The Carnivore Study No One Talks About 

This is all I know. I went keto last September, full on carnivore in December. 50 lbs fell off. Lots of little chronic conditions disappeared. Plus my anxiety and brain fog vanished. I used to worry about getting enough protein right after my workout and take athletic greens every day, probiotics etc, ; no more. It’s all there already eating meat. I still use stevia in my coffee with heavy whipping cream, and one meal a day. Dinner. I have never felt this great. Ever. That’s all the study I need. The search is over for the perfect diet that doesn’t leave me binging all weekend. I have the holy grail. And I’m keeping it 😎

If “you are what you eat”, then I am a beefcake, because I definitely am not a fruitcake. 😂

I was mostly vegetarian for decades. I started eating meat lately and the deep, chronic fissures in my heels have completely healed.

Great video, thank you, Rabbi 🙏 Yes, I am a Buddhist carnivore and no longer diabetic! Kellogg's cereal is still hurting people to this day.

Beef and eggs everyday except saturday i do a 30-42 hour fast been doing this for 9 months now. Very rarely ill have a few squares of 90-95% dark chocolate and once in a while squeezed lemon/lime water. This path helped a lot getting off the alcohol (not saying it was easy im saying it made the process easier)

Will Kellogg caused more damage than his brother did, John came up with the cereals but it was his brother Will who created and ran the Kellogg's company. Will worked at John's sanatorium for years and wanted to commercialize the product but John kept refusing. John wanted to keep it specifically for his patients. When the sanatorium burned down, Will gave his brother money to rebuild in exchange for the cereal recipes and the rest is history. Years later John tried to sue Will over this but Will won. Fun fact: C.W. Post was a patient at the sanatorium briefly for stomach problems. He stole their recipes and started a competing company. Post Grape Nuts was his first cereal. Kellogg and Post fought it out for years until Post's stomach issues returned and he offed himself because he thought he was dying of stomach cancer.

The best part is that any of us can perform our own study. That was what happened to me as you know! Even centuries ago people were intelligent and able to be precise. Especially since the 19'th century! Religion is a powerful force to hold people back. Obedience over advancement.

I too believe these older studies. Thanks for sharing Rabbi. 👏🇦🇺

I would like to add to the conversation I think it was just a couple years ago. They’re actually was a clinical study done on a ketogenic diet in that study. They found 97% of people could completely reverse type two diabetes within one year on a ketogenic diet Having said that was never posted in the mainstream media, which they should have been screaming at at the top of their lungs everywhere to let people know, and even with this, the American diabetes association, still recommend diabetics, eat carbohydrates that shows you how corrupt our medical system has become And they only want to push studies that prove their narrative not ones that may actually give people optimal help

I’ve heard of peanut allergies, but not pork chops, steak, or chicken allergies. The Bible tells of animal sacrifices on the altar, but never mentioned vegetables being sacrificed on the altar. All I actually know, for sure, from my experience, is that the carnivore lifestyle, works for me! I’m pretty much confined to my recliner, being a disabled veteran, and am not able to run around for exercise, but I have lost 45 pounds, since August 8, 2023. Even my recliner is getting in less disrepair! Wish everyone could be educated about what is good, and what is bad for your health. Not just for your sake, but for your children, and bread winner! It’s a lifestyle, not a diet!

Great video, Evan! I appreciate the shout outs.....Mitch

My new connection with my body, my spirit and God is the only study I need. If I die feeling this good then so be it.

The reason carnivore didn’t take is Money, sugar/carb addiction, and population growth. Humanity would be like locusts in a grain field to other animals if we only ate meat, though when we only eat meat we tend to eat less often. We make the mistake in terms of personal survival by eating far too many carbs, which are inflammatory and addictive. Carb addiction may actually be natures way of reducing our lifespan and numbers. I’ve lost 60 lbs on Ketovore over the last 9 months and I’m about to go full carnivore to reach my goal of 190 lbs or less at age 68. Only 22 lbs to go but I will be working out to build more muscle mass.

