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The Anti-Burnout Challenge: A Week of Cozy Hobbies 

Abbey Howe
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Spend a week with me doing one cozy hobby every single day for self-care and burnout prevention.
Visit betterhelp.com/abbeyhowe for 10% off your first month of therapy with my sponsor BetterHelp. Join over 4 million people who’ve met with a therapist on BetterHelp and started living a healthier, happier life.
✨ Burnout Diaries Episode 3 ✨
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Hi! I’m Abbey, your Personality BFF and Certified Enneagram Coach. On this channel, I playfully hold up a mirror to reveal your personality and help you feel less alone. A happy life relies on your ability to understand yourself and others better. Through typology and self-compassion, my goal is to help you discover YOU. #burnout
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MUSIC:
Epidemic Sound
Music by Blue Sirens - Milk Tea - thmatc.co/?l=AAEDF111
Music by Naomi - Limbo - thmatc.co/?l=44EFDBAF
words I love:
romanticizing, self-care, hobbies, burnout, burned out, cozy games, animal crossing, cozy girl vlog, self care micro habits, hobby, crafts, long vlog, burnout diaries, cozy girl diaries, cozy girl vlog, cozy vlog, self care vlog, self care routine, self care, how I relax, relaxation routine, healing from burnout, burnout care, free self care, zero spend self care, self care habits, romanticize your day, romanticize a day, romanticizing my day vlog, burnout tips, healing burnout

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7 июл 2024

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Комментарии : 18   
@unraveledhanknits
@unraveledhanknits 3 месяца назад
I’m confident my hobbies helped me during the hardest time of my life! One hobby, knitting, has even turned into a side gig and has widened my social and support circle while also letting me be creative.
@AbbeyHowe
@AbbeyHowe 3 месяца назад
I love this!!! Thank you so much for sharing. 😭 it really is so healing
@mollieirvine1026
@mollieirvine1026 3 месяца назад
I love how supportive you and Jon are of each other. Also, how is Lemon so FRICKING CUTE?????????
@AbbeyHowe
@AbbeyHowe 3 месяца назад
I ask myself that question EVERY SINGLE DAY
@artsyanne1192
@artsyanne1192 3 месяца назад
I’m an artist, so drawing and painting are very relaxing and uplifting for me, especially when I get to do artwork with my friends. I agree that having a creative outlet helps with burnout. Also, it was so cute how Lemon kept trying to get your attention while you were coloring ❤
@AbbeyHowe
@AbbeyHowe 3 месяца назад
I knowww his little paws in the air 🐾 😭
@francesca.pellegrino
@francesca.pellegrino 2 месяца назад
I’ve been crocheting off and on since I was 3 years old, and not feeling like doing a yarn craft today is a big sign that something is wrong inside me.
@ramenwayfarer
@ramenwayfarer 3 месяца назад
As a 9w8, “Easy & Cozy” is my love language…. Because otherwise, “Stressed & Pissed” is the other option. 😂
@AbbeyHowe
@AbbeyHowe 3 месяца назад
😂😂😂😂😂
@fangirl365
@fangirl365 3 месяца назад
I’ve been playing Stardew Valley nonstop lately XD. Have you played it yourself?
@AbbeyHowe
@AbbeyHowe 3 месяца назад
I haven’t played it yet!! But I’ve heard so many good things about it!
@fangirl365
@fangirl365 3 месяца назад
@@AbbeyHowe I highly recommend it! I can’t speak on Harvest Moon bc I never got to play, but it’s definitely similar to Animal Crossing, just with more humans and adult jokes 😂
@AbbeyHowe
@AbbeyHowe 3 месяца назад
oooh I'll give it a try!!
@DomtheWise314
@DomtheWise314 2 месяца назад
See, my problem is that I love all of my hobbies too much and neglect my schoolwork because of it. Then, I give myself burnout because I focused on the fun things first and have to scramble to write papers or study for tests 😮‍💨😓
@saraandshe
@saraandshe 3 месяца назад
I spend some quality time with my car at the car wash. I love detailing the outside of my car, but loathe detailing the inside. Hmm... Is this a reflection of my views about myself? I enjoy pampering the outside of my body (nails, hair, skin, etc), but don't care as much about the inside (nutrition, mental health). 🤔
@AbbeyHowe
@AbbeyHowe 3 месяца назад
That sounds like it’s your way of taking care of yourself!! (Although would highly recommend more mental health pampering!!) thanks for sharing what you do ♥️
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