Finally, upload one of the most requested videos ever. YES!! NO NOISE, NO SQUAT, NO LUNGE!! Still super effective for losing weight though. I know it's gonna be a little bit tough because of one hour long. But you can do this guys. I am gonna help you with changing my wearing for each workout routine. Hope you to have a good time with my workout video as always. See you guys again. Bye!
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Disclaimer
This workout may not be suitable for you. This is particularly true If you are overweight, pregnant, nursing, taking regular medications or have any individual specific health or medical condition. It is strongly recommend that you consult with your physician before starting this or any other fitness program to determine if it is right for your needs.
The use of any information provided is solely at your own risk. The contents of the afit are for educational purposes only and do NOT involve the provision of any form of medical, psychological, legal or healthcare advice or services.
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MUSIC
epidemic sound
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EMAIL
cooh231@naver.com
INSTAGRAM
lahee_kristine_hwang
BLOG
blog.naver.com/...
11 окт 2024
