be found on her IMCW teacher page: events.imcw.org/teacher/?spea...
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24 авг 2021
