The Benefits of Moringa 

Proud to be an moringa farmer from india,🇮🇳

Had stage 2 breast cancer and completed 6 rounds of chemo and 20 radiation treatments at the end of April 2023. I decided that I needed to make changes in my diet and exercise regime and turned to utube for some inspiration and came across your videos. I started a keto diet based on your videos and in 5 months I have lost 40 lbs. I'm 68 years young and have been overweight for most of my adult life. You have inspired me and have probably extended my life because of your knowledge , experience and motivation. Thank you Dr. Berg❤.

In Limpopo province South Africa 🇿🇦 we actually sit under Moringa 🌳 for shade,it is a medicine loaded with lots of nutrients..we are blessed to have this tree to God be the glory 😤.

Moringa is really a super food .I take One teaspoonful a very day in my porriage or tea in the morning.I am 70 yrs old but I look 50 yrs old .My knee pain is less now , swollen of my knees have gone down.I have been recommending moringa to my friends.I use the powder leaves.Glory be to God for natural plants.

Great Video . . . we grow Moringa on our compound in Africa, and it really is a potential game changer here. It is like free food and medicine in a part of the world where those things are really needed.

My wife has suffered for years with a painful knee. Was thinking of a replacement. Started using Moringa for an arthritic hands. It worked fine for hands but then she started feeling a change for the better in her knee. Her smile says it all. She is hooked on Moringa for life.

Hi Dr Berg, I was diagnosed with endometriosis in 2020 and had a rough couple of years. I discovered moringa in 2024 and it has changed my life mericalously, inflamation lowered, endometriosis level lowered, and feeling much beter than before. Working on healing endo for good.

God has made beautiful things for us ♥️

My grandma lived up to 90 years. She is vegan. Literally, everyday she consume moringa. From stir fry to curry. We had a huge tree. It's been our family favorite vege.

I was diagnosed with Chronic Fatigue Syndrome, then RA, and finally Fibromyalgia... I know personally, it was vaccine damage! I suffered for years as my body will not tolerate pharmaceuticals. UNTIL, I tried Moringa. Now I use Pura Vida. Energy galore. An all over feeling of well being. Less pain. Regular bowel movements and Happiness... I'm back to work and loving life...

My spouse is a warehouse worker, handling hundreds of boxes daily. His fingers have begun to ache, and he was using Turmeric and Tylenol, but the pain got worse. We thought we'd give Moringa a shot. He hasn't used any pain reliever since, and has absolutely zero pain. This stuff is awesome!

Started watching Dr berg and doing keto went from 235 to 165 😊

My eldest child is a Moringa/Malungay baby. I didn't take any food supplement the whole period I was pregnant. She was born very healthy, and grew up very talented, smart and beautiful. BTW I am from the Philippines and I still grow a Moringa tree in my garden.

My mother used this during her radiation and chemo....it was very helpful and after surgery...same. she has been using it in tea, smoothies, applesauce, soups...she wont leave it...it has been great for and us..we make green tea and when its done add moringa and steep 10 minutes and drink....we use it also in soups and smoothies as well. My husband is from senegal and they have the trees there....once the chinese realized its benefits they started buying everything...its a gift from Allaah to us...add it to your food ....just do not use at night as it may prevent you from sleeping ;)

Past 30 years as a Doctor became a student in Caribbean shutting my mouth and listening and learning. Moved to a new area. Saw moringa growing on the street and over a waterway. Stretched to get seeds. Woman saw me and offered me a bag of seeds as i know they are super multivitamin and phyto nutrients. Her granddaughter engaged me in great conversation. Now have two new friends. Offered some to others. They say they have them but not know how good they are for prevention and treatment. Thank you Neighbors and Country ❤🎉 oh i eat daily...only 1 for they are Potent, as he said about content...very potent.

