The 20 Rep Squat Approach - Breathing Squats 

Definitely like the character building aspect and learning to ignore discomfort and keep pushing through. Nothing worth having comes easily! Hard work pays off! Well done brother! Great info. Thanks for sharing. 💪🏼

Love it. Another busy dad, here, started working out (again) about a year and a half ago. Had done crossfit for a few years when I younger, now more bodybuilding emphasis. You are some excellent inspiration! Keep it up.

This is a video I was looking forward to. Glad you uploaded it.

How do you progress on the stone mate? Reps? Heavier stone?

What are your specific methods and suggestions for taking in breath and holding it and breathing in and out in general while doing theses type squats. Im currently doing wider Zerchers followed by moderate close stance Front Squats. My rep range is currently only up to 8 with 3 or 4 sets of each exercise. Thank you and Godspeed!

Think I speak for everyone here, a diet and suppliment video would be nice to see.

Hi mate! Do sandbags do the job well?

Do you still do barbell squats or have you completed thrown that out of your routine?

How many sets of these 20 reppers do you tend to do?

Did Tom Haviland sign your wall in the first shot?

Can I use 20 rep squat program for 140kg squat goal?

Some awesome lifting there bud 💪 👍

Laird what’s your bf , LBM and height would you say?

Manimal

rather do zercher squats