Тёмный
No video :(

The Alexander Technique: First Lesson 

Jane Kosminsky
Подписаться 3 тыс.
Просмотров 735 тыс.
50% 1

Excerpts from a full DVD introduction to the Alexander Technique with Academy Award®-winner William Hurt and teacher Jane Kosminsky. Full lesson available on DVD at www.balanceofwellbeing.com.

Опубликовано:

 

29 авг 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 170   
@24davemiller
@24davemiller 13 лет назад
This is NOT the first lesson - it's an introduction to lead you to a web-site for the first lesson.
@fratertenc7589
@fratertenc7589 8 лет назад
Hurt is such a great surname for any health care provider.
@AzureNative
@AzureNative 5 лет назад
though he's an actor ;)
@Me-lb8nd
@Me-lb8nd 5 лет назад
I knew a doctor whose last name was Skinner, and he worked with another doctor whose last name was Tanner.
@AlexanderTechniqueMadeEasy
@AlexanderTechniqueMadeEasy 3 года назад
Frater Tenc I knew one called Edge! Dr Edge!
@ronkersey1712
@ronkersey1712 2 года назад
@@AzureNative was...
@mohitkothiyal3481
@mohitkothiyal3481 Год назад
Rest in Peace William Hurt
@KeithKramer
@KeithKramer 12 лет назад
To the negative comments about this video - Alexander Technique is not a cult nor does it represent cultist techniques. It is a method for healing and learning how to use the body in a healthful manner. It is especially useful for musicians and dancers who are dealing with injury, but can certainly apply to anyone.
@creativefundraisingcoachmi7395
@creativefundraisingcoachmi7395 10 лет назад
Love this Jane--I have shared it with a friend and former Reuters bureau chief who is currently on a book tour requiring a great deal of public speaking--he is a convert--
@opentrunk
@opentrunk 9 лет назад
How do you create that impressive crossing out of words effect where a reader can still read the underlying msg and thereby understand that you have some heavy weight behind your words and that you are undoubtedly a person to be reckoned with and someone who I should pay to teach me how to raise funds? Oh wait, I get it, that was actually your first lesson in creative fundraising! Nice job.
@nataliap2705
@nataliap2705 8 лет назад
Wow, this is what I love about RU-vid comments, occasionally you stumble across something like open trunks
@azteacher26
@azteacher26 5 лет назад
@@opentrunk I want to be your friend.
@azteacher26
@azteacher26 5 лет назад
You creatively raised my funds Michelle ;)
@StewartCummings1st
@StewartCummings1st 14 лет назад
Jane Kosminsky is AMAZING!!! She taught me the Alexander Technique in school at the Neighborhood Playhouse School of Theatre. Try this out!
@knarisa
@knarisa 13 лет назад
I wasn't bored at all. I found this incredibly entertaining and actually useful.
@keiranleonard1301
@keiranleonard1301 4 года назад
Starts at 1:46
@HeartwarmingStories
@HeartwarmingStories 6 лет назад
If you speed it up 2x, it sounds like an informercial or morning talk show.
@xMcWeenx
@xMcWeenx 4 года назад
Great intro with the skeleton. I've seen plenty of Alexander stuff on RU-vid but that was the clearest explanation.
@zenbaxter1
@zenbaxter1 11 лет назад
Blanche is in better shape than i will ever be
@nonebelievingbeliever3753
@nonebelievingbeliever3753 3 года назад
I came up with a similar set of theories in my journey to be great...I personally don't believe you should visit a practitioner as is heavily adviced on every website... it can be done individually if u can't afford it...but the process will require *Hope* and don't fill ashamed of quitting... that's a opportunity to learn from it mistakes and come back stronger....the only reason I'm here is because I accidentally came across this information at school and it was interesting someone had the exact same solutions to the exact same problem as me
@GaryRRamsey
@GaryRRamsey 16 лет назад
This is a truly inspirational look at a wonderful technique. Everyone who gives this a look will feel inspired.
@LonleyBoy1105
@LonleyBoy1105 10 лет назад
He is a famous actor!
@opentrunk
@opentrunk 9 лет назад
Yeah, I think he spent a little too much time in the sensory deprivation tank in that one movie whose name I can't remember right now.
