There's a reason people love Trader Joe's for their snacks! In this video I share some snacks that I would choose from Trader Joe's as a dietitian along with my tips for making balanced snack choices that keep you full and satisfied.
ps this is not an exhaustive list! Leave a comment if you'd like a part 2.
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This video is not a substitute for professional medical advice. If you have questions or concerns about any area of your health, please seek advice from a registered dietitian or other medical professional.
13 сен 2024