Taurine: The Secret to Living Longer and Healthier? 

For the full text draft, search for Taurine deficiency as a driver of aging . Click on the researchgate item. Regards.

What made you take ranting religious 20 years ago?

​@@derekmcqueen4589good question

Why did I start supplementing with tauring 20 years ago, you ask. Taurine is lacking in a plant based diet and I was getting off the standard American diet and going whole food plant based. Taurine is lacking in most plants. It has many functions -- abundant in brain and heart. @@derekmcqueen4589

I take 2 grams and I'm 32. You need more by age and since there are basically no risk, you should up the dose as much as you feel is good. Start with 3 grams! Look at Modern Healthspan for guidance.

​@@derekmcqueen4589What?

hi how did you take it?

@@zayedhusain8719 l take capsules. 2 in the morning, 2 of an evening. Capsules are 750 mg .

I take 3 grams per day. 150mg in the morning and 150mg of an evening @@zayedhusain8719

Interesting, can you give me the link to the RU-vid channel.

@@johndevries7122just click on his profile!

Can you please share which plant extracts work to fix mitochondrial dysfunction.

@oladipoademuyiwa7157 I am also very interested in learning which plant extracts work to fix mitochondrial dysfunction. Please share with us! Thank you

See what Dr Seyfried has to say about cancer !!!!!

Yes, Dr Seyfried and look into Carnivore/Keto... It all connects....God bless 🙏🕊💗

Carnivore all meat all the time no longer diabetic no longer on meds all blood results are good good so why lie and not say a diet without all the processed foods is the best.

I agree he has such a relaxing voice, and I love his content

Great supplements!!! If you are Vegan, maybe you don't need Statin..It's not a great/safe medication, unless your cholesterol is super high. Just research it more. I am in the medical field and it's one of the meds that gets pushed onto patients. I am happy that you have other great supplements!

Good you refuse calcium

Add Glycine if you take Nac, Glycine + Nac = Glynac helps the body to produce Glutathione very important for its anti-aging properties.

@@paulanelson8618i refused the statin. Took berberine and it lowered my ldl by 40 .👍👍👍

Why do these dr push calcium so much??????

As a long time sufferer of Lone Afib and A flutter I'll have to try this.

@@writehandman2833 Curiously, I have been taking 3gm of Taurine/day for two years. Just recently had to be treated in a hospital for A Flutter: atrial rate 320; ventricular rate of 160. I started Taurine for other reasons though and will continue.

+Ubiquinol, pqq, fish oil, d-ribose

Don't buy supplements off Amazon. Alot are fake. Some of us get paid to write those reviews 😂

@@nutech1810 Which site do you recommend?

Thanks for the feedback. Yes, that is the new style I am trying to make it better to understand.

What is your explanation?

Anecdotally, taurine.@@PlebiasFate1609

What was your level

@@wellinever1558 using the iollo test it was 100 micromolar, but am a little uncertain about test, so will use an amino acid profile from LabCorp next time, in November, and do it after a couple of weeks of no supplements and a well documented diet. 100 micromolar is pretty good for my age, suggesting I don't need to supplement to a significant degree.

Methylene Blue.... @65 1-2 drops a day works wonders.

Do you have chronic kidney disease?

The price is going up…

Did it help yr tinnitus.

@@nadpillay6219 Definitely. It's the only thing that helps. Even on good days I take at least 500mg to keep a steady level. Thank you for asking.

@@nadpillay6219 Yes, definitely helps. It also has helped everyone I have recommended it to.

Glad it was helpful! Thank you for your support!

Would love to hear the replies in this regard.

Not the taurine

What is your basis for saying it's not the taurine? There are several studies indicating that.

I read somewhere that taurine lowered bp. Maybe you have other issues. Maybe.

take 3,000 mg per day of Taurine and walk in the sun without shirt for 1 hour per day,

Exactly, as our understanding of the subject changes so does the “science”.

Most already knew that. Just some vegans didn't...

They are learning simple nutrients can renew your cells of your body.

Yes carnitine is another nutrient which is looking increasingly beneficial - also from animal sources.

public health supposedly a priority and they jack the cost of dairy meat eggs up more than a third. they blame the economy but then here they are banning cage eggs and banks are selling off cattle farms for the carbon credits. Gov not ur friend. Construction workers super high suicide rates, yet they don't get given this sort of information, BetaAlinine and Taurine and creatine and B vitamins are pretty cheap and super good for strength and endurance yet they aren't told anything. Even basics like get 2grams protein per kilo body mass.

Money. They get payed for each research. New research=new funding= more money coming in.

because can't study on a billion people at a time. Unless mandate it with threat of loss of livelyhood.

