The Build: How To Properly Start A Prep | Evan Centopani 

There is often a great deal of confusion surrounding how to approach the process of getting in shape. Whether you’re starting preparations for a contest or want to get yourself in shape, the most challenging part is simply getting started. In his latest article, Evan Centopani explains the proper way to start a prep, check it out here www.animalpak..... #EvanCentopani #TheBuild #Bodybuilding