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@@bigshot9891nah bro I do weighted calisthenics and I would highly recommend u get the hcl. It doesn’t have that water retention affect and it definitely gets u stronger.
HCL and Monohydrate do not have any differences in terms of the results, Hcl does saturate with a lower dose but it's only marketed against Monohydrate with made up side effects and more befits even though the only befits is more money given to the company
Me a person who have years eatin bread + mayo or mustard + lettuce + 1 to 2 sausages in the bread x 3 times per day because that is the only thing I can get, watching this short to see what I need to improve at gym:. Ah okey , just let my cry first. . . xd
You can make creatine HCl easily and safely at home. You just need to add hydrochloric acid in to the creatine monohydrate. You should propably take the ph before consuption.
@@skill_issue8118 Chemistry can be pretty safe if you make it that way. Chemical burns from acids are not as big of a deal as people think. It is basically just a 1st degree burn most of the time. Hydrochloric comes alweys in a water based solution so it is not as bad as say concentrated sulfuric acid. I would not recomend others to do it but I have done so much more dangerous stuff than it I could do it. I will take the calculations out so no one gets any false confidance.
@@skill_issue8118 If they take the ph and it is above 2.5 or so not much. First of all creatine is a weak base so the strongly acidic HCl will turn in to wakly acidic creatine HCl. Seconldy people usually dilute creatine in to water so so th HCl would be so dilute it wont do much harm. Trust me if there is so much HCl in there it would cause proplems you would notice it. If the ph is about a 3 it would be less corrosive than like coca cola or red bull.
Monohydrate is more effective and cheaper. The weight you gain is just making your muscles larger, it doesn't make people bloated? Also, just eating some chicken is better than protein powder, unless you can't get enough protein a day. Just my opinion.
Monohydrate isn't "more" effective but it's not less effective. Both HCL and Monohydrate results are basically the same but 1 uses a lower dose and it does saturate with that small dose but is more costly, while 1 is just the classic and is the most cost effective option and doesn't have any of the made up side effects