I planted over hundreds such trees at my school that I founded in Zambia.....even at the second one, I did the same, I had asthma that almost did the worst on my Life. I was admitted to the hospital in 2006 for three days, on drips, disease never let me rest. I began using moringa. Great story. It's gone forever. I drink tea from this tree daily. I never visit hospitals for any ailments. Diseases have gone! I can't over emphasize this wonderful amazing tree. Drink your life from moringa.... you will testify!

Moringa is called the “ drumstick” tree in India. It is actually a very common vegetable and is eaten a lot as staple food

been consuming the moringa leaves for more than 5yrs. I feel more energetic,and my immune system is greater than my teenage time.am 40 now.

I just love the way that he is so honest and thorough! Thankyou so much for everything to date Dr. Berg!

I’ve been struggling to manage my weight/health for last 20 years finally got educated by dr berg and I feel better than I’ve ever felt in my life and now I’m helping those around me to do the same… a real hero you are

My family in Jamaica have a moringa tree. They drink a lot of moringa tea.

I'm from the southern part of india and moringa is like everywhere. We have a tree right in my backyard. Pretty cool, maybe i should start using them

This is wonderful. I have it and use it internally as well as externally. I use it as a face and hair mask mixed with Indian Healing clay. It's powerful! Noone believes I'm 75. Love it! I do feel about 25 thanks to fasting and utilizing some of the valuable info I find on RU-vid. Your videos have enhanced my life greatly. I am a retired teacher and work every day subbing in a high schoolb5 minutes from my home. I thsnk God for the relentless energy. I sleep well and follow a well developed, over time, varied exercise daily routine.

I have started the new year on a good note, started taking 1 teaspoon of Moringa powder twice a day. I'm also 4 months sober and exercising daily lost 9kgs (19,84 pounds) in 2 months. I feel great. Praise be to God. From your friend Mr.Itu all the way from South Africa 🇿🇦 Happy New Year Friends

Dr. Eric, You Are A Blessing. A Physician That Truly Cares About The Actual Health & Wellness Of His Fellow Human-Beings.

Finally, I've been waiting for this. I hope for a more in depth presentation in the future.

I dont normally comment but your videos and changing my diet as a consequence has got me feeling 10 years younger thank you

So glad you did this video. I first discovered this Miracle tree from De. Sebi.. Been using it daily for 5 yrs. Now....People, no that this tree has no pest at all and each part can be consumed. The seeds in the pod when chewed will make your drink sweet. I am 64 now and have one bit of advice. DO not buy it from India where they may add metals to the powder.. Get it from Hawaii or elsewhere. Make sure it is pure if you do not have the tree yourself. You can plant the seed and start your own. Also, do not consume more than 5 tablespoons per day. the iron content is very very high. The leaves can be boiled, dried leaves to make your own powder. or use fresh leave in cooking. The fact remains, that in 2016 approx, the plant was discovered to save many the babies in Africa. That region did not even know what they were right in their own backyard.

im proud that i am sorrounded with moringa tree here in Philippines ❤️

Hi Dr Berg, Your videos on all the myriad aspects of health that I want to know about have helped me TREMENDOUSLY !! THANKYOU sooo much for educating others with more TRUTH about our bodies and what they need. I am on keto and IF, not to lose weight but for all the other benefits that go with it. I LOVE it!! 😊👍👍🙏🙏❤️

My family here in Ghana 🇬🇭 appreciate you!! You have taught us so many things and we really do appreciate your existence. Peace and love!

Dr Berg I find your manner of speech to be the most pleasant of all the Doctors I have heard on You Tube. Also I have benefitted immensely from the information you share here. I have had no energy for 30 years but now I am bouncing with energy and elevated mood and am a much happier person for it. My brain function has improved immensely, allowing me to think up ideas for my life and I have and am still actually implemented them now. It is as if all the sugar I was eating had created a prison for my mind by suppressing my mood and ability to think and act! Quote - "What ever you can conceive, you can achieve" but not while you are doped up on sugar!!! Thank you Doctor Berg for answering your' calling to be a teacher and a liberator of millions of people around the world!