@jimbill9913
@jimbill9913 Год назад
@@opentrunk "Altered States"
@harrietbarry8874
@harrietbarry8874 10 лет назад
My work of passion and love - The Alexander Technique
@nicolep1727
@nicolep1727 3 года назад
I swear All these Alexander technique videos feel like they are about a cult lol
@giorgiorosa4402
@giorgiorosa4402 3 года назад
I love aspects of the technique, but this cult speak is impossible and so unattractive.
@dahmeneekah
@dahmeneekah 3 года назад
Yes. It always has. You can't see nothing much and they're very secretive.
@RandomLazars01
@RandomLazars01 10 лет назад
his voice is so soothing i can take easy shits with it
@duvipearson6251
@duvipearson6251 10 лет назад
Are you really a woman? :O pretty girls excrete confectionaries
@RandomLazars01
@RandomLazars01 10 лет назад
Matt Petersen pretty girls take shits like any other human being does thank u
@Matthiasknorke
@Matthiasknorke 10 лет назад
Amelia Pond you're awesome :D
@JoshLikeCrazy
@JoshLikeCrazy 8 лет назад
+Matthiasknorke dude
@duvipearson6251
@duvipearson6251 8 лет назад
JoshLikeCrazy It is called white knighting. How nice guys and cucks survive.
@LittleBirdPianoAcademy
@LittleBirdPianoAcademy 10 лет назад
I'm interested in the piano music. Does anyone know who played that, or who the composer is?
@SuperDougie89
@SuperDougie89 2 года назад
Rip william hurt
@markjaye1
@markjaye1 14 лет назад
Hi Billy, Every Alexander teacher teaches in their own voice. There is something to be said for calming the person down, though. When I teach I sound like me; NYC accent and all! I agree with you that it's easier to hear someone when they speak in a more 'normal' voice.
@Mikeynuts21
@Mikeynuts21 10 лет назад
3:58 "Classic Alexander work" consists of probing Blanch?
@iamkhalilM
@iamkhalilM 9 лет назад
Mikeynuts21 OMG!!! LOL
@railander
@railander 8 лет назад
By the end of the video it seemed like it would develop into a softcore porn. Would watch that for sure.
@mathiasalexander1799
@mathiasalexander1799 7 лет назад
But could you watch it without tensing your neck?
@8KILLSTEP
@8KILLSTEP 4 года назад
@@mathiasalexander1799 mathias your god in flesdh
@shadowdancer894
@shadowdancer894 14 лет назад
@MrGrevy There is currently peer reviewed research published in British Medical Journal and the Journal of American physical therapy Association.
@debbiezenaida
@debbiezenaida 6 лет назад
Getting up that way kills my knees!
@maggiemartinez6647
@maggiemartinez6647 6 месяцев назад
Wonderful technique 💗
@TheMrplayitsafe
@TheMrplayitsafe 11 лет назад
Was this from the Big Chill days, lol Hurt looks so young
@TheFraffer
@TheFraffer 11 лет назад
What exactly did you learn from this? It wasn't massively informative.
@K8Nicole
@K8Nicole 11 лет назад
I love William Hurt.
@AlexanderTechniqueMadeEasy
@AlexanderTechniqueMadeEasy 3 года назад
Slight exaggeration there. The head actually weighs around 5kg or 11 pounds. It might be tricky to carry 15 pounds of head!!!
@ThinkingCap_
@ThinkingCap_ 10 лет назад
Where is part two?
@mattstrash
@mattstrash 6 лет назад
This was deeply funny
@absoprob
@absoprob 15 лет назад
Could I have a citation for 'Alexander's four concepts of good use' please?
@patmureithi
@patmureithi 16 лет назад
THANK YOU!! Inspiring indeed. One's postures can make him royalty.
@Mafon2
@Mafon2 8 лет назад
thumbs up if vocal couch brought you here.
@fratertenc7589
@fratertenc7589 8 лет назад
Think so originally years ago.. it's a nice compliment or alternative to chiropractic. Check out the chiropractor who does long lectures here on youtube John Bergman.
@duellingscarguevara
@duellingscarguevara 9 месяцев назад
Mindfulness, seems to be the trick to our existence..
