The Biggest Smart HULA HOOP Mistakes I've Learned to Avoid 

In this video I tell you about the biggest smart hula hoop mistakes and how I learned to avoid them. Feel free to check out my other videos.🙂
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0:00 intro
0:18 Tip 1: The seat
1:07 Tip 2: The first spin
1:48 Tip 3: The position
2:29 Tip 4: Take it slow
3:02 Tip 5: Take it easy
4:13 Do you want to increase your fitness level?
4:21 Outro
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