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The fastest way to Get Wider Shoulders Fast 

fitness in gym
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The fastest way to Get Wider Shoulders Fast
The Workout That Blew Up My Shoulders (Best 14 Exercises)
fitness in gym
There are no better exercises than this to build broader shoulders Best 14 exercises The fastest way to get wider shoulders Fast . Get bigger shoulders in just 22 days with the best exercises. Get wider shoulders Fast (tips based on science) Full shoulder exercise front lateral rear - No one tells you this is the perfect way to build big, perfect shoulders. In this video, I present to you complete shoulder exercises, with the best exercises to get big shoulders in a short time.
How to Get Wider Shoulders FAST ( Science-Based Tips)
How to Get Bigger Shoulders Fast This 100% Gets You WIDER!
Get a Wide Shoulders FAST Nobody tells you this for free just me
How to Grow Your Rear Delts FAST ( Science-Based Tips)
how to get wider shoulders with dumbbells
The exercise that blew my shoulder (Best 14 exercises)
The Perfect Shoulder Workout for Mass
How to grow your SHOULDERS! (Best 14 exercises)
WIDER SHOULDERS: Mistakes Keeping You Small
How to Get Big Shoulders THE 14 BEST exercises for HUGE shoulders
Fixes for Your Shoulder Workout World's Best Shoulder Workout
The 14 best shoulder exercises ever to build wider shoulders
The best shoulder workout
Shoulder workout
Dumbbell shoulder workout
Shoulder exercise
✔️ Instagram: / 3laametwally
#fitness
#gym
#workout
#shoulder
#shoulderworkout

