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THE BEST VEGGIE BURGER 🍔 + Smoky Chipotle Sauce | Healthy, Hearty, Flavorful 

Holistic Longevity
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These are the best veggie burgers ever, it feels weird to say that about your own cooking but these are incredible! Most store-bought vegetable patties I tried are waaaay too salty and have lots of ingredients I wouldn’t use. These patties are really weighty, satisfying, and super tasty. You just can’t go wrong with these! And the smoked chipotle sauce really ties everything together: it's smokey, slightly spicy, and a perfect addition for your burger.
PATTIES:
1 tin of black beans
1 tin of chickpeas
1 large red bell pepper
½ of yellow onion
1 cup of mushrooms
1 large cooked sweet potato
1 cup of oat flour
1 ½ cups of cooked sushi rice (1 cup of uncooked rice makes about that much)
1 tbsp of sun dried pepper paste
¼ cup of tamari
1 cup of chopped parsley
2 tsp of cumin
2 tsp of paprika
2 tsp of onion powder
2 tsp of garlic powder
2 tsp of dried oregano
½ tsp of cayenne pepper
Salt + pepper
Brown rice flour for dusting
CHIPOTLE SAUCE:
½ cup avocado mayo
½ cup almond/coconut sour cream
2 tbsp chipotle paste
Splash of lemon juice
Salt + pepper
MY FAVORITE KITCHEN GADGETS:
KitchenAid Mixer: amzn.to/3gtwpuB
Espresso Machine: amzn.to/3isWdZz
Stainless Steel Kettle: amzn.to/3iuSD19
Vitamix Blender: amzn.to/2AsThLf
Staub Cocotte: amzn.to/2D4EiYR
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✔ WEBSITE: www.holisticlo...
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21 окт 2024

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Комментарии : 37   
@HolisticLongevity
@HolisticLongevity 3 года назад
You guys are going to love this recipe, I promise! What should I make next? More healthy sweets or savory dishes?
@onurguler4999
@onurguler4999 3 года назад
Definitely savory dishes
@supercellcocachint2064
@supercellcocachint2064 3 года назад
There we go this is really my kinda stuff. Its veg, rich in protein, incredible taste and best part is that this burger is not junk food anymore i can have this everyday. I mean this video is a perfect example that taste and nutrition can be directly proportional. 😊Really loved this one.
@HolisticLongevity
@HolisticLongevity 3 года назад
Thank you so much!! When you use good quality minimally processed ingredients, you can turn any dish into “feel good” kinda meal. I hope you try making this one, it really is super tasty!!
@supercellcocachint2064
@supercellcocachint2064 3 года назад
@@HolisticLongevity yeah for sure !
@ChrisGaultHealthyLiving
@ChrisGaultHealthyLiving 3 года назад
These look great! I went vegan last year so I'll have to try these! Thanks, Zenya!
@HolisticLongevity
@HolisticLongevity 3 года назад
Wonderful! Please do try these, these are outstanding 👌🏻🍔
@armaganguldamlasi3792
@armaganguldamlasi3792 3 года назад
Yine harika bir yemek olmuş,sunum da çok güzel 👍👏👏👏 TEBRİKLER
@HolisticLongevity
@HolisticLongevity 3 года назад
Cok tesekkurler 🙏🏻 begendigine cok sevindim!
@davidwatson5908
@davidwatson5908 3 года назад
Great Video ! Can’t wait ! The substitution of Sweet Potato for fries is Great idea ! We ready to try ! 👍😊
@HolisticLongevity
@HolisticLongevity 3 года назад
Thanks so much!! Love sweet potato in any shape or form 🍠😊
@ZoeClaire
@ZoeClaire 3 года назад
Looks so good 😍
@HolisticLongevity
@HolisticLongevity 3 года назад
Thank you Zoe!! 😊
@HCLSTUDIO
@HCLSTUDIO 3 года назад
an appetizing meal, thank you for sharing the delicious menu. Greetings from Indonesia
@HolisticLongevity
@HolisticLongevity 3 года назад
Hi there, thank you so much! Welcome to my channel 🤗 Indonesia is stunning, its on my list of places to visit 👌🏻
@lyudmylawatson5754
@lyudmylawatson5754 3 года назад
Да это очень вкусно ,👍 мы уже попробовали спасибо 😋. Super video!
