The 7 BEST TRX Exercises for Building Lean Muscle Mass:
1. TRX Row
2. TRX Hamstring Curl
3. TRX Pushup to Pike
4. TRX Ys
5. TRX Assisted Pistol Squat
6. TRX Skullcrushers
7. TRX Pushup
perform these exercises a 2-3x per week, eat your protein, and build some muscle 🤟🏼 let me know which is your favorite 🔥
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3 фев 2020