@annaknowsu
@annaknowsu 12 лет назад
How come some people saying this scares them? It's just basic Alexander stuff. Did I miss something?
@asmraggregate4932
@asmraggregate4932 7 лет назад
Gonna have a hard time taking Captain America: Civil War seriously now.
@saetainlatin
@saetainlatin 5 лет назад
why?
@ggonsg
@ggonsg 8 лет назад
Thank you so much for sharing your wisdom with us!!!
@sampraz1990
@sampraz1990 10 лет назад
lol shit from the ninties is so weird and unreal. the way these people talked seemed way too calm. they pretend like they're in heaven.
@_waxed
@_waxed 10 лет назад
it beats pretending that you're in hell
@sampraz1990
@sampraz1990 10 лет назад
it does but its so misleading. the guy and the girl in this vid looked so awkward.
@_waxed
@_waxed 10 лет назад
they are literally high on life, so if you're not used to that, it may seem pretty awkward
@sampraz1990
@sampraz1990 10 лет назад
true, white people are really good at that
@_waxed
@_waxed 10 лет назад
okay, what's your point? i think you're just beating around the bush with the fact that the chick's eyes were moving around a lot and it looked uncomfortable
@opentrunk
@opentrunk 9 лет назад
Blanch appears to be the skeleton of an aborted fetus. Or else a member of a tiny tribe of pygmies. Either way she deserves a proper burial instead of being displayed as a circus performer. I weep for you Blanch.
@bassoon5175
@bassoon5175 9 лет назад
you sir/madam/ are a true compassionate individual, thank you for your kindness to us small folk. discrimination of midgets is never right
@Me-lb8nd
@Me-lb8nd 5 лет назад
I want one of those skeletons! (But not if from a baby or a pygmy...).
@cthe4081
@cthe4081 2 года назад
Did this video go private for a bit?
@MassiveChetBakerFan
@MassiveChetBakerFan 5 лет назад
Video starts 1:47
@fiiive2the5ix
@fiiive2the5ix 5 лет назад
thanks King
@vaneijck
@vaneijck 10 лет назад
Nice video by why is Hurt holding his hands behind his back?
@brockertteambrockert
@brockertteambrockert 4 года назад
For those who are looking for this skeleton model they are impossible to get unless you know someone who is passing one on. One of my Alexander teachers told me the person who created it died and the family wants a fortune for the patent so no one is making them
@samuelreiter6412
@samuelreiter6412 3 года назад
Don’t patents usually expire after seven years? You might look again.
@MaxWodarczyk
@MaxWodarczyk 10 месяцев назад
Someone patented the structure of the human skeleton?
@brockertteambrockert
@brockertteambrockert 10 месяцев назад
No. There are lots of models. I'm referring to the one used in this video. It is flexible as you can see when she demonstrates. There are plenty of life size models out there and one about three feet tall but this one is not available. You can't patent the spine but you can patent a particular model . She is using the one Alexander teachers like to carry with them for teaching and talks
@MrJayspeaks
@MrJayspeaks 2 года назад
What was William Hurt doing in this video?
@daddywhatchucookin2924
@daddywhatchucookin2924 2 года назад
Can’t believe General Thunderbolt Ross is in this video. Wow i wonder if he even remembers it!
@jimbill9913
@jimbill9913 Год назад
This reminds me of rolfing, or that surgery where they manipulate internal organs, what's that called? Psychosurgery isn't it but something like that.
@doctorsoprano
@doctorsoprano 9 лет назад
Hello Jane. Thank you for your beautiful video. Where did you find your skeleton? I've been looking everywhere for one that size, which is NOT on a stand.
@PalomaVocals
@PalomaVocals 6 лет назад
Hey have you found it yet? I'm searching!
@brockertteambrockert
@brockertteambrockert 4 года назад
The family of the person who created it wants so much money no one can afford to produce them. The creator of this model died some time ago. That is what I heard from Alexander teachers.
@AC-ql5gb
@AC-ql5gb 3 года назад
@@brockertteambrockert dang
@Monkeytail
@Monkeytail 7 лет назад
Where can I buy that skeleton model ?
