Terrifying message _ Death of 'me' _ ALL emotions are just boundless energy || Non-Duality 

Really...Are you certain? 😅

You’ll get through it. You’re not alone.

how long has this "process" attracted to you? Was there awareness that it was "dissolution"?

@@birgit8996 About 6 years. Started at age 19 when I was first introduced to the concept of Enlightenment. Kicked into overdrive over a year ago when the "dissolution" began. In fact, I'd given up the search a few years before the "death" event. It happened by complete accident (drug induced). But because I'd developed a framework of spiritual knowledge years beforehand, I instantly had awareness that this was a spirit matter and not some anxiety attack that I could "fix" with medicine or therapy. I really hoping to skip straight to the sunshine and rainbows, but no -_-.

@ComiKen Thanks for the answer! It's nice to read that the "dissolution" took place.....even if the sun doesn't always shine😉

@@birgit8996 I'd say, these days I'm starting to feel more and more happy for no apparent reason. Like Spongebob, lol. Low moments still come and go as well. But there's no creating a personality structure out of it anymore.

@ComiKen It's wonderful that this is happening 😊... more "peace" so to speak....

Agreed-i’d say the gap is more about socialization than (neuro)biology.

Ah yes I was referring to wild animals. I'm not sure what's happening with pets. It might be that they are more exposed to the 'me' energy and mirroring happens. This is all story... the unreal appearing as real at the same time... but now that you say that I do remember my family dog being a bit depressed, maybe it was the environment. I can't say anything for sure.

I wonder if the difference between wild animals and pets is that pets are in relationship with humans and become kind of selves through that process. They learn the routines of the household, the place and times of food-giving and attention, learn their names, certain words like 'walk' etc.

Dr Joe Dispenza's work has and is helping me with this reactive stuff.

There are no practices necessary because this is already liberation appearing as asking that question. But if practicing something happens then that too is unconditional freedom appearing as that. There's nothing you can do or not do to make this happen because it is already the case. This can be frustrating for the person but this is it, this is already it.

@@suzanne-chang what about practicing your direct experience

Hey Mike. Nothing is needed for already this. There's nowhere to get to, cause this unconditional wholeness is already the case. Meditation can happen and it's not right or wrong but it won't get you to liberation because no-one becomes enlightened, liberated or awakens. There is only complete freedom already. This message isn't really a 'how-to.' But again, meditation and other practices can be apparently helpful for the sense of 'me.' The 'me' can't get to already this but it'll keep trying. The 'me' is part of this perfection. This wholeness appearing separate. Can't get closer or further away from this.

Freedom is already the case. Without the sense of 'me' it's seen by no-one that there was only freedom. That the 'me' was freedom itself appearing separate, seemingly on a journey to wholeness... That was all an illusion, a dream. Freedom is just this. There was ever only just this. Simply this.

​@@suzanne-chang Thank you for your response - but I am still puzzled by the use of the word "freedom" here - the word "freedom" is used by many in non-duality - but i don't understand how there can be freedom without it pointing to someone receiving or experiencing the freedom ? Does this mean that nonexistence is freedom? It's hard for me to see how this could be true - this word "freedom" is a stumbling block for me - it sounds like the opposite of being bound - so wouldn't the nondual message be "neither free nor bound" (?) ( (I realize the word "freedom" has been a loaded one for me for a long time (in re: to nonduality) - Thank you again.

@@bobbilurie2121 hello bobbi , i feal what you are saying... for me i think is something that is reveled when the mind " disolves " it has this melt down ... i hade a glimpss of pure contemplation and just flow for days , pure stilness, no though, but after this everything just arise like before, the thing that change is how i percive emotions and thoughts, now is like i can "see them " and I am not being pull into them, I can see my patterns like an " corrupt flow " and some how consciously i break the pattern, let say anger , i just let it be in my body and in my awareness let it "burn" until it ends, and i see some effects in the body , more in the upper part ... i see flashes of light, like the sun light , instant sparks, sometimes is red, or orange... i am speaking from my own understanding that when you have clarity is freedom, when you question your motive and desires and you go to the roots of your own corrupt self. From my understanding there is no such thing as achivement of something...do not compare yourself with someone else and see your own life that revels to you as your way to clarity and simplicity, see what it wants to show to you and you will discover that authenticity that want to express trought your body , trought your point of awareness. So yeah...just words, dual non dual...just f... all and see it in your current situation. I wish you all the best

Sometimes there can seem to be a sense of instability but it's happening to no-one. There's no real knowing of why this is happening. It just simply is. There are many concepts about the reason why and that's all part of the mystery play of life, part of the story. It's all unknown.