Join me today guys for this no repeats sizzling 8 Min Abs Workout you can do from home or the gym
As there is no equipment needed for this one. Just yourself , your bodyweight and 8 minutes of your time
Who doesn't have 8 minutes right?
So what we are doing here is taking 8 ab exercises in total. Each will be getting hit for 45 secs on with 15 secs rest in between
As we aren't repeating any of the exercises , this one will fly by and give you one sizzling ab burn in no time
For you more advanced guys, if you feel you have more in the tank. Feel free to rewind it back and do it all over again for a serious burn
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1 июн 2024