Lost 31 lbs...was 211lbs...now im 180 lbs following your contents...and all my joint pains are completely gone...im more energetc..pushing more weights in exercise regiment.. I will try this moringa daily in my salad ..I've got a tree out in the back

So glad you made this video. I’ve been taking Moringa for a year and was wondering why no one talks about moringa and it’s benefits.

Dr. Eric Berg, I have learn so much from You over this last months. You are living "info" for everyone Who follows You. Thank You so much I would request in the future more information about Moringa, how to take it, dosage, side effects, etc... Just discovered this today through this video and I am in shock that I never heard about Moringa until now.

I was taking it 3 yrs ago and I love the way I felt. Now I feel I need it again.

Brad, from the Big Family Homestead here on YT started using Moringa for his RA when Obama Care wouldn't let him have the really expensive drug that he'd been taking for awhile. It was a game changer for him! Not only was it far cheaper than what he had been taking, it work far better as well.

Not sure how to get this to Dr.Berg, although I went on and off my healthy diet for a few reasons. Just knowing that your video contents are there for any information I require for my healthy lifestyle gives me this immense optimism. You were the reason I was confident of getting through COVID-19. There was no anxiety or fear of getting infected because I knew I could get through it. You have been a guiding force for many of us for years now. Eternally grateful to you ❤️🌻🌞 - From India 🇮🇳

Multiplied my moringa plant through cuttings bought yesterday morning in Nigeria. I love you contents doc. Your RU-vid channel or video is part of some of the pages I leave open even after leaving the browser my health is really important

I wanted to comment but RU-vid quit on me just I as I was about post. It even announced the fact of "quiting". Thank you for the know- how you give out through your videos. Your videos have become the fulcrum of my education on the human body, what ails it, and how. Your solution, you make so easy to understand. I appreciate that.

Hey Dr. BERG, Thank you for your valuable advice about intermetant fasting and really appreciate all your supplementary informative videos. Really having positive changes in my body and enthusiasm at work as well as at home. I'm 31 and an Engineer from India. Looking forward to hear from you about Indian cuisine, use of masala, other advices that can help your Indian followers like me.

Oh yes!!!! I was praying for God to show me what's healthy and what's not. I started following you in May couple month ago. I tried this diet healthy keto . It works!!!!! I lost weight I have energy. I am not hungry like before. My blood glucose was 380 now 140!!!!! God is using you. This is a ministry! That's how I see it. Thank you for showing the way! God bless you. By the way moringa is Ethiopian we don't know how valuable is back home. Thank you for the information. I want you to know you have great impact in my house. Keep the good work!

Thanks to Dr. Eric, really your videos are very helpful. It’s not only for weight loss but living a healthy lifestyle. Been able to share your videos with my colleagues and glad they’re following also the healthy lifestyle.

I learn a lot from your videos. You are the best Doctor ever. May God richly bless you in everything you do for us. Thank you, very much you help me a lot.

Thank you for your stamp of approval Im already using MORINGA and it works. i feel 100% better

Good morning Dr Berg 🖐🏻❤️ You are a brilliant doctor, and have taught me so much. You’re a gift to the world 💪🏻👏🏻🙏🏻

There is a bag of Moringa in the mail. Can't wait to receive it! A plant that is a complete protein with a higher content that peanuts? Wow! The plant must be God given because it's perfect. I'm ecstatic with gratitude. Thanks Doc. I trust you more than anyone else for your consistent accuracy. Blessings

thanks Dr Berg ! i bought this a few months ago . i had a leg accident in July 2018 , torn ligaments + tendons , torn muscles and Chronic Compartment Syndrome in both calves . i'm using your advice on nutrition , having Cranial Sacro for fascia release on my calves now and trying to sleep better for healing of ligaments + tendons . thanks so much , linda, Wales .

The moringa leaves are just boiled few minutes in water and consumed empty stomach usually..Thank u doctor for this information..

