Official RU-vid channel for celebrity fitness trainer and choreographer Shaun T, creator of INSANITY, Focus T25, Cize, INSANITY: THE ASYLUM, Hip Hop Abs, and Rockin' Body. Top ranked Trust and Believe Podcast, Author and Dad.

Hi, I’m Shaun T! I’m here to help inspire people to realize their full potential by promoting positivity through health, fitness, and motivation. I’m a celebrity fitness trainer, choreographer, and creator of workouts like INSANITY, MAX:30, Focus T25, Let's Get Up, and DIG DEEPER.

The driving force behind everything I do is positivity, health, and mental wellbeing. With my channel, you'll find a variety of topics centered around physical, mental, and emotional health through workout routines, fitness advice, nutrition help, healthy meals, a positive mindset, self-development help, and more.

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Learn More: shauntlife.com
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