Because that's how reql science works. Actual science is about truth, not jumping to conclusions that we think sound nice

I had that exact same thought just this morning. I think that it absolves the presenter of responsibility for negative outcomes in the case when it doesn't work for you. See "I told you more research is needed"

Dr. Jason Fung is a nephrologist. Check his research and findings concerning protein (foods containing taurine) in CKD.

theres a machine at my gym called an S-force matrix and I do high intensity intervals on it, similar to hill sprints but easier on the joint. The first time i used i was almost passing out and almost needed to vomit from the exertion. I did i 3 times a week and by the second week i could go as hard as i wanted and i couldn't get the same muscle burn or loss of breath like the first and second time. I have been fit in the past but i'm curious what changes happened in my system to suddenly be able to tolerate that level of effort in my thighs which are the biggest muscle groups in the body. More mitochondria or suddenly waking up more of them, maybe they suddenly store more of the substances they need to function when more demands put on them. PS its 2023, you would think there would be more devices you can use while training to tell you what ur body chemistry is doing while you train or if you do physical work....ie do you need more, sugar, or are you dehydrated? maybe ur low on B vitamins. u put a sensor on ur tongue or u pee on a strip. Maybe you have a sensor implanted in ur belly that reads what ur blood is doing like those wearable blood glucose monitors CGM (Continuous Glucose Meter) I'm very disappointed they aren't subsidized by health care, atm they are $900 and you need a new attachment each month which is $400 in my state. Obesity is first worlds number one problem, 80% covid hospitalizations obese. PPS docs only pushed the Vax which barely worked and countless injurys yet zero push for supplements like this. D vitamins at least.

6

Still a class clown? I noticed they were only interruptions for the rest of us trying to learn. One kid I knew from childhood is in prison for life.

It's 8 I do believe Karen. Since I increased my Taurine from 6 to 8 mice I feel much stronger.@@karenf9137

It WAS funny though😂

Watch The Sheeky Science Show, Vijay Yadav said its 3-6 grams a day for 80kg person. He's the one who done the study I think.

@@kiranbala90great.. as I’m taking 5 grams a day .

Taurine can be found in plant sources high in protein like beans, legumes and nuts. Vegans are consuming Taurine as well.

Not at 5 stage

Overall, I am not aware of any harms from taurine in CKD patients. But always, check with your doctor if you are going to take it.

😅😂😂😂😂😂😂😂😂😂

It has taurine.

YES, It lowers BP

Apparently not in most women, unfortunately studies show it increases our bp. So disappointing.

I know Lgluatmine can be broken down pretty easy by the liver into sugars as needed to regulate blood sugar. I wonder if taurine is similar. Did you call a chemist or ask ur doctor about kidneys and taurine?

Being in panic about you eyes, is a good reason for you to start on Taurine 1gm orally twice a day. There is a preparation specific to the eyes called ( magnesium taurine B6 and zinc ) all in one capsule. If you decide on taking the eye supplement, then another 1gm of taurine is all what you need.

@@mamdouh-Tawadros Please let me ask, then…….Already I take 1,000 mg. TWICE a day. I already take zinc and I already take 4,700 mg.of Magnesium per day. I use an alternative doctor on the side who does kinesiology and he is the person who told me the specific amounts to take. As for the Taurine, I have been on it…….maybe a month…….and so far NO changes. I researched how long it might take to get into my system……research says it goes to work immediately. So, I am disappointed. Please ! Any more advice is GREATLY appreciated ! Thank you!❤️

@@mamdouh-Tawadros When I responded to you last night, I was really hoping that you would give me the brand name of the supplement with everything in one pill……that you use. I did not have success going to Amazon. Thank you !

@@carolcole570 some of the changes specially on the eyes, you might not see it, or feel change, but it acts on a cellular level. As for optimal results on the eye, use the combined capsule (which you family doctor approve of it) . Then instead of taking two capsules, use only one.

PreserVision AREDS 2 Eye Vitamin & Mineral Supplement, Contains Lutein, Vitamin C, Zeaxanthin, Zinc, Copper & Vitamin E, 60 Softgels (Packaging May Vary)

So what?

@@jorgeluisrodrigues1322 So what what.

According to another posting I watched about taurine benefits. You can start supplementing at any age, but the best results seem to be from the over fifties.

Bro It's krap

great question. I don't have any studies to show one is better than the order. Folks following a plant based diet don't get enough so often times supplementing is good. Most supplements are synthetic taurine.

Can CKD1 person take?

Take on empty stomach for best Absorbsion.

How much/ A teaspoon, tablespoon per day? Thanks. @@miltonfoster154

3-6 grams a day

Thanks, ​@@lolodee3528

Cats and dogs are being supplemented daily as it’s added in pet food, and many furry friends tend to live 15 years and longer if we’ll cared for, so it seems pretty safe and effective. Additionally taurine is produced by the body, so it’s not a foreign compound.

Many so-called "energy drinks" contain added Taurine, so humans are already widely using Taurine supplements. Is that a good idea? Hard to say.

You do you bro bro 😂

Who is stopping you from not taking it?

N equals 1. use it and see what it does for you

Make sure to take vitamin K2/mk7 with your vitamin D3. It’s puts the calcium in your bones, not in your blood vessels

I've heard that one gram a day (1000mg) would be sufficient for anyone over the age of 40 or 50. Perhaps 500mg a day for anyone younger.

Plus lotsa meat fish and dairy

3,000 mg per day

3 grams for sure, 6 grams for the depleted or adventurous

I eat 1 kilo meat a day.

The more you cook meat the less taurine

Its in the video. Here is the reference for you: doi.org/10.1126/science.abn9257

For a full text draft, search for Taurine deficiency as a driver of aging . Click on the researchgate item. Regards.

That's a question you need to ask your doctor

Read the best seller MEDICAL MEDIUM !! god bless

Proper diet with fasting/intermittent fasting and exercise with hiit will reverse fatty liver

Over cooked you lose taurine

😂

Cow and pig fart 💨 is not blowing the ozone layer to pieces 🤣