Just can't believe India has these so many medicinal trees...wonderful video as always Doctor Berg❤.

I have been benefiting from your content for years now. Thank you so much For your guidance And your unique ability to deliver information In a unique way

I take it each morning in a capsule. I’m a welder and fly tyer and my fingers had began to really hurt. I now have about 95% relief. I’ve been taking it for 3 months I believe. I like your videos a lot your video on kidney stones helped me tremendously. I sure appreciate all the hard work that you put into making our lives better.

This is my favorite superfood.I used to eat every single day.It makes me strong and healthy.Thank you Dr.Berg❤️

Your knowledge has changed my life and my loved ones. God Bless you and your family Dr. Berg!

Dr. Berg, Thank you for all that you do. Your contribution to the health and well-being of humanity is so incredibly generous!

Dr.Berg! Thanks for these amazing informative videos. I would love to see more such informational videos on kids health. Videos on how much and what to feed the kids to give them a complete balance diet.

Moringa leaf is amazing! I take the leaf powder everyday and swear by it. The seed oil and powder is also incredible 😍

I have Moringa tree, Noni tree and neem tree in my backyard. I was able to get of actimura infusions I was taking monthly/years. Those tree are blessings to me

This is music to my ears Dr Berg. I have just ordered Moringa from my local health food shop for my husband who has an enlarged prostate and now a urinary tract infection. He's going to try this in conjunction with Oregano Oil. I'll ley you know how he gets on. I love your videos, which have been instrumental in changing our lives for the better. We're in our 70's. If we could grow the Moringa tree in Ireland I would. Im going to have a shot at it. All the best, Angela

Omg you are reading my mind! I just wanted to suggest you to make video related to this subject and here you are with it! Amazing.

Here in the USA, Moringa is abundant in Hawai, wish the state would grow huge moringa farms and ship out the leaves and fruit to us all in the mainland!

It's so common here.moringa leaves are often used for reducing high blood pressure here at our place.. From India (West Bengal)

THANK YOU FOR THE EXCELLENT INFORMATION... ALREADY USED IT FOR ARTHRITIS AND FINDING OUT SO GOOD FOR SO MUCH MORE!

Thanks Dr. Listening to you and applying your instructions has made our lives much better (my wife and I)

Blessed to be an indian. Moringa is available in india.we call it as munagaaaku in telugu language. Thanku doctor berg for highlighting the importance of natural available foods and their benefits

Moringa is huge in India. Traditional medicine n part of every kitchen...

Thank you for a complete analysis. Everyone talks about how good Moringa is, but they never say what makes it good. Thanks again!😁

Well, yet another informative and quick lesson from my favorite doctor. I shall also incorporate this into my already productive health plan. The plan that was provided by you.

It's very abundant here in Sri Lanka as well 🇱🇰 and I'm a huge fan of it!

Thank you Dr. Berg for sharing this incredible trees nutrient information!! 💗 Been using moringa for over a decade. It was the one thing that kept my disabled daughter alive longer than any Dr said she would be. I then created a company in her name, legacy, and have the largest moringa skincare/haircare company in the country (no plug seriously, just think everyone should use moringa in one way or another!)...I have sourced mine directly from the African fair trade plantation since 2010 and now also from India, fresh off the boat and with COA paperwork. It’s insanely good! Get yourself some but it HAS to be in oxygen and light blocking material or by the time you get it it’s already half oxidized and lots of the nutritional value is depleted, just FYI!! ❤️

Safe, solid and trustworthy advice, thank you so much for all you do

I love hear your videos..thank so much for sharing that important information! God bless you Dr.

Dr.Berg, Thanks for talking about it. You can find fresh leaves, frozen or fresh drumsticks at most Indian grocery stores in the US.

