The First Kneebar You Should Learn - BJJ Leglock Submission

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Whenever someone asks me how to do a Kneebar, this is what I show to them :)
It's simple, straight to the point, and very effective.
This Kneebar set up became famous when Dean Lister submitted the legendary Saulo Ribeiro, back in 2003 at ADCC, from top half-guard.
In the video above I also show some extra options and how to combine it with guard passes and other leglocks.
This is a little submission sequence that you MUST have in your game. Check it out!
Gustavo Gasperin
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Опубликовано:

21 фев 2019

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Комментарии : 102

@djordjek11 3 года назад

Thanks! Now i can try it out on my friends!

@mg9261 3 года назад

No fr thoigh

@aaronjacobfox4612 2 года назад

Please sir dont do it!

@djordjek11 2 года назад

@@aaronjacobfox4612 Chill i was just kidding lol

@andrique1 2 года назад

I'm gonna try this on my 2 year old son

@saadabdullah3225 2 года назад

I *have* tried it on my friends. I don't have friends anymore.

@RS-kq9rr 4 месяца назад

That transition grom knee bar to toe hold, wow..... BJJ is magic

@christulloch3473 Год назад

This is an awesome little sequence. I've been working on it for 5 months or so now and have just finally started having some success with it.

@joejitsu4444 2 года назад

Obrigado, professor! I am showing this today to my class, and it's always great to see how you do it to learn a few extra wonderful details.

@HIMalyahigh69 11 месяцев назад

Thank you so much for this. I’m a white belt and learning and training weekly. This was amazing!

@MMALeech 11 месяцев назад

You are welcome Phoenix!

@inkpactado6270 2 года назад

Definitely a big fundamental for the leg locks vocabulary!

@garrettallen5073 3 года назад

Worked first time I tried it...amazing stuff changed my whole game from top half.

@MMALeech 3 года назад

Glad to know Garrett!

@chtopteam 5 лет назад

Always the best instruction. Thank you. Awesome shirt!

@joshmaddox5682 5 лет назад

Dope video thank you

@victoriaoldtimer9833 5 лет назад

Very well explained! Thanks a lot!

@MMALeech 5 лет назад

thank you!

@Zton-yn4kc 5 лет назад

🤙 great details

@kotn28 2 года назад

Nice knee bar and great instructions! The knee bar is one of my favorite finishes I have one on my channel as well!

@MMALeech 2 года назад

Awesome!

@Theblackhand1937 3 года назад

This was my first leg lock submission

@MMALeech 3 года назад

Awesome!

@taekwondomaster4609 4 года назад

Thank you very much Professor. I learned a lot from the video.

@MMALeech 4 года назад

My pleasure!

@brandonwellington3547 2 года назад

Thank you! This is the one area I am lacking in. Can you do a video on defense of knee bars as well? Good leg lock guys get me with this sometimes.

@jessesimonds6744 5 лет назад

Good one! oss !

@tieoneon5240 2 года назад

thanks

@ndaking Год назад

I will work on this move. Thanks for posting!

@MMALeech Год назад

You are welcome!

@SpazziWhiteBelt 3 месяца назад

Great video

@MMALeech 3 месяца назад

Thanks Ryder!

@chaosdweller 4 года назад

Thanks !

@MMALeech 4 года назад

🤙

@thenkindler001 4 года назад

Epic!

@terr0rbytes Год назад

Teaching this in class next week. Thank you! Osssss.

@MMALeech Год назад

Go for it!

@luizeduardosantoscruz6837 3 года назад

Animal! Variações perfeitas! Já está no jogo! Oss

@MMALeech 3 года назад

Valeu Luiz Eduardo!

@lucasgarcia6398 Год назад

Very cool!

@MMALeech Год назад

Thanks Lucas!

@Rafaelnewyorkcity 2 года назад

Solid

@cornfedninja 3 года назад

great video

@MMALeech 3 года назад

Thank you!