@brockertteambrockert
@brockertteambrockert 4 года назад
None on the market
@filthymcnastyazz
@filthymcnastyazz 12 лет назад
@keithallankramer And bench pressers with thoracic outlet syndrome and sub acromial impingement. I had to hurt myself a lot to learn those words.
@k.pacificnw02134
@k.pacificnw02134 7 лет назад
jeez, how tall is Hurt?
@kevincostello3856
@kevincostello3856 3 года назад
Hurt is 6' 2" , his instructor there is like 5' 2" inches. I thought the same. Hurt looked like he was 6" 7" .
@avastyer
@avastyer 7 лет назад
Does she do kids' puppet shows?
@mathiasalexander1799
@mathiasalexander1799 8 лет назад
David Garlick: The Lost Sixth Sense. A medical scientist looks at the Alexander Technique. Why is this book out of print?
@tiffanydutton6145
@tiffanydutton6145 8 лет назад
+Mathias Alexander Can you tell me a little about this book, I would love to learn more but I can not find out too much information about this book online.
@mathiasalexander1799
@mathiasalexander1799 7 лет назад
Because its out of print. The copyright is held by the London Society of Teachers of the Alexander Technique. They don't seem to want to reprint it. Try at-ffm.de/books/0734400017.htm. Also try the on line AT magazine Directions, they have a series of articles about his work.
@lawrence18uk
@lawrence18uk 3 года назад
5:07 weightlessness in motion
@kiwiradioNZ
@kiwiradioNZ 11 лет назад
thanks
@JarrBay
@JarrBay 12 лет назад
@danijmay11 Jane is my teacher, and she laughs like Liza, too. She's absolutely lovely.
@mathiasalexander1799
@mathiasalexander1799 7 лет назад
The comments don't seem to be about the the AT. I agree these people talk funny.
@zochbuppet448
@zochbuppet448 9 лет назад
the kids are spending too much time on RU-vid. Can a adult put out the kids so they can go play....please explain to that what the green stuff sticking out of the ground is (grass)
@Wtahc
@Wtahc 7 лет назад
what?
@pm3268
@pm3268 7 лет назад
totally
@jackbryant8095
@jackbryant8095 3 года назад
4:50 she got him all fucked up right there 😆
@anakinsaephanh2134
@anakinsaephanh2134 11 лет назад
Honestly, I think i would still be bored about this unless i was curious myself about this... This doesn't exactly have any effect for education, unless you're to advance in some sport or do martial arts.
@spulberstefan3895
@spulberstefan3895 8 лет назад
you are smoking some strong stuff there man... care to share it with us?
@NaiaraSchervinski
@NaiaraSchervinski 8 лет назад
HAHA!
@oldgoat75
@oldgoat75 6 лет назад
Oh William. Were you bad? Was this community service?
@don77frye
@don77frye 11 лет назад
No no , you are mistaken, I love William Hurt
@steveuria3428
@steveuria3428 Год назад
the human head weighs about 11lbs, not 12-15lbs
@Poemsapennyeach
@Poemsapennyeach 12 лет назад
I do not see anything in the least scary about this video...it was deliberately slow and calm so people have time to take things in....
@GoogleIsAPieceOfShit2023
@GoogleIsAPieceOfShit2023 4 года назад
The skeleton’ s name is Blanch?? 😂😂
@evannicholls4784
@evannicholls4784 3 года назад
Devereaux
@youragencywillsavetheworld
@youragencywillsavetheworld 4 года назад
Great
@PalomaVocals
@PalomaVocals 6 лет назад
Does ANYONE know where to get a model skeleton that's flexible like that?
@brockertteambrockert
@brockertteambrockert 4 года назад
Only from someone who owns one
@opentrunk
@opentrunk 3 года назад
Go on safari deep into the darkest jungle of Africa. There you will find a small village with tiny inhabitants known as Pygmies. Select a sturdy looking specimen and throw it into a cauldron of boiling water for 6 hours. Remove the remains from the pot and voila, you have your very own skeleton.
@JemimaDoesASMR
@JemimaDoesASMR 7 лет назад
ASMR :D
@LiorSagie
@LiorSagie 15 лет назад
Thia actually works
@LambertBowden56
@LambertBowden56 2 года назад
1:45
@DayHunch
@DayHunch 5 лет назад
Hey its general ross
@tetraedronico
@tetraedronico 12 лет назад
They're scare to try something new and scared of knowing they been abusing their body for so long.