"Moringai" in Tamil, is a tree that's there in almost most every home in Tamil Nadu, India. The drum stick is consumed at least 2 times in a week. The drum stick is said to increase sexual desire and Soup using leaves are is a very powerful way, it helps in lot with BP patients and increases immune systems health very much. It's also consumed in "poriyal" form as well.

i started following your plan to the best that i could some 7 weeks back and i have to say ive come down from 89 to 80 kilos ive removed sugar and fizzy have been doing intermitant fasting and even if there are cakes infront of me i have no desire to look or eat it, i started taking keffor and moringa my menopause joint pain is gone thans to moringa and my stomach that was really bloated has come down i have to watch your videos everyday as its a motivational video something noone has done in all these years so thank you i hope i can get down to 70 kilos thanks again Dr Berg. Ps you have educated us in such a way we understand how our foods affect us something i think many couldnt understand thanks again x

Thank you Dr. Berg so much for all your contents! Our whole family have benefited from your videos. i got COVID positive with my two young boys on 6/13/22. I started drinking your natural antibiotic drink. Without taking medicines, our temperatures dropped and symptoms got better. This is my 3rd day after testing positive. My fever has gone from 101.8 to 98.9 today. My body aches and headache are gone. To my surprise, even my chronic joint pains are gone. I believe the garlic and powerful content of the drink helped my joint pain. My boys are also recovering nicely from extremely fatigue to joking and picking on each other as normal again. Their fevers also dropped. Your videos have given us the tools to help ourselves. Thank you! Toni C

I'm from Sri Lanka. We've got a tree in our garden. Fruits/beans of the tree is called drumsticks. We love the taste of it as a curry. Ofcourse the leaves are used to prepare stir fry with scraped coconut, onions, dry squashed chilli in sesame oil. Also we add some leaves to our crab/prawn curry to balance the heat. The skin of the bark used for pickles & medicine. It's a common dish in our country. Love it!

Thanks a lots Dr Berg Yes we are really benefiting from your channel My child got sick and now God healed him with your advices thanks a lot God bless you and your beloved ❤️❤️

Thank You. Doctor Berg. your videos are helpful. Helps to me to understand about health to avoid diseases. I appreciate your hard work you helping us. God bless you and your family's.

You are the best. Love hearing about wild plants that can Improve your health naturally

I have arthritis in my right hip. I was in pain even sitting and laying down. I couldn’t lay on my right side the pain so bad. Somedays I couldn’t walk - had to get a cane. I started 1000mg of Maringa early August 12 days later my hip pain was totally GONE!!! YES GONE!, I’m so happy! It is a miracle

I've been taking Moringa for years, helps with fibromyalgia pain.

Good morning! My lovely Aunt found you and she send me your video. There’s 2 doctors I follow and now your my 4th 😊. I’m going to speak in opposite term: WHY??? I say I don’t longer have anything. I say things out loud positive I am a big believer with so much faith and my #1 is Lord and Jesus. So I’ve been saying for a month won’t need the injection of Cimzia! When I visit my rheumatologist, at check out the girl told me oh you no longer need your Cimzia shot. Those were happiest words to here!!! it's incredible it's like God spoke through her. I did make appointment now for June. Treatment for: Sever Rheumatoid Arthritis/Spondylitis/Fibromyalgia. As a doctor you should understand that when you take many prescriptions you get constipated and it’s been a main issue. I am a person that likes to do everything natural like our ancestors. I hate medication !!! I love to do research. So I was looking for another product that may help me. As I’m doing my research on RU-vid I come across a couple they both have it and they purchase clear capsule to fillup with moringa. My brain just clicked and I said I’m taking too little in my mixture every morning in my coffee. it's been a month my husband and my aunt says I'm overdoing it. Is good to be normal and pain free. With The condition of severe weather so we've been having I would've been with a higher level 10 of pain and I would've been trying to meditate and telling myself that it wasn't so strong. now taking so much moringa is a bit of discomfort. Now for 26 years I drink American decaf coffee. I love Cuban coffee but once a blue moon. 2022 November I had to go with lots of caffeine. I had brain fog, walked like 80 year old upstairs to work or elevator and my symptoms started coming back to fatigue, shaky hands, burning knees, Joint pain, speech, brain fog, swollen feet, muscle spasms, no energy, my jaw will get tired to eat, and sensitive skin to touch. I worked for four months they let me go for downsizing. When you are clear and learn how to manage your pain. It's difficult I'm not gonna lie. It makes life easier your day by day easier why because of four months that I attended work I didn't miss a day, even if it was the worst day! Working is the best thing for you! Your memory is amazing and dealing with patience and remembering who they were and what they needed on my behalf it was the healthiest for me. I am looking for work and I'll take it as God is waiting for the right one for me. The past 2 years I used to take 14 medication. I went down to three major medication. Prednisone is your worst enemy there was a time I didn’t have the strength just to get up from bed without it. I went decreasing the amount it was a back-and-forth battle making me worse and ended up in ER. Lost of Appetite ended up buying more nutrition and organic powders vegetables, fruit power, chicken broth collagen not to lose my hair due a medication. Still working to remove the medication's that are left.

