We understand that following a life changing injury being motivated to exercise and play sport can sometimes be difficult. With the support of our WheelPower Physical Activity Advisors we will help you to move more, improve your physical and mental well-being, increase your fitness and discover the many benefits that regular exercise provides.
Why should I keep active? After a SCI you are at greater risk of developing health conditions e.g diabetes, urinary tract infections, and obesity. But regular physical activity, can help to reduce this risk, whilst improving health and fitness.
This video was created in partnership with WheelPower, Loughborough University, Sheffield Hospitals Charity and the Sheffield Teaching Hospitals NHS Foundation Trust.
With thanks to Ella Beaumont, Sharon Barnes, Ian Durrant and Ian Hosking.
#spinalcordinjury #spinalinjury
4 сен 2023