@squirtyflirty6829
@squirtyflirty6829 3 года назад
Shoutouts to SimpleFlips
@FloydManFloyd
@FloydManFloyd 15 лет назад
that was wonderful :D
@itzajdmting
@itzajdmting 12 лет назад
Great video, really clear explanation. God that guy seems tall at the end! Lol
@melktert1763
@melktert1763 5 лет назад
Wow
@marblerye123
@marblerye123 11 лет назад
Haha I know yeah. I currently resemble the letter c.
@TopCatsBack
@TopCatsBack 2 года назад
Sorry mate heard the news
@Wtahc
@Wtahc 7 лет назад
These comments...
@TheMrplayitsafe
@TheMrplayitsafe 11 лет назад
that skeletons got an enormous skull
@shapsugh1864
@shapsugh1864 3 года назад
Fucking school disks and 15 minutes brakes
@GrujovicNina
@GrujovicNina 4 года назад
Hatari brought me here
@jamesb2236
@jamesb2236 4 года назад
Thunderbolt Ross wtf 🤣
@DJ1a2a3aIntoYourAss
@DJ1a2a3aIntoYourAss 6 лет назад
xD good lord
@GoogleIsAPieceOfShit2023
@GoogleIsAPieceOfShit2023 4 года назад
wow, william is full of talk 😂
@Hammerfamily7
@Hammerfamily7 11 лет назад
Hahaha... because you were in History class... not theatre.
@claysmith4909
@claysmith4909 5 лет назад
Transformation society events, like nxvm cult culture membership personal development.
@mraffabilityGB
@mraffabilityGB 4 года назад
Fat lot of use that was.
@mikeb9638
@mikeb9638 2 года назад
A good indicator of pseudo-medicine is the excessive use of the term "work".
@TheMrplayitsafe
@TheMrplayitsafe 11 лет назад
Like if you're here because of Girls
@jaioflaherty6720
@jaioflaherty6720 6 лет назад
3:53 haha
@marblerye123
@marblerye123 11 лет назад
Yeah why are all posture experts and chiropractors so weird and condescending? It's as if they think we couldn't care less about our bodies.
@mcmjr405
@mcmjr405 5 лет назад
Phil Lynch because most don’t and expect those who you say are condescending to take care of them without any personal responsibility.
@rexbanner5958
@rexbanner5958 11 лет назад
Still better than Richard Hurt
@attatae
@attatae 6 лет назад
He is standing very awkwardly in beginning therefore I trust his interpretation less
@addk3
@addk3 11 лет назад
because we have to be educated to go and buy medicines
@binness
@binness 6 лет назад
When anybody starts to talk in such a pretend manner, then you know it is going to be a costly session, it may work, but they are over egging the pudding, almost snake oil, yes I know good posture will help and improve your health, but it should not cost the amount they charge
@azteacher26
@azteacher26 5 лет назад
This comment section is more jewish than a bagel shop on BOGO Tuesdays.
@pexfmezccle
@pexfmezccle 8 лет назад
thumbs up if Half-Life brought you here.
@mathiasalexander1799
@mathiasalexander1799 8 лет назад
d
Далее
Performing WellCAST: Alexander Technique
13:44
Просмотров 147 тыс.
I Took a LUNCHBAR OFF A Poster 🤯 #shorts
00:17
Просмотров 10 млн
مسبح السرير #قصير
00:19
Просмотров 2,5 млн
I tried the Alexander Technique
9:47
Просмотров 37 тыс.
An Introduction to the Feldenkrais Method®
23:01
Просмотров 53 тыс.
What is the Alexander Technique?
5:55
Просмотров 26 тыс.
The Alexander Technique:  Solutions for Back Trouble
5:32
Alexander Technique & Relaxation, March 2019
36:47
Просмотров 578 тыс.
3 Simple Exercises to Build A Weak Voice
16:32
Просмотров 1,9 млн
Better Turning Part I
47:03
Просмотров 23 тыс.
I Took a LUNCHBAR OFF A Poster 🤯 #shorts
00:17
Просмотров 10 млн