Do you want a simple and fast smoothie/meal that is SO healing for your liver? Well here you go! With just a few ingredients, this smoothie will literally take you 5 minutes to make and packs a healing punch!
A few main functions of the liver are:
- detoxifies the body
- makes bile
- produces hormones
Here are the products I used:
Vimergy Spirulina: amzn.to/42keWNH
Vimergy Barley Grass Juice Powder: amzn.to/3lgFoYa
Vimergy Wild Blueberry Powder: amzn.to/3YUzrxy
Wymann's Wild Blueberry Powder: amzn.to/3FwMpL4
Vitamin Blender: amzn.to/3mPZSXU
Recipe:
OPTION A
2 bananas or ½ Maradol papaya, cubed
½ cup fresh, 1 packet frozen, or 2 tablespoons powdered red pitaya (dragon fruit)
2 cups fresh or frozen or 2 tablespoons powdered wild blueberries
½ cup water (optional)
OPTION B
1 banana or ¼ Maradol papaya, cubed
1 mango
½ cup fresh, 1 packet frozen, or 2 tablespoons powdered red pitaya (dragon fruit)
1 celery stalk
½ cup sprouts (any variety)
½ lime
½ cup water (optional)
Directions:
Combine all ingredients in the blender. Blend until smooth. Add up to ½ cup of water until desired consistency is reached.
Makes 1-2 servings
Thanks for watching!
Jewel
Jewonny Life
22 авг 2024