This is what I found out about when I started my journey. It's a lifetime way of eating. 18+ years ZC

Excellent presentation of very valid facts. Very well done

When we transitioned to an agrarian paradigm about 10,000 years ago, there were no studies done to validate the safety. As a rare 'treat" or emergency plants have a role.

Rabbi where can I send you videos of positive things that you might not have seen on the news about the carnivore ketogenic diets? Thank you and cheers and keep up the great work new person to your channel and I find it absolutely wonderful! Me Keto, I started out with Dr. Eric Westman MD, then found the coroner board diet on Joe Rogan podcast. Since January of last year, I’m down over 80 pounds.! Pre-diabetes gone!!

Thank you for that warm invitation to your talk.

Ancel Keys invented the K rations , With 5 cigarettes per man per day . Encouraging many young service man to take up smoking. Ancel Keys 7 countries heart health study started with over 20 countries ,Then he cherry picked them to the 7 that fit his agenda .

On carnivore I’ve reduced systolic blood pressure by about 40 points, raised egfr from 48 to greater then 60, gone from a diagnosis of heart failure with an ejection fraction less than 50 to now ejection fraction of 62, 30 years of psoriasis on elbows and left calf is completely healed, I have steady supply of energy and stable moods throughout the day. Lately I’ve been including multi-day dry fasts, and 5mg weekly rapamycin and quarterly Dasatinib +Quercetin + Fisetin. My health is better now than during my twenties (I’m 62). I wish I had known much earlier..I could have avoided so many health issues.

Well said. As an armchair anthropologist, and economist I’ve studied said experience, and the power of advertising/ (brainwashing). We are easily sold easy, but most times nuance and hard evidence is much better.

Do you want the medical journal article about the study? It's hard to find, and I found it. Get a copy here 👉 bit.ly/carnivorestudy

Thanks Rabbi!

Money Money Money. The retail mark up on meat from producer price to retail maybe 100% Mark up on carbohydrates 1000%

Eskimos have only eaten flesh & blubber for a long time.

I think most people aren't going to dramatically change their diet without a very compelling reason. He didn't adopt the Inuit diet until forced to because of lack of supplies even though he had witnessed the apparent good health of these people's before he was suddenly without all his high carb foods. At that time if you approached a farming family And suggested they only eat meat you probably wouldn't convince them. While they did have meat it was easier to use up those garden veggies to stretch out the meat since much of their meat brought in more money than the veggies. And it was easier to dry/preserve veggies than meat and not as much spoilage. It was easy to store up dried corn, wheat, beans and peppers; pickle up different veggies and save up root crops, onions, potatoes and squashes for 6 months or more to be cooked with a little smoke meat for added flavor. The majority of cultures around the world are omnivores rather than carnivore. The majority of those trying carnivore today is because of health issues and would never consider it if they were feeling great.

Thanks for all you do brother!

At that time the first insulin had started seeing the light, and these findings would have derailed the agenda.

Probably the best big picture explanation of how we got to the SAD I’ve heard. I subscribed. TY

Thank you for your report, very informative and helpful 👍🏻

The one that went to Alaska or Canada used to eat about a pound of fish a day if I remember correctly...

Thank you, Rabbi.

Thank you for spreading this information. This is of utmost importance. Subscribed!

Awesome vid, glad I found your channel.

Rabbi your the best, thank you for your research! I look forward to reading the study! :)

i wished i would have known about the carnivore diet 40 years ago. make that 60 years ago.

Fantastic summary of a great story! I just discovered your channel--your's and my channel are exactly the same size in subscribers! I'm glad I found you.

Well said! Thanks for the video

Thank you.

there is vegetable allergies and milk allergies, flour allergies, sugar allergies , fruit allergies 'but I've never heard of meat allergies, lard allergies ,butter allergies ,or talon beef allergies, or fish allergies. so eat well , live long and prosper .

