The Deep Dive (Excerpt) 

I love listening to adya 1st thing in the morning. I feel like these talks are like a light house in a very dark world.

Concept free equanimity is the ground of our being. Thank you Adya!! you rock so much!!

Thank your Adya, for BEING! Thank you for your Presence!!

When I started meditating in June of 2020, I took Adya’s meditation course. Six months of sitting meditation told me that I needed Breathwork to really get into a meditative space. I meditate every day, and Breathwork always leads me into meditation. Breathwork assisted me into going into ‘the body, and now I am able to connect with Self better.❤️

We don't need any technique to connect with the ground of our own being. It's always there wherever you are and whatever you do. Rester tranquille et disponible ou attentif à vos ressentis et élans de vie ici et maintenant. Cette Présence...Ce silence ... c'est tellement plein de vous, de ce que vous êtes. Ressentez cette vibration énergétique en vous et tout autour de vous et revenez-y en particulier quand quelque chose apparemment à l'extérieur de vous capte votre attention. Vous observez alors des pensées et des émotions qui vous éloignent de votre Présence à vous-même.

So in a sense, we're all freedivers in that ocean of existence.

아디야산티 선생님 덕분에 배웁니다 감사합니다 🙏🙏🙏

FEELING THE RAW TIMELESS SENSATION WITH WHAT IS!

To deep dive just experience our experience

So skillful. Thank you Adya!

💖🙏

A studenti asked consciousness, how do you practice being? Consciousness: I am

Thank you Adya… I really get what you’re saying.. I just can’t go there anymore..was it the pandemic or my depression? I’ll keep trying 😉