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I'm participating because when I've been asked to do the warm up, I can't remember the sequence and I live in Benidorm, so it has to be done in Spanish as well. This is so useful for me!
I think its cool that the instructor does the warmups with the students, but it seems more like a workout than a warm up. It's a bit ridiculous in my opinion, although I do find this funny.
@@MNaeem5 exactly, perhaps allow a few minutes for the class to self stretch. I'm not in my 20's anymore and lord knows I need to stretch my hamstrings and calves well before doing anything strenuous or I'll pay for it for the rest of the week.
This is just the beginning of the warmup 😂 try going to a warmup in Chandler or Scottsdale with Flavio Almeida and his wife Vivi. I was one if the first students in Chandler. Professor Piu kicked my butt everyday. They do not play around. I LOVE GRACIE BARRA! 🤙🏼 hoping this location is able to expand so they can do a full warmup
This is why I don't go to places like this, because he tells the new people, find a place, copy, do what you can do. They don't pay any attention to the new people, they pay attention to and give attention to the so called higher ranks. I would have left this place the minute that guy said that nonsense to the new people. This is why so many people quit bjj!! It's stupid to wear yourself out even before the class gets started, doing all of these dumb exercises, this is the crap that gets people hurt, then a person is already fatigued and then attempts some random techniques that are being shown and they get hurt. I absolutely hate these schools.
Honestly I have had a much better experience at GB than at other BJJ schools. If GB Roundhay Leeds is the same as my GB school, they pull the line for technique work where the most experienced students pairs up the newest student. At the other school I went to, you just grabbed the closest dude and all the experienced folks teamed up together because they knew each other. I have received much more attention from the instructor at GB. At the more "traditional" school, it seemed you had to "prove yourself" before you'd get attention. The warm up is awesome too, at my old school we'd go straight into sparring with no warm up other than if you warmed up before class. I saw many injuries and taking 6 minutes to loosen up is fantastic.
You do realize most people can't "flow roll" until around mid blue belt right? Sure it starts off light then it quickly progressed to an ADCC death match. WTF is with this new lazy bitch trend of not warming up?
