yo dope vid! excited for yr journey, one piece of advice for the cable bicep curls, try to use a weight u can control, and keep your elbow in one place to not let your shoulder take over. but other than tht great work
Thanks so much! I appreciate the advice, I'm definitely still new to the cable curls so having my viewers hold me accountable and point out my wonky form means a lot ❤️❤️
@@MilesBaur ofc dude! smth tht helped me (since i used to do the same exact thing) is just thinking bout contacting the bicep rather than moving the cable from point A to point B so going slower with one notch less weight might help. controlling eccentric. not swinging the arm forward
