Continuing 31 days of Christmas with My Oppo, today we look at the importance of alone time with Rebecca. It is ok to want a little bit of space to yourself each day, in fact you will find it is quite natural.
As always,
- this isn't medical advice -
This is simply tips and advice we have gathered together from speaking to people diagnosed with PTSD.
Have a fantastic day, and please don't forget to share this video.
24 сен 2024