Hello 👋 new sub here. Great content, thank you and thank you for the study.

thanks for sharing

I want to be able to eat meat, fruits, and greens for thriving, when in season, and for health benefits or medicine. Problem is I was a very low fat, high carb, supposedly healthy processed food along with supposedly healthy vegetable oil and supposedly healthy vegetable oil vegetarian and occasional pescatarian for under 2 decades… wrecked my gut and now after initial success with minor hiccups with dirty and clean keto I now am thriving and feeling great with pure high fat carnivore except for apple cider and virgin coconut oil if I can’t get butter or animal fat. Last I gave up was coffee. It has been studied that natures predators also benefit from carbs in the form of the partially digested fruits, greens, as well as the gut enzymes and bacteria of their prey. As such if it were not for my compromised metabolic gut health I would add a little fruit and select veggies to my diet. I do occasionally like once or twice a year in just small amounts and it seems ok. As for Seed oils and processed flavor enhancers and preservatives, if I eat a serving of meat cooked or prepared With them, I feel the inflammation the next day or 2.😳

The Eskimos, the Massai, the Hadza, and all hunters live on primarily meat, and they do fine.

First time here 😀 and seeing your channel. Am Yisrael Chai 😁

Nice Job!

Scientists put a lot of faith in epidemiological research (to confirm existing ideas), but almost all of it can be rejected by the simple fact that the studied populations do not include carnivores. A good scientist, on the other hand, tries to falsify existing theories and anecdotal evidence can help with that, so I don't understand where the stigma on anecdotal evidence comes from.

Great video. I read Stefansson's book and it is a remarkable read. You can find it online. Incidentally he is related to Robert Lustig who is a great campaigner against sugar.

2 weeks on Carnivore and feeling great so far

.... I've come to realise, in the last few years, that the food industry 'powers that be' ......make the tobacco industry guys look like choir boys.

Thank you for the video! I love the carnivore diet and would appreciate a copy of the 1929 JAMA report. I believe it’s the ego and arrogance more than passion that put us in overdrive.

he also mentions that the king of the Ethiopians asked what the Persians eat and how long they live. They answered him with bread and explained to him that they grow cereals and that they live up to 80 years old and he replied that they lived so little because they were fed on manure. These in the book THALEIA.

Hi again forgot to ask what is the name of your bird that just flew by in your video? HA!

If we can just get the high-fructose corn syrup and seed oils out of the Standard American Diet (SAD) we’d see a marked improvement in the health of people in this country. There’s a tribe in New Guinea that eats mostly sweet potatoes. They are trim and healthy. No processed food.

Ah, The Johns Hopkins School of Applied Communism for Chinese Learning... I walk around the campus regularly.

I think the biggest reason why the carnivore diet didn't catch on 100 years ago was awareness as well as the intensity of sugar addiction. You hear it all the time as the big excuse, but I can't give up ______! As someone who still struggles with carbohydrate addiction, I understand where they are coming from, even if they are wrong.

When I ask vegans to name any vegan meal of pre-agricultural era, they never can.

My urine doesn’t smell anymore either, that was one of the first things I noticed … lots of things changed all for the better. Zero bad side effects.. not like my statins did…

Thank you for the valuable insight into the benefits of carnivore diet. You mentioned the 80-20 ratio. 80% fat, 20% protein. What is the ratio between fat and protein in a rib-eye steak, or in a half a pound of fish?

I would like a copy of that 1929 study. Thank you.

Good day Evan. Have you seen DrKenBerry community post about the privately funded Keto diat for mental health by Dr Palmer that's been shut down?

Rabbi, I have only love and respect for you. Hashem loves you very much and I feel compelled to give you a warning. I was Keto for several years and I did the Carnivore Diet for 2.5 years. I developed severe heart disease and had to have angioplasty and Stents put in to save my life. Keto and the Carnivore Diet cause Severe Heart Disease. The Carnivore Diet will cause a Heart Attack if one stays on this diet long enough. Excessive Saturated fats and Cholesterol most definitely do block up arteries. Please I say this with Love and Respect for You discontinue this terrible carnivore diet before you are at risk of blocking up your arteries and end up needing surgery like I did. May Hashem Bless you with Wisdom and Abundance Always. David

Hello Rabbi I found your site the other day and watchad a lot of your videos. One of those videos provided a link to another site which discussed not consuming as the blood on meat would contain all that was needed in your diet. it also discussed the problems with histamines in aged meat. I was tired and failed to bookmark this site and cannot find it now. Can you direct me to that site again please? Thank you.

