Yo Ashton, I just wanted to say how much of a rut I found myself in before finding your channel early this year and how different my life has become in just 1.5 short months. I watch one of your videos a day and it gives me the inspiration and confidence in myself that I lost long ago on my journey to becoming an established filmmaker. This channel is so comforting and I feel like I'm talking to a friend rather than watching a stranger. You were made for this dawg. Maybe we will find ourselves working on a project together one day. Can't wait to see where you end up on this journey. 🤙
my man! your comment means a lot - thanks for spreading the love 🙏🏼 I'm stoked to hear that your life has gotten better. Keep on pursuing that filmmaking journey. You'll learn so many amazing things about yourself along the way. Cheers brotha!
Broo I realized the exact same thing! I always try listening to podcasts and watching videos when doing mundane tasks but I realized that by doing this, I’m not giving my brain enough time to just relax or flow. I tried something weird yesterday, I listened to 40hz frequency while working out and just let my thoughts flow. It was a rly good workout and it was kinda like a therapy session taking to myself in my head. It helped reset my mood and today I had a really productive day. I recommend trying this instead of listening to podcasts or music when working out once in a while
I tried it again but this time instead of being alone in my apartment gym, I was at a public gym and it was a completely different experience! Instead of being in my thoughts, I felt like I was a 3rd person observer. It seemed like everyone was moving a bit slower doing their own thing and living their own lives. Then I realized maybe that's what "being present" feels like. Seemed like such a weird feeling maybe bc I haven't been very present lately. Always trying to learn, think about the next thing, and doing things but never really acknowledging the present moment and how the environment makes me feel. Anyways lmk how it goes bro! 😂