"The fairy rubs the abdomen" every day to improve the stomach and prolong life 

#Health regimen#stomach#hypertension#Hyperlipidemia
People with hard stomach nodules often have various chronic diseases such as high blood pressure, high blood lipids, poor stomach, etc. Today, I will introduce you a method of rubbing the abdomen, which can help us regulate the spleen and stomach, and promote qi and blood.
Hello everyone, this is [Health Manager Li Xiao] Welcome to subscribe / @lixiaoofficial
I will share with you the practical and effective health care and conditioning methods here. Pay attention to me, one minute a day, health care is so easy!
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