Exercise doesn’t need to be all lyrcra and gym equipment! There are so many ways to keep those joints, tendons, muscles moving so join us on live on Wednesday 29th March at 7pm to hear how more about yoga, resistance training, team sports and more, as well as how to overcome some of those hurdles (not literal ones !) that may be stopping you from exercising.
Clare Jacklin, NRAS CEO, is joined by Will Gregory Consultant Physiotherapist and Clinical Governance Lead Rheumatology Directorate from Salford Royal Hospital, in conversation with Jess Swallow, Ayesha Ahmad, Ailsa Bosworth and Katy Pieris who will all share their experiences of exercise while living with, or helping those living with, inflammatory arthritis.
#rheumatoidarthritis #arthritis #invisibledisability
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18 сен 2024