Tara Brach | Radical Self-forgiving - Class with Meditation and Talk 

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0:27 Meditation | 15:17 Talk: Radical Self-forgiving
When we can’t forgive ourselves, we remain imprisoned and separate from our world. This talk explores forgiving as a process of relaxing open the clenched fist of self-blame. As forgiving becomes deep and full, we discover the freedom of a spacious, awake and loving heart.
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