Hi, I followed the link to download study, but couldn't find it amongst all the info on site, can you link to download, thanks.

No money in meat only. Look at all the industries connected to the food sector.billions of dollars.

Steffanson inspired Dr. Blake F. Donaldson, who used the All Meat Diet in his medical practice to heal a wide range of ailments his patients had suffered from, wrote about it in his book, Strong Medicine, which referenced the influence Steffanson had over him and referenced this Study you mentioned in this video.

L'Chaim Rabbi, I just found your channel. I want to see your kippah!

The download is not working, please provide a direct link to the study please.

What exactly are the long-term effects on the kidneys in regards to the carnivore diet?

How long is the life expectancy of an Inuit?

If it’s good enough for Owsly Stanley, it’s certainly good with me !

Herodotus in the history of the Persian wars mentions that the Ethiopians lived up to 120 years eating only boiled meat and milk.

I think you failed to say how old Stefanson was when he copped for it and what it was that did for him.

Inuit peoples of Canada also ate low carb high protein. (Maasai of Africa I believe.)?

5:00 the fly 💀

OK I entered my Email , but I didn't get the Study . Where is it ?

You dont need a study to see what nature designed and what animals are doing.

I have NEVER seen such an overwhelmingly positive response as the carnivore diet - i usually avoid meat because it makes me lethargic and sleep too long. But this doesn't always happen with fatty meats. After exploring I can see now that it was the lean meats like Chicken Breast and Ground Beef - that are the reason for this because humans cannot use protein as a fuel and it's a very taxing process. But humans love and need fat - all the information on cholesterol and saturated fat was misleading and carnivores are proving it wrong in droves. Come to think of it over consumption of protein from lean meats can kill over long duration's like the rabbit starvation thing and - amyloid plagues that give people dementia are proteins - and so is gluten hmmm.

People simply believe what they want to believe.

Love listening to you. Am only on day 4, but i really feel it.....i was hesitant because of the animals' pain. However, as a spirtual person somehow it just feels ok. Mysterious ! Thank you so much...❤

While you don’t link the study, I know of the study you obliquely identified. It wouldn’t pass muster in the current peer reviewed era, regardless of bias.

There is no study in this link.

So when Cain killed Able it was a vegetarian that killed a carnivore.?

Of course in a cold climate you need fatty meat for survival so that probably had something to do with it too. I think the best thing the meat industry could do is start conducting scientific studies and publish them so people can see the science and make educated decisions on their health.

Carbs are addictive

Kellogg of Kellogg's cereal? His agenda was making him a fortune, no doubt. Get people addicted to your sugar-frosted flakes. It's low-fat and made from whole grain, they're grrreat!

🎉🎉🎉

Let us have a citizen's finance RCT

Could it be, that the powers that be, know that there’s not enough meat to supply the populace, if everyone became carnivores ? Just a thought .

He also died of a stroke at the age of 82 which is very young for such a wonder diet, unsurprisingly from a stroke.

Loud buzzing in your video

We know about this case. Well real problem is that no one cares about facts these days

Hi Sir, by any chance are you Orthodox?

Well at least the carnivore part is real!

Sorry, man, I wanted to listen to your video, but there is a hum in the audio. Started giving me a headache.

i have found that my dog became fat adapted after a couple of weeks.

If i eat fatty meat i gain bodyfat its all on energy exposure depends on ratio

Didnt he die of a stroke though??

$$$$$$$$ is why

1908 nineteen hundred and eight. O is not 0. 114 weeks 🥩