Tennis Forehand Unit Turn - It's Not A Backswing 

The forehand unit turn idea part 2 is in the Membership area and the following link will show you which videos are already available inside: • Members-only videos
It's very common to use the word "backswing" when preparing the forehand stroke in tennis but in reality there is nothing backwards in the preparation.
You'll see how the forehand preparation really has nothing to do with a backswing but it's a forward body rotation (unit turn) that gives you good stability and body control and therefore good control of the ball once you hit the forehand stroke.

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