@@BigleeTamilood morning bro 🙌🏻oru doubt yesterday na romba intense ah chest , triceps workout potten but aana morning wake up aagura apo muscle soreness eh illa , nalla muscle failure aagra varaikum than train pannen aana muscle soreness illa...ipdi next day morning muscle soreness illama irundha muscle gain aagalanu arthama ?ipdi muscle soreness ilaama irukraku ennena la reasons ? Idha pathi oru video podunga bro
39:22 - 39:40 - I'll take these in my life from your video --- 3 vishayam - 1. Pudikathatha namata irunthu thalra alavuku strength irukkanum, 2. Pudichatha iluthukanum, 3. Itha rendum pannum pothu, kela viza kudathu and balanceah irukkanum. Amazing content. Thanks to both ❤❤
over urination settles in few weeks brother and you will visibly see changes on your skin , body in 6 weeks and you will feel super charged in 6 months
Dr bala ganpathy here Dr santhosh's insight on stem cells, steroids, back issues and body positivity were on point.💯 Thank you Biglee sir for asking the right questions. over all a great podcast
What an amazing episode!!!! Sir thanks a lot.... And the final touch about family is most essential in today's society.... Proud to be a follower for both of you....
I feel today I had spent worthy time in you tube. Good to see both & we want many more such podcast interviews. Once gain Kudos to both for imparting useful info / knowledge to us.
Arumaiaana podcast. Really appreciate all the great points shared by both of you. Esp. Weight training is needed for bones and not calcium tablets. Superb point by doctor
Great conversation doctor.. I am at 40 now .. may 2023 I was 116 kg and August 2023 I am now in 88 kg .. the reason is my realisation that I have my daughter doing grade 3 and I cannot afford health issues when I become 50 and my girl will start her college.. The best thing I loved in your conversation is that in the first 10 mins itself you gave the confirmation that I am in the right track by telling your reason for weight loss and fitness .. thanks for that 😊 Thanks Biglee Tamil for this interview.. I strongly believe this the most important realisation that all people ate the age of 40 should know
Thank God for people like this. Amazing knowledge. Please do a podcast with the Doc for Creatine use. Best analogy Doc gave. :- When you're financially struggling, your relatives may not treat you with respect, but once you acquire wealth, their behavior can change for the better. This is similar to the body: illnesses respond differently to a body with ample muscle mass compared to one with little muscle.
Wow ! This marks another level podcast. Master- I have been listening to lot of talks from Dr Huberman , Dr Layne Norton, Dr Andy Galpin and trust me this one is certainly in that level or beyond in terms of content and engagement. Thank you, gratitude 🎉
A podcast for life and this must be shared to everyone ! Thanks Biglee sir for doing such an amazing work and bringing such amazing people on podcast …
Jacob sir is one who know what all it takes to be in this sport And Dr. Jacob sir said that whey protein is good among many doctor speaking in RU-vid Kudos Murali master
Such a frank and open talk by doctor about the alcohol issue. We highly overlook the effect alcohol has on health and weight gain. In one session of binge drinking we consume easily 3000 calories which includes the fatty food which are eaten through as supplements. Even if it’s twice a week, end of the month it results in 3 kg weight gain without any exercise. We always over estimate the calorie burn due to physical activity and underestimate the calorific value of food we eat which is the real cause of weight gain
Thanks a lot Master previous days my request is happening today Grind My fav biglee master & dr santhosh Jacob 🔥💯 higher knowledge persons is clashed today. Waiting actor model - Bala krish & Power beard interview 🔥💯🎉🎉🎉
Great interview…no suprises…it was exactly what we expected from you both..one request..if you can try n make one podcast with Basu Shankar, it would do a great deal of justice to sports athletes and fitness freaks
Hi Master, Super info on gout. Even i faced few times and i did asked doctor is this beacuse high protien diet? they were not able to explain this clear. Thank you a lot for bringing such valuable informations.
Gaining too much knowledge,thanks na for inviting Dr.santhosh,u both look like two alpha's in single frame,the goose bumb moment when doctor says i can fix ur injury.
Master can you make video explaining hsf expo Testing if athletes are natural …. It has detected substance and athletes are claiming they don’t know how this substance came into body
awesome master unga chest ready painnitu heavy bench press painnanom all the best master na nigalum doctor santhoshyum combine video poda maatigalanu wait painnitu irrudhen
vayasu padipu ellathulayumey doctor is elder and senior. also it was a discussion to bring out the information and he was feeling very comfortable the way he was .. Dont look into these kind of details and thoughts brother... We share tremandous amount of respect to each other and we know that by heart.... Note - Doctor was too tall and i made him sit in a short couch - he never complained and sat down for hours to record