After watching your video i planted lots of moringa trees around my house 🏡 i live in Pakistan 🇵🇰 where leaves 🍃 of this tree was best food for animals but now after awareness we all know the worth of this miracle tree. Stay blessed Dr 😊

Thank you always for sharing I been taking morning for 3 years and my health has improved a lot. My Doctors heave asked what I take that my blood values are always so good. I am going to keep on taking all you need is a teaspoon every morning. Namaste God bless you and your family and everybody that are reading this comment.😇🙏💖💚💖🌈💯👍😁

I lost 60 pounds and kept it off since I started intermittent fasting, and that’s four years ago.Thank you for the work you do,your knowledge about health is the most advanced that we can get for free.🙏🙏🙏❤️❤️❤️😁😁😁

Thank you for educating us about how to take care of our health and about food and nutrition. God bless you 💗

My seccess story is listening to you. Thank you. Amen. Hallelujah.

Great vid, as always from Dr.Berg. Moringa is common here in South Africa, especially in Limpopo province. I take it every morning porridge, and by the way, since I stopped eating bread I feel great. I am blood-type 0 positive

I’m so glad you did this video. I am so grateful for your videos!

I have a friend who has a friend with a moringa tree and I just got a small plastic bag of the Leafs and I'm determined to start using it and perhaps grow a tree of my own and thank you for your presentation there is no substitute for knowledge about nutrition and I wish you much success in what you do and my name is Joe thank you

Thank you for explaining about the miracle tree. You are one of a kind, a doctor that works miracles in people's lives with golden info. God bless you👍❤

In India, we use it in our daily life, very healthy. Now knowing how helpful it is. Thanks Dr Burg for covering this topic.

I've been on IF and low carb diet for 2 month now. Lost 6 Kgs. This is actually a miracle considering I had thyroid and pcos. My weight used to be stagnant no matter how hard I exercised. Thank you so much doctor. You literally saved my life.

I'm a big fan of Moringa. I just made a video on how to produce the powder. It's a lot of work but very handy to have around the house.

Thank you Dr and this is very rich in iron, hemoglobin etc during my first hemo my HB was around 11 but after that I had daily this drumstick leaves as soup maintained and raised by 12.1.

I have moringa in my garden and adds the leaves to almost all my dishes daily ☺️

Good morning dr. Berg I just started drinking it and I really like it and I'm hoping to get the benefit of it thank you so much for sharing all your post they have helped me so much I have been following you for years and because of you I don't go to the doctor much anymore I'm also doing the intermittent fasting which has helped me so much thank you because he'll a lot of my problems have a blessed day

Hello Dr. Berg, I have really benefited with your videos. Your explanation about each and every food is perfect. I watch your videos regularly.

Dr. Berg, I like your videos. I can count on them to be informative, and they are information-dense, time-wise.