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29 сен 2024

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Комментарии : 68   
@memorabiliatemporarium2747
@memorabiliatemporarium2747 6 месяцев назад
Best fitness channel recently. No bullshit, just work. And GOOD work at that.
@Gym.1
@Gym.1 6 месяцев назад
Thank you for taking the time to comment, your feedback means a lot to us.
@haideralinasir1
@haideralinasir1 6 месяцев назад
I also subscribed this channel only because of this reason. Keep it up 👍
@rukuvoyinienu1530
@rukuvoyinienu1530 6 месяцев назад
❤ it !
@Gym.1
@Gym.1 6 месяцев назад
Thank you so much
@williamrogers2568
@williamrogers2568 6 месяцев назад
Awesome workout bro! How many sets and reps for each exercise??
@Gym.1
@Gym.1 6 месяцев назад
You only need 6 exercises, 3 rounds of 10 to 12 reps per exercise
@williamrogers2568
@williamrogers2568 6 месяцев назад
About 12-15 lbs on weight?
@williamrogers2568
@williamrogers2568 6 месяцев назад
It’s hard to pick 6 I love them all😂
@_-Isolde-_
@_-Isolde-_ 6 месяцев назад
Небольшой вес и статика
@Gym.1
@Gym.1 6 месяцев назад
Greetings to you, my brother. I wish you a happy day
@Onlyfutures_
@Onlyfutures_ 6 месяцев назад
The only no bullshit fitness on YT🏁🔥
@Gym.1
@Gym.1 6 месяцев назад
Your comment means a lot to us, thank you!
@clevaburton981
@clevaburton981 5 месяцев назад
Burton Stong (TEXAS)- your frame is coming together really well, loving your style of training.
@Gym.1
@Gym.1 5 месяцев назад
Thank you for your comment, which shows your interest and follow-up to us.
@malcolmcoles4772
@malcolmcoles4772 6 месяцев назад
Best workout exercises on utube keep up the great work
@Gym.1
@Gym.1 6 месяцев назад
Thank you very much, brother. We are happy to have you here
@Handscheu
@Handscheu 6 месяцев назад
The variety of exercises is overwhelming. Danke
@Gym.1
@Gym.1 6 месяцев назад
Welcome, we are happy to have you here.
@DonDon-df5ie
@DonDon-df5ie 6 месяцев назад
Your workouts have helped me massively, thank you. I love how your videos are authentic. I would love to see some workout videos without using a bench as I'm not always able to use a bench
@Gym.1
@Gym.1 6 месяцев назад
Greetings to you, my brother. I wish you a happy day Thank you very much for alerting me to this
@giuseppepedacchio1816
@giuseppepedacchio1816 4 месяца назад
Esercizi bellissimi, efficaci per lo scopo 😊...personal trailer: come sempre, chiarissimo nel mostrare gli esercizi Complimenti ❤
@Gym.1
@Gym.1 4 месяца назад
Il tuo commento significa molto per noi, grazie!
@ნიკათორდია-ბ8რ
@ნიკათორდია-ბ8რ 6 месяцев назад
magaria
@Gym.1
@Gym.1 6 месяцев назад
Welcome, we are happy to have you here.
@MarkRaynor-nw7sd
@MarkRaynor-nw7sd 2 месяца назад
A phenomenal boulders clip 💪👍
@Gym.1
@Gym.1 2 месяца назад
Thank you so much
@sidvicious8667
@sidvicious8667 6 месяцев назад
Awesome routine!
@Gym.1
@Gym.1 6 месяцев назад
Thank you very much, brother. We are happy to have you here
@АндрейБороденко-ф8ъ
@АндрейБороденко-ф8ъ 5 месяцев назад
Я человек простой, зашёл на ваш канал поставил like 👍
@Gym.1
@Gym.1 5 месяцев назад
Greetings to you, my brother. I wish you a happy day
@sitransitran8663
@sitransitran8663 5 месяцев назад
Excelente sequencia de treinos, grato
@Gym.1
@Gym.1 5 месяцев назад
Greetings to you, my brother. I wish you a happy day
@gustavocazorla2102
@gustavocazorla2102 6 месяцев назад
Thanks Beautiful!!!
@Gym.1
@Gym.1 6 месяцев назад
Thank you very much, brother.
@bati8664
@bati8664 5 месяцев назад
Bonjour , je voulais savoir si tu travaillais une seule partie du corp avec tous les exercices montrés dans tes videos par seance ? Si oui le temps de la seance . Merci et super boulot sans chichis 😉
@Gym.1
@Gym.1 5 месяцев назад
You only need 6 exercises, 3 sets of 10-12 reps for each exercise 2 front, 2 side, 2 back
@bati8664
@bati8664 5 месяцев назад
@@Gym.1 OK merci mais tu bosse qu'une seule partie du corps par séance, par exemple lundi épaules Mardi pectoraux ect ... ?
@konstantinkornienko1562
@konstantinkornienko1562 6 месяцев назад
Плечи ?! Алло, плечи - это часть руки между локтевым и плечевым суставом !!! А вы дельты на видосе деМОНСТРируете..
@Gym.1
@Gym.1 6 месяцев назад
It's great to hear your perspective and insights, we value your contribution to the conversation.
@konstantinkornienko1562
@konstantinkornienko1562 6 месяцев назад
@@Gym.1 А теперь по-русски.... Мне не перевести. Тут переводчик не работает 🤷🏻‍♂️
@امينباد
@امينباد 6 месяцев назад
All of the 14 exercises in one session ????
@Gym.1
@Gym.1 6 месяцев назад
You only need 6 exercises, 3 rounds of 10 to 12 reps per exercise Side shoulder 2, front shoulder 2 and back shoulder 2
@Gym.1
@Gym.1 6 месяцев назад
Traps exercises: Perform each exercise for two rounds of 12 reps
@fredericpigne6144
@fredericpigne6144 6 месяцев назад
Au top merci
@Gym.1
@Gym.1 6 месяцев назад
Welcome, Frédéric Pigné we are happy to have you here.
@jorgepereiradacruz7884
@jorgepereiradacruz7884 6 месяцев назад
EXCELENTE exercícios para os deltodes... meus parabéns
@Gym.1
@Gym.1 6 месяцев назад
Greetings to you, my brother. I wish you a happy day
@EsakkiRaj-k3y
@EsakkiRaj-k3y 5 месяцев назад
@Gym.1
@Gym.1 5 месяцев назад
Thank you so much
@andranikaxqatyan1391
@andranikaxqatyan1391 5 месяцев назад
👍👍👍👍
@Gym.1
@Gym.1 5 месяцев назад
Thank you so much
@takovako4882
@takovako4882 6 месяцев назад
I agree. F****** good exercises, absolute killer!!!!!
@Gym.1
@Gym.1 6 месяцев назад
Thank you very much, brother. We are happy to have you here
@gazharwood7258
@gazharwood7258 6 месяцев назад
Love your videos.....your exercises....your form......the music 😛
@Gym.1
@Gym.1 6 месяцев назад
Thank you very much, brother. We are happy to have you here
@mcnugget3459
@mcnugget3459 6 месяцев назад
Is that how much weight you usually use or does it differ?
@Gym.1
@Gym.1 6 месяцев назад
My brother differs, but the appropriate weight for you is that you can perform from 8 to 12 reps
@KT-sd9ll
@KT-sd9ll 6 месяцев назад
🙀🔥🔥🔥🔥🔥💪🏻‼️👍🏻👍🏻👍🏻💫😁
@Gym.1
@Gym.1 6 месяцев назад
Thank you so much
@이경희-e6e1y
@이경희-e6e1y 6 месяцев назад
조아욧.
@Gym.1
@Gym.1 6 месяцев назад
매우 감사합니다
@rohitmunda9850
@rohitmunda9850 6 месяцев назад
Thanks
@Gym.1
@Gym.1 6 месяцев назад
Welcome, we are happy to have you here.
@bukkakedisaster
@bukkakedisaster 6 месяцев назад
Great exercises, can't wait to try them!
@Gym.1
@Gym.1 6 месяцев назад
Greetings to you, my brother. I wish you a happy day
@jorgeortega5728
@jorgeortega5728 6 месяцев назад
Ramadan Mubarak my brother! Gracias,shukran, once again for sharing another useful and great video-routine. Greetings ya sahbi and be safe. PEACE. ❤🙏🤝🏽🫂
@Gym.1
@Gym.1 6 месяцев назад
Ramadan Mubarak to us and you. Thank you very much, brother. We are happy to have you here
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