This is all so very true. I had been suffering so badly from “systemic sarcoidosis” and depression. I took this before and had forgotten. I ran into a tiktok video that jogged my memory on this. I took a cup before bed and within a half an hour I began to feel better. I’m a 40 something, black, male. I’m telling y’all this stuff works. Make sure it’s real TART cherry with no additives or preservatives.
As a breast/ bone met cancer . Cherry tart has worked wonders for me . Within a day even I now can stand up longer and bending down is easier. It’s definitely a winner for me
I got gout once I tried to let it pass naturally but it was a very slow recovery about 2 and a half weeks in I tried Tart Cherries. After using the pills for 3 days my gout reduced much faster.
Just had to share my experience with tart cherry extract after watching this video! I've been using Rawya brand for a few weeks now, and the results are amazing! 🙌 What really blew me away is the noticeable improvement in my sleep quality. I used to struggle with restless nights, but since taking tart cherry extract, I've been waking up feeling refreshed and ready to tackle the day. Another improvement is with the muscle soreness! 🏋♀ Tart cherry extract has been a game-changer in speeding up my recovery time. I've noticed less post-workout stiffness, allowing me to push harder during my next session. I did my research before trying it, and the anti-inflammatory and antioxidant properties of tart cherries are no joke! It's become a staple in my daily supplement routine, and I can't recommend it enough. When I run out of tart cherry extract, I always keep a supply of dried tart cherries in stock-easier for me to reach. I take around one handful of cherries, and it truly regulates my sleep cycle.
Thank you, kindly! I believe in montmorency tart cherry 🍒 juice! I’m healing from a broke ankle with! I needed die hard evidence for my Sister, whom is an NP. I also am using her Cryotherapy machine with the cherry juice! Great results. Plus I lost 4.9 pounds of inflammation in 24 hours. Thank you for information! I forwarded your video to her, along with other Dr.s supporting, Tart Cherries! 🍒Blessings
You’re wonderful! I’m coming back from 13 brain surgeries in five years. 1500 mg tart cherry powder form mixed in water one hour before bed is that your suggestion?
I want you to keep working till your 100. ❤️🙏😇🙏❤️. I had injection 2019 for shingles in my right arm I can’t lift my arm up why. Please help me it’s so disabling 😱🙏 your the only person that makes sense 😢
I suffer from gout in the right ankle, feels like I have badly sparained my ankle😩 just ordered some cherry supplement from Amazon, hope it works, I’m in so much pain😢
My Mother has had gout a few times in her ankle that she broke a few years ago and has tens and. We started up the tart cherry extract a week and a half ago. She's doing much better now. Hearing these benefits I've been taking it now too. Is your ankle better now?
@@dbombaable yes much better now, I was prescribed colchicine, that also helped, I’m keeping up with the cherry supplements though,I have arthritis so it could reappear anywhere?
The supplement didn't help me either with my gout. Here's my suggestion: 1. Drink plenty of water daily 2. Take Vitamin C 3. Drink cherry juice daily 4. Try to lose weight 5. Minimize alcohol consumption I haven't had severe gout in 2 years. When I feel the start of gout, I immediately take Colchicine (prescription) twice daily for a couple of days. I also take naproxin every 8 hours. The gout is 90% gone within 2-3 days instead of the 10 days it used to last.
recently i broke down at work, like i'm a robot or something (they wish) and my legs and feet have been feeling like they are murdering me. I was fine before, and try as I might, I didn't understand what I was doing GOOD before. you clued me in. I was sick and so I was taking all of this anti-everything vitamins and stuff. The sickness went away so I stopped taking them. LOL
No, because the juices have a lot of added sugar usually. Added sugar is very pro oxidative. This is a supplement that is actually very beneficial when bought as an extract because it’s singles out the active ingredient that you want in this case. The natural source would definitely be better than the juice because you don’t eliminate the fiber, but you would have to eat so many tart cherries to get the benefit that you would from the supplement.
@@erickreveles8464I disagree. Most tart cherry juices are unsweetened, and when you drink them before bed, there's no need for extra fiber. For a good quality tart cherry juice, look at the Lakewood brand that's at most grocery stores. They have a not-from-concentrate variety that I like.
Montmorency is probably the best. I use a nice concentrate and make a drink with honey and water and a little sea salt for electrolytes. I didn’t realize I would feel better overall but I just started.
I use Rawya and can recommend that one. However, it is not just tart cherry extract; it also contains nigella sativa seeds, which work better for my needs. Alternatively, you can consume dried tart cherries on their own, which has also been beneficial for me when I run out of my supplements. The brand I prefer is Berrilys, and I am satisfied with it. There are likely other brands available as well. Just ensure that the product has no added sugar or oil.
I am impressed with your advice. I bought some tart cherry after listen to you and have been taking 1 a day for almost 2 weeks but I have not noticed any difference in pain. The label says 3,000 mg tart cherry and I remembered you said 1,500. Now I look at the back of the label and it says 300 tart cherry extract. Should I be taking 5 instead of 1 a day?
I just saw your video. Thank you so much!! While you were explaining the benefits you held up a bottle of the supplement. I would like to know which Cherry Supplement you like for yourself.
You can purchase Dr. Warner’s Tart Cherry Extract formulation directly from our website. This extract contains 1500mg of pure tart cherry extract, with none of the sugars or bitter taste found in tart cherry juice or fresh cherries! www.thewelltheory.com/product/tart-cherry/
I'm not a doctor, and I don't give medical advice, but a carnivore/keto diet is Helping inflammation big time. I switch off between carnivore and keto.
Much respect goes out to this doctor 🫶🏽👍🏽 she is not on here pushing synthetic drugs on people but teaching you how to heal with natural healthy super foods like tart cherry. I been using the juice but now that I know there is an extract it’s on and pooping because I suffer from bad bad Arthritis I think I’m even dealing with cervical arthritis but I know it Osteoarthritis for sure.. I wish she was a nj doctor I would go to her.
People should be able to feel the need to take what they feel is right. Lots of doctors will push to use their medication and I believe the best doctors are the ones that give people information on medications that can help them that won’t cost them an arm and a leg.
