🌟 Embrace the moment to relax without guilt!
Your worth isn't defined by your busyness, productivity, or never-ending to-do lists. 🚫
Take time for yourself because self-care is a priority, not a luxury.
Follow @CalmlyCoping for more!
++++++++
Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within.
++++++++
Want more?
💻 WORK WITH ME: My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance. Learn more about my coaching, therapy, and course offerings here: becalmwithtati.com/work-with-me
💬 JOIN THE CALMLY COPING GROUP: The free supportive community for high-achievers with high-functioning anxiety. Join Today: / calmlycoping
📝 TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ: hfaquiz.com/
👩🏽💻 MY FAVORITE TOOLS:
Mindfulness Meditation App: mindfulnesscom-partner-progra...
Todoist To-Do List App: get.todoist.io/8e7o0ay8n081
👋 GET IN TOUCH WITH ME:
Website: becalmwithtati.com/
Instagram: / tatianaglpc
LinkedIn: / tatianaglpc
Pinterest: / tatianaglpc
📄 DISCLAIMER
All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.
Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.
6 июн 2024