@HolisticLongevity
@HolisticLongevity 3 года назад
Glad you guys enjoyed this one 🤗🍔
@evaclay5621
@evaclay5621 3 года назад
That looks super good. Great work! If I were you I would make healthy smoothies ahh they are sooo good 😌
@HolisticLongevity
@HolisticLongevity 3 года назад
Thank you so much Eva 😊 that is a great idea, i cant wait for the weather to get warmer so i can use all the fresh fruit and greens 👌🏻
@evaclay5621
@evaclay5621 3 года назад
Yes, I can’t wait to see you do a video of smoothies when the weather gets super warm!!!!! My favorite smoothie is strawberry 🍓 and Banana 🍌 smoothies..... what’s your favorite smoothie?☺️
@ahmedwaqas7746
@ahmedwaqas7746 2 года назад
Sweet
@onurguler2179
@onurguler2179 3 года назад
Another great video! I really prefer this taste over beyond-burger.
@HolisticLongevity
@HolisticLongevity 3 года назад
Thanks for helping me shoot it 😊 i really like this one better too 🍔
@MrOzgursguler
@MrOzgursguler 3 года назад
👌
@Inannadalloul86
@Inannadalloul86 3 года назад
Wow!! You are amazing!! 😍
@HolisticLongevity
@HolisticLongevity 3 года назад
Thank you so much!! 😊
@muhammetyekhanguldamlas2990
@muhammetyekhanguldamlas2990 3 года назад
👍👍
@HolisticLongevity
@HolisticLongevity 3 года назад
🙏🏻😊
@mariapiccininni2048
@mariapiccininni2048 2 года назад
Can’t wait to try this🤗
@HolisticLongevity
@HolisticLongevity 2 года назад
I really hope you like it Maria!! 😉
@mariapiccininni2048
@mariapiccininni2048 2 года назад
@@HolisticLongevity made it and it was delicious. I wish I would have taken a picture
@HolisticLongevity
@HolisticLongevity 2 года назад
@@mariapiccininni2048 hi Maria 👋 i am so glad you liked it, you made my day 🤗
@mariapiccininni2048
@mariapiccininni2048 2 года назад
Hi, does anyone know what “1 tin” means? I’m guessing 1 can but just want to be sure. Thank you
@HolisticLongevity
@HolisticLongevity 5 месяцев назад
Hi there! 1 tin is 1 aluminum can, thats roughly 13oz.
@天天快乐-o6h
@天天快乐-o6h 2 года назад
好棒好喜欢好可爱好漂亮好好🙏🙏🙏❤️❤️❤️🌹🌹🌹👍👍👏👏👏💯💯💯👑🍻💐💐💐🎉🎉🎉🎉
@francissuitum4028
@francissuitum4028 3 года назад
I loved the vid a lot. I have been trying to research for a vid similar to yours that breaks down the stuff in this RU-vid vid. 👩‍⚕️Your lesson totally is similar to the channel of Dr Ethan. Dr Ethan's videos are knowledgable and I really learned a lot for school. He is an educational Dr in the UK and he explains medical school and medical school! You should check out his page out and give the health enthusiast a like! ➡️ #DrEthanCare
@HolisticLongevity
@HolisticLongevity 3 года назад
I am so happy you enjoyed the video 😊 i always try to make videos shorter so its not boring, so i’m glad to hear that break downs are not too lengthy for you. Thank you for recommendation, i’ll check out the doctor’s channel 👌🏻
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