The Essential Role of Macronutrients
Your body needs #carbohydrates, #fats, and #proteins.
If you're not eating enough and you're on severely limiting your calories, it can slow
down your body's #detoxification.
Plus, it can slow the healing process.
So, my advice?
Avoid extreme diets or skipping meals. Your body needs a consistent supply of fuel to perform at its BEST.
So, when it comes to #MACRONUTRIENTS, make sure you're getting enough of them - that way you're not fighting an uphill battle on your path to recovery!
👉 Watch full video here: • How To ACTUALLY Suppor... 👈
#bodyfuel #detox #healthyfats #drtessier #calories #macronutrients #balanceddiet #healthyeating #lifeaftermold #holistichealth
15 апр 2024
