For serious runners, running isn't just a sport, it's a lifestyle. The sacrifices we make are intentional and worth it for the gift we choose to pursue!
Well there's a lot of freshman that can actually do that, many D1 CIF runners get 4:30-4:40. It's VERY fast, but not the fastest, shouldn't be too much of a surprise.
Krypto ya, but the guy went 4:26 as a freshman! Like 4:30-4:40 is fast but 4:26 is unbelievable! The only person I know who ran a much faster time than that is Reinhardt Harrison who ran 4:12 as a freshman
@@YienLiu There's many people who can get under 4:30 here in Cali, especially the Southern Section. But yes I do agree it's very impressive. One of our old Arcadia runners got 4:20 for the 1600 as a freshman. AKA Phillip Rocha
Hard to see without a slit lamp but that could become preseptal cellulitis. Apply warm compresses (you can buy heat pads for your eyelids from the pharmacy) x5-10 minutes then gently massage your eyelids after application of the warm compress. Do this daily and do not squeeze the lesion on your eyelid. If the eyelid becomes swollen, red and warm, it is turning into preseptal cellulitis which is an infection in front of a plate in your eyelid known as the septal plate. If this occurs, you should visit your local eye doctor for oral antibiotics as topical medication doesn’t really help much. Best wishes, Fellow runner and optometrist
Well it's about bloody time that you asked out Emma. For a nice girl to out of her way to film you do your running workouts during the summers; only shows she has the hots for you. And no dude, you totally didn't make it subtle in your videos recently or even an indication. Remember, love comes first, running second while striking the adequate balance. :) Happy running
No if he feels like he is passionate about running let him accomplish something great in that. Please don’t try to guide him according to your opinion.
Yes but I think motivation is bigger. We had a girl in team who wasnt big talented but she loved running and practiced a lot and she run at the last olympics
My team leader his a junior (rn) in high school his mile time is 4:26 and it was during sophomore year. Track year is coming so he will be better than 4:26
Krypto but it has a heart rate monitor which eats battery, if it last 13 days while doing runs every day I’m getting one cause the 230 last about 4-5 days with runs everyday
Interesting High School PRs. Seems like you are more of a natural speed based runner who will improve your PRs at mile/1500 by getting stronger. If you can break 50 for 400, without, I would imagine, specific sprint training you have a lot of natural speed.
I ran 123 in one of my pe classes this year(I held back my pace) in the pacer then later that same day I ran 124(all out) in my weight lifting class. I felt like I was gonna pass out. Hopefully I can break the school record later this year. (Its like 132 131ish)
Didn't wanna go tryhard for pacer test in school. But still runs 110 times across? bruh the last pacer test i did was my best and i only got like 85. I thought i was a tryhard...
When someone asks how much mileage, more accurate answer would be running by time. At least 5 hours a week if somebody wants to call himself a runner. 7 hours is pretty good for high school, but elite runners mainly 10-12 hours a week, it means usually two training sessions a day
