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The High Five Habit | Mel Robbins | Shaun T

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The High 5 Habit begins with a low and miserable moment in Mel’s bathroom. Standing in her underwear, feeling overwhelmed by life, Mel did something incredibly weird and a little cheesy: she raised her hand to the mirror and gave herself a high five!
She joins the show today to talk to Shaun about how she had discovered a powerful way to gain two things almost everyone lacks in their lives: self confidence and self-love! She explains how this powerful action is a holistic approach to life that changes your confidence, your mindset, and your behavior while sharing some monumental moments she had created in her life because of it.
Thanks so much for tuning into this week’s episode of The Trust and Believe Podcast! We hope you enjoyed it and would love it if you could take a moment to subscribe and review at the link below. This will ensure we continue to deliver information, motivation and inspiration to trust and believe in YOU! A review also gives you a chance to be featured in our next episode!
Review Shaun T's Trust and Believe Podcast here: apple.co/33Nej...
All of the Trust and Believe Podcast mentions and affiliates from today’s show:
* Don’t forget to follow along @trustandbelievepod on Instagram for all of the latest updates
* Join the SafeSpace with code TRUST for a special offer: bit.ly/3cmnt9r...
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Опубликовано:

28 авг 2024

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Комментарии : 27

@maribellopez9837 2 года назад

I'm crying !!😭😭 Trust and believe that the hard stuff are ment for me to prepare for something awesome to come .What if it all works out !

@lisacoram3934 2 года назад

I've had to pause at 32:13 to tell you that. I see your face everyday and I have done for the last 13yrs. I love you face shaun. 😊 you make me smile and give me power every day. Xx

@tambramacdonald1841 Год назад

I struggle w so much anxiety, even health anxiety. Anxiety w shortness of breath, now my mind says you’re probably having a heart attack talking or writing helps - but What if it all works out? I feel like I can breathe now. Mel Robbins has helped me so much ❤

@jenniferhunt7788 2 года назад

You two are such an inspiration! I loved this podcast so much! I cannot WAIT to read her book. I'm ready to start the process of speaking positive words to myself. There were so many nuggets in this. I need to go back and listen again and take notes. Thank you!

@Ethbay001 2 года назад

I couldn’t agree more. Love that you said “nuggets” I use that term all the time. Great podcast!!!

@stephanieaustin9100 2 года назад

Loved Your First interview with Mel Robbins about the 5 Second Rule And This Just blew me into a new level of self awareness☺️ chall

@eugenawoodson3816 2 года назад

I so needed this episode at this exact time, especially with the New Year coming, and like Shaun, the statement "Forget the time line" WOW, as many motivational speakers I follow, this is the message I've been needing and waiting for.... Thank You for doing what you do for all of us...

@susanyoung8317 2 года назад

👏🏼👏🏼👏🏼thank you!!! Had listen and relisten multiple times because certain parts of the story and help task and connections had resonated with an “ahh huh 🤔, no wonder, that makes sense and love it”. Thank you

@annatube5123 2 года назад

Omgggg 🥺 this was such a moving story... I got goosebumps the entire time. Thank you both for this amazing podcast episode! ❤❤

@nastialover180 2 года назад

My two favs!!! In one place!!!!!

@nastialover180 2 года назад

Thank you Mel and Shaun 🙌🏼

@maribellopez9837 2 года назад

Thank you Shaun for sharing I love this !! Thank you Mel.

@xoahkxodu 2 года назад

Multiple breakthroughs listening to this. Thank you.

@sulochanakarki4598 2 года назад

I love her smile. She is wonderful person ♥️.

@joeruss5273 Год назад

My two favourite people in one place no way !!

@nancyappleby274 2 года назад

Welcome back Mel :)

@Trick_Or_Trinity 2 года назад

I love this so so much!! 🖤 You’re both incredible.

@marialuizam1895 2 года назад

Love it!!!

@tiggerlove12 2 года назад

All I can say is DEEP.

@jman0563 2 года назад

LOVE ~ LOVE ~ LOVE ~ LOVE ~

@maribellopez9837 2 года назад

Omg Shaun me too health anxiety too lol

@CarlosGuzmanstealthmackcrg 2 года назад

I'm going rudeboy here but Tōn-e Robbins' a big parté of me having the edge I do. So here goes. Thank you for existing b' cause those coinkey Deez. I felt no poppycock. Are keeping each other from getting used and being involved in the reverse engineering of unsavory business practices./dealings . When you interviewed Ms Caputo the age difference you spoke of to her was what She , had with I. She accepted my multi- denomination of faiths, and is as much an ,I to my I&I as my birthrite of the Holy Roman Catholic Catholics her faith. Which loopholes for updates like revisings minor changes to the lord's prayer. Please pray for us as the people are the final desicion makers of wether our union cones to fruition or is postponed .I am ready to write a full fire of irons. From our two years.of my endearing love poetry and all. My integrity of medium is 100.π

@CarlosGuzmanstealthmackcrg 2 года назад

@nancyappleby274 2 года назад

I figure there needs to be a Facebook page :)

@nancyappleby274 2 года назад

I have an 'Angelis' response :(

@CarlosGuzmanstealthmackcrg 2 года назад

StealthMack* CRGin third party narrative tells you what the funckhe. " "Puso dedi gans'..." Means whilst'$ taking you know the # if time cuhz T&C's connection alots fir it. Hifive Shaun T.