@MrJoshdude101 2 года назад

Cheers

@bundadestroyer9649 4 года назад

I got caught in a twister when i tried This. So stupid of me. its a beautiful submission but I’m gonna stay with my beloved arm triangle😉

@listerdean2332 3 года назад

goste muito o jeito que voce mostro :)

@MMALeech 3 года назад

Especialidade de um amigo nosso :)

@1lostinspace 3 года назад

who thumbs this down? amazing details

@MMALeech 3 года назад

🤷

@DanielWatches 4 года назад

2:40 *referee slides in 1...2...3!*

@skyarfawilliam6792 4 года назад

Nice Video.. Greetings from Indonesia!

@MMALeech 4 года назад

Thanks William!

@bodhitree33 5 лет назад

Great details about the road blocks your opponent might throw at you.

@jk-xc7ln 3 года назад

What do you do about your groin since your opponents foot in near your groin

@anjanisiddhartha Год назад

👏🏼

@fernandoloyo5224 5 лет назад

Thanks gustavo. What do you think about knee bar from imanari roll??

@MMALeech 5 лет назад

It's a great option as well. I would consider it a bit more advanced than this one.

@rubenzs3161 5 лет назад

Isn't this a risky position, becaouse the opponent can take your back?

@MMALeech 5 лет назад

It can be risky if the control is not tight enough, but it has been performed successfully at the highest levels of competition though.

@kylebaker3616 4 года назад

Every position is risky if you don't stick to the fundamentals of the technique.

@jacknilson580 6 месяцев назад

قوووة

@julioramirez7960 2 года назад

My knee starter tingling after seeing this, flashbacks from getting kneebared to the point of popping

@assumjongkey1383 2 года назад

Who is the cruel person that did that to you brother!!!

@ChronicTHCBlaze 3 года назад

What's the difference between jiu Jitsu vs Brazilian Jiu Jitsu???

@MMALeech 3 года назад

take a look here ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-UiVyUQqkWro.html

@DrownInLysergic 3 года назад

Jiu Jitsu is a Japanese word so Jiu Jitsu by itself might refer to Japanese Jiu Jitsu which is a martial art that has evolved over hundreds of years. It mostly focuses on throws, some strikes, and some ground fighting, where as Brazilian focuses primarily on submissions and ground fighting.

@tommym321 Год назад

5:35

@brooklyn3562 2 года назад

Can this be used in a steet fight

@MMALeech 2 года назад

it can although it's probably not the best option. Just mount the guy if you can.

@brooklyn3562 2 года назад

@@MMALeech if you pulled it off it would be really devastating for the other person

@MMALeech 2 года назад

@@brooklyn3562 true

@jptran723 2 года назад

1:27

@richielavey1565 4 года назад

Is this reaping the knee?

@MMALeech 4 года назад

Not reaping the knee Richie.

@DreaminBig 3 года назад

Jesus! What a savage move. This can end a man's career!

@MMALeech 3 года назад

It can

@fulumukwevho4744 2 года назад

My math teacher didn’t stand a chance.

@Verrifit 2 года назад

What if he takes my back the second I go for the turn & im exposed now while holding onto a locked up leg…

@MMALeech 2 года назад

There's an inherent risk for every move in jiu jitsu. It comes down to how much you have practiced it, if your attack is sharper than your opponnent's defense, you will succeed. It has been done successfully at the highest levels of competition as shown in the video.

@jonayneginmedina 8 месяцев назад

I'm about to stop washing the dishes forever once I see my gf this evening

@MMALeech 8 месяцев назад

Yes!

@hustlermoney892 Год назад

Thanks Now I Can Try It Out On My Girlfriend

@MMALeech Год назад

you are welcome!

@agustintellez136 Год назад

My only beef is, if I did this to my training partner, it doesn't hurt until it breaks..... so I would avoid it in practice.

@AdolfHitler-pm3lc 8 месяцев назад

False, kneebars hurt earlier than that, not to mention you can feel the pressure of it. As ling as you dont crank it and hip into it immediately after getting it your partner will be fine. If you have the submission there shouldnt be anything stopping you from applying it in a controlled manner leading to the tap. Heel hooks dont hurt until the damage is done, but the same principle remains, they can feel the pressure, and if you apply it slowly everything will be fine, worst case you can always catch and release if youre feeling very opposed to it