The *AIM to be FIT* 5-DAY FITNESS CHALLENGE-Details [November 6-10] Improve Leg Strength & Balance 

You can sign up HERE for the 5-day fitness challenge:
activitiesinmotion.ca/5daycha...
The challenge is taking place Monday, Nov. 6th- Friday, Nov 10th, right at home!
I will be emailing over the 15-minute daily workouts that are focusing on leg strength and balance!
You can follow along and exercise with me every day for the 5- days!
All you'll need is: a pillow, small towel, and a resistance band!
If you'd like to purchase an AIM to be FIT t-shirt, you can do so here in the online AIM Fitness store:
society6.com/aimfitness
I can't wait to exercise with you!!
Remember to share this video with a friend and encourage them to join you for a week of FREE fitness with AIM!
activitiesinmotion.ca/5